Ameriserve – Sizzling Green Salad Procedure is a Ameriserve type of food with 1 Salad serving size that provides 1,630 calories. Ameriserve – Sizzling Green Salad Procedure has 51% carbohydrate, and 40% fat, 9% protein in 100 gram of Ameriserve – Sizzling Green Salad Procedure. Ameriserve – Sizzling Green Salad Procedure nutrient values are 208 g carbohydrate, 37 g protein, and 73 g fat. Ameriserve – Sizzling Green Salad Procedure has the vitamins A, and C within it. Ameriserve – Sizzling Green Salad Procedure has 1055 % vitamin A and 174 % vitamin C. Ameriserve – Sizzling Green Salad Procedure has 2643 mg sodium, 1880 mg potassium, 119 mg cholesterol, and — g trans fat. Ameriserve – Sizzling Green Salad Procedure has 20 g dietary fiber, and 0 g sugar. 1 serving of Ameriserve – Sizzling Green Salad Procedure provides 65 % iron, 11 g polyunsaturated and — g unsaturated fat along with 32 g saturated fat. Ameriserve – Sizzling Green Salad Procedure provides 1,630g of 2,000 cal by leaving 370 cal.
Ameriserve – Sizzling Green Salad Procedure and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Sizzling Green Salad Procedure provides 73g fat for total of 67g. After 1 serving of Ameriserve – Sizzling Green Salad Procedure, -6g is needed for heart health. Ameriserve – Sizzling Green Salad Procedure provides 2,643g for 2,300g by leaving -343g for daily sodium intake. Ameriserve – Sizzling Green Salad Procedure causes 119g for the threshold of 300g by leaving 181g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Sizzling Green Salad Procedure is one of the possibilities. 208g is provided by Ameriserve – Sizzling Green Salad Procedure for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Sizzling Green Salad Procedure leaves 42g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Sizzling Green Salad Procedure provides –g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Sizzling Green Salad Procedure leaves 75g sugar for daily intake threshold of sugar. Ameriserve – Sizzling Green Salad Procedure provides 20g fiber for daily 25g fiber by leaving 5g fiber for daily fiber intake.
To burn the calories of Ameriserve – Sizzling Green Salad Procedure 4.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Sizzling Green Salad Procedure. Thus, 2.7 hours of running and 10 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Sizzling Green Salad Procedure.
There are similar foods to the Ameriserve – Sizzling Green Salad Procedure in terms of nutrition, daily intake amount, and calorie amount. These are Sizzling Caesar Salad Procedure, Sizzling Asian Salad Procedure, Sizzling California Salad Procedure, Sizzling Green Salad Procedure, Made to Order, and Sizzling Green Salad Procedure.
The nutrients table of the Ameriserve – Sizzling Green Salad Procedure with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Sizzling Green Salad Procedure |
Nutrient values for Ameriserve – Sizzling Green Salad Procedure |
|---|---|
|
Serving size |
1 Salad |
|
Calories |
1,630 |
|
Carbs percentage |
51% |
|
Fat percentage |
40% |
|
Protein percentage |
9% |
|
Carbs |
208 g |
|
Dietary fiber |
20 g |
|
Sugar |
0 g |
|
Fat |
73 g |
|
Saturated |
32 g |
|
Polyunsaturated |
11 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
37 g |
|
Sodium |
2643 mg |
|
Potassium |
1880 mg |
|
Cholesterol |
119 mg |
|
Vitamin a |
1055 % |
|
Vitamin c |
174 % |
|
Calcium |
37 % |
|
Iron |
65 % |
What are the alternative foods for Ameriserve – Sizzling Green Salad Procedure?
The alternative foods for Ameriserve – Sizzling Green Salad Procedure involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Sizzling Green Salad Procedure are listed below.
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Aladdin Food – Sizzling Green Salad Procedure is an alternative to Ameriserve – Sizzling Green Salad Procedure because it has 1,630 calories, similar to Ameriserve – Sizzling Green Salad Procedure. The Aladdin Food – Sizzling Green Salad Procedure has similar iron to Ameriserve – Sizzling Green Salad Procedure, and similar calcium to Ameriserve – Sizzling Green Salad Procedure. The Aladdin Food – Sizzling Green Salad Procedure has similar protein to Ameriserve – Sizzling Green Salad Procedure. To learn more about Aladdin Food – Sizzling Green Salad Procedure, read related food calories, and a nutrition guide.