Ameriserve – Semolina Biscuit Discs is a Ameriserve type of food with 4 Discs serving size that provides 434 calories. Ameriserve – Semolina Biscuit Discs has 57% carbohydrate, and 34% fat, 9% protein in 100 gram of Ameriserve – Semolina Biscuit Discs. Ameriserve – Semolina Biscuit Discs nutrient values are 60 g carbohydrate, 10 g protein, and 16 g fat. Ameriserve – Semolina Biscuit Discs has the vitamins A, and C within it. Ameriserve – Semolina Biscuit Discs has 0 % vitamin A and 0 % vitamin C. Ameriserve – Semolina Biscuit Discs has 664 mg sodium, 132 mg potassium, 35 mg cholesterol, and — g trans fat. Ameriserve – Semolina Biscuit Discs has 1 g dietary fiber, and 7 g sugar. 1 serving of Ameriserve – Semolina Biscuit Discs provides 15 % iron, 2 g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. Ameriserve – Semolina Biscuit Discs provides 434g of 2,000 cal by leaving 1,566 cal.
Ameriserve – Semolina Biscuit Discs and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Semolina Biscuit Discs provides 16g fat for total of 67g. After 1 serving of Ameriserve – Semolina Biscuit Discs, 51g is needed for heart health. Ameriserve – Semolina Biscuit Discs provides 664g for 2,300g by leaving 1,636g for daily sodium intake. Ameriserve – Semolina Biscuit Discs causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Semolina Biscuit Discs is one of the possibilities. 60g is provided by Ameriserve – Semolina Biscuit Discs for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Semolina Biscuit Discs leaves 190g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Semolina Biscuit Discs provides 7g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Semolina Biscuit Discs leaves 68g sugar for daily intake threshold of sugar. Ameriserve – Semolina Biscuit Discs provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Ameriserve – Semolina Biscuit Discs 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Semolina Biscuit Discs. Thus, 44 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Semolina Biscuit Discs.
There are similar foods to the Ameriserve – Semolina Biscuit Discs in terms of nutrition, daily intake amount, and calorie amount. These are Semolina Biscuit Discs, Semolina Biscuit Discs, Ham & Honey Biscuit, Biscuit Shakers, and Ham & Cheese Biscuit.
The nutrients table of the Ameriserve – Semolina Biscuit Discs with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Semolina Biscuit Discs |
Nutrient values for Ameriserve – Semolina Biscuit Discs |
|---|---|
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Serving size |
4 Discs |
|
Calories |
434 |
|
Carbs percentage |
57% |
|
Fat percentage |
34% |
|
Protein percentage |
9% |
|
Carbs |
60 g |
|
Dietary fiber |
1 g |
|
Sugar |
7 g |
|
Fat |
16 g |
|
Saturated |
5 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
10 g |
|
Sodium |
664 mg |
|
Potassium |
132 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
7 % |
|
Iron |
15 % |
What are the alternative foods for Ameriserve – Semolina Biscuit Discs?
The alternative foods for Ameriserve – Semolina Biscuit Discs involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Semolina Biscuit Discs are listed below.
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Aladdin Food – Semolina Biscuit Discs is an alternative to Ameriserve – Semolina Biscuit Discs because it has 434 calories, similar to Ameriserve – Semolina Biscuit Discs. The Aladdin Food – Semolina Biscuit Discs has similar iron to Ameriserve – Semolina Biscuit Discs, and similar calcium to Ameriserve – Semolina Biscuit Discs. The Aladdin Food – Semolina Biscuit Discs has similar protein to Ameriserve – Semolina Biscuit Discs. To learn more about Aladdin Food – Semolina Biscuit Discs, read related food calories, and a nutrition guide.