Ameriserve – Savory Biscotti is a Ameriserve type of food with 2 Biscotti serving size that provides 291 calories. Ameriserve – Savory Biscotti has 59% carbohydrate, and 35% fat, 6% protein in 100 gram of Ameriserve – Savory Biscotti. Ameriserve – Savory Biscotti nutrient values are 41 g carbohydrate, 4 g protein, and 11 g fat. Ameriserve – Savory Biscotti has the vitamins A, and C within it. Ameriserve – Savory Biscotti has 7 % vitamin A and 0 % vitamin C. Ameriserve – Savory Biscotti has 215 mg sodium, 60 mg potassium, 49 mg cholesterol, and — g trans fat. Ameriserve – Savory Biscotti has 0 g dietary fiber, and 0 g sugar. 1 serving of Ameriserve – Savory Biscotti provides 5 % iron, 2 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Ameriserve – Savory Biscotti provides 291g of 2,000 cal by leaving 1,709 cal.
Ameriserve – Savory Biscotti and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Savory Biscotti provides 11g fat for total of 67g. After 1 serving of Ameriserve – Savory Biscotti, 56g is needed for heart health. Ameriserve – Savory Biscotti provides 215g for 2,300g by leaving 2,085g for daily sodium intake. Ameriserve – Savory Biscotti causes 49g for the threshold of 300g by leaving 251g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Savory Biscotti is one of the possibilities. 41g is provided by Ameriserve – Savory Biscotti for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Savory Biscotti leaves 209g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Savory Biscotti provides –g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Savory Biscotti leaves 75g sugar for daily intake threshold of sugar. Ameriserve – Savory Biscotti provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – Savory Biscotti 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Savory Biscotti. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Savory Biscotti.
There are similar foods to the Ameriserve – Savory Biscotti in terms of nutrition, daily intake amount, and calorie amount. These are Savory Stuffing, Savory Rice, Hazelnut Biscotti, Espresso Biscotti, and Corn Muffins, Savory.
The nutrients table of the Ameriserve – Savory Biscotti with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Savory Biscotti |
Nutrient values for Ameriserve – Savory Biscotti |
|---|---|
|
Serving size |
2 Biscotti |
|
Calories |
291 |
|
Carbs percentage |
59% |
|
Fat percentage |
35% |
|
Protein percentage |
6% |
|
Carbs |
41 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
11 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
4 g |
|
Sodium |
215 mg |
|
Potassium |
60 mg |
|
Cholesterol |
49 mg |
|
Vitamin a |
7 % |
|
Vitamin c |
0 % |
|
Calcium |
3 % |
|
Iron |
5 % |
What are the alternative foods for Ameriserve – Savory Biscotti?
The alternative foods for Ameriserve – Savory Biscotti involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Savory Biscotti are listed below.
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Aladdin Food – Savory Biscotti is an alternative to Ameriserve – Savory Biscotti because it has 291 calories, similar to Ameriserve – Savory Biscotti. The Aladdin Food – Savory Biscotti has similar iron to Ameriserve – Savory Biscotti, and similar calcium to Ameriserve – Savory Biscotti. The Aladdin Food – Savory Biscotti has similar protein to Ameriserve – Savory Biscotti. To learn more about Aladdin Food – Savory Biscotti, read related food calories, and a nutrition guide.