Ameriserve – Seafood Fajitas is a Ameriserve type of food with 1 Fajita serving size that provides 308 calories. Ameriserve – Seafood Fajitas has 54% carbohydrate, and 30% fat, 16% protein in 100 gram of Ameriserve – Seafood Fajitas. Ameriserve – Seafood Fajitas nutrient values are 41 g carbohydrate, 12 g protein, and 10 g fat. Ameriserve – Seafood Fajitas has the vitamins A, and C within it. Ameriserve – Seafood Fajitas has 37 % vitamin A and 172 % vitamin C. Ameriserve – Seafood Fajitas has 646 mg sodium, 371 mg potassium, 41 mg cholesterol, and — g trans fat. Ameriserve – Seafood Fajitas has 3 g dietary fiber, and 5 g sugar. 1 serving of Ameriserve – Seafood Fajitas provides 17 % iron, 5 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Ameriserve – Seafood Fajitas provides 308g of 2,000 cal by leaving 1,692 cal.
Ameriserve – Seafood Fajitas and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Seafood Fajitas provides 10g fat for total of 67g. After 1 serving of Ameriserve – Seafood Fajitas, 57g is needed for heart health. Ameriserve – Seafood Fajitas provides 646g for 2,300g by leaving 1,654g for daily sodium intake. Ameriserve – Seafood Fajitas causes 41g for the threshold of 300g by leaving 259g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Seafood Fajitas is one of the possibilities. 41g is provided by Ameriserve – Seafood Fajitas for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Seafood Fajitas leaves 209g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Seafood Fajitas provides 5g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Seafood Fajitas leaves 70g sugar for daily intake threshold of sugar. Ameriserve – Seafood Fajitas provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Ameriserve – Seafood Fajitas 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Seafood Fajitas. Thus, 31 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Seafood Fajitas.
There are similar foods to the Ameriserve – Seafood Fajitas in terms of nutrition, daily intake amount, and calorie amount. These are Seafood Fajitas, Stir Fried, Shrimp Fajitas, Vegetable Fajitas, Seafood Linguine, and Pork Fajitas.
The nutrients table of the Ameriserve – Seafood Fajitas with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ameriserve – Seafood Fajitas |
Nutrient values for Ameriserve – Seafood Fajitas |
|---|---|
|
Serving size |
1 Fajita |
|
Calories |
308 |
|
Carbs percentage |
54% |
|
Fat percentage |
30% |
|
Protein percentage |
16% |
|
Carbs |
41 g |
|
Dietary fiber |
3 g |
|
Sugar |
5 g |
|
Fat |
10 g |
|
Saturated |
1 g |
|
Polyunsaturated |
5 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
12 g |
|
Sodium |
646 mg |
|
Potassium |
371 mg |
|
Cholesterol |
41 mg |
|
Vitamin a |
37 % |
|
Vitamin c |
172 % |
|
Calcium |
7 % |
|
Iron |
17 % |
What are the alternative foods for Ameriserve – Seafood Fajitas?
The alternative foods for Ameriserve – Seafood Fajitas involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Seafood Fajitas are listed below.
-
Aladdin Food – Seafood Fajitas is an alternative to Ameriserve – Seafood Fajitas because it has 308 calories, similar to Ameriserve – Seafood Fajitas. The Aladdin Food – Seafood Fajitas has similar iron to Ameriserve – Seafood Fajitas, and similar calcium to Ameriserve – Seafood Fajitas. The Aladdin Food – Seafood Fajitas has similar protein to Ameriserve – Seafood Fajitas. To learn more about Aladdin Food – Seafood Fajitas, read related food calories, and a nutrition guide.