Ameriserve – Southern-Style Biscuits is a Ameriserve type of food with 1 Biscuit serving size that provides 214 calories. Ameriserve – Southern-Style Biscuits has 50% carbohydrate, and 44% fat, 6% protein in 100 gram of Ameriserve – Southern-Style Biscuits. Ameriserve – Southern-Style Biscuits nutrient values are 26 g carbohydrate, 3 g protein, and 10 g fat. Ameriserve – Southern-Style Biscuits has the vitamins A, and C within it. Ameriserve – Southern-Style Biscuits has 0 % vitamin A and 0 % vitamin C. Ameriserve – Southern-Style Biscuits has 523 mg sodium, 0 mg potassium, 1 mg cholesterol, and — g trans fat. Ameriserve – Southern-Style Biscuits has 0 g dietary fiber, and 0 g sugar. 1 serving of Ameriserve – Southern-Style Biscuits provides 7 % iron, 0 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Ameriserve – Southern-Style Biscuits provides 214g of 2,000 cal by leaving 1,786 cal.
Ameriserve – Southern-Style Biscuits and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Southern-Style Biscuits provides 10g fat for total of 67g. After 1 serving of Ameriserve – Southern-Style Biscuits, 57g is needed for heart health. Ameriserve – Southern-Style Biscuits provides 523g for 2,300g by leaving 1,777g for daily sodium intake. Ameriserve – Southern-Style Biscuits causes 1g for the threshold of 300g by leaving 299g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Southern-Style Biscuits is one of the possibilities. 26g is provided by Ameriserve – Southern-Style Biscuits for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Southern-Style Biscuits leaves 224g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Southern-Style Biscuits provides –g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Southern-Style Biscuits leaves 75g sugar for daily intake threshold of sugar. Ameriserve – Southern-Style Biscuits provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – Southern-Style Biscuits 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Southern-Style Biscuits. Thus, 21 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Southern-Style Biscuits.
There are similar foods to the Ameriserve – Southern-Style Biscuits in terms of nutrition, daily intake amount, and calorie amount. These are Biscuits, Southern Style Biscuits, Southern Style Biscuits, Southern Style Biscuits, and Southern Style Biscuits.
The nutrients table of the Ameriserve – Southern-Style Biscuits with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Southern-Style Biscuits |
Nutrient values for Ameriserve – Southern-Style Biscuits |
|---|---|
|
Serving size |
1 Biscuit |
|
Calories |
214 |
|
Carbs percentage |
50% |
|
Fat percentage |
44% |
|
Protein percentage |
6% |
|
Carbs |
26 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
10 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
3 g |
|
Sodium |
523 mg |
|
Potassium |
0 mg |
|
Cholesterol |
1 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
3 % |
|
Iron |
7 % |
What are the alternative foods for Ameriserve – Southern-Style Biscuits?
The alternative foods for Ameriserve – Southern-Style Biscuits involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Southern-Style Biscuits are listed below.
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Aladdin Food – Southern-Style Biscuits is an alternative to Ameriserve – Southern-Style Biscuits because it has 214 calories, similar to Ameriserve – Southern-Style Biscuits. The Aladdin Food – Southern-Style Biscuits has similar iron to Ameriserve – Southern-Style Biscuits, and similar calcium to Ameriserve – Southern-Style Biscuits. The Aladdin Food – Southern-Style Biscuits has similar protein to Ameriserve – Southern-Style Biscuits. To learn more about Aladdin Food – Southern-Style Biscuits, read related food calories, and a nutrition guide.