Ameriserve – Southwestern Drop Biscuits is a Ameriserve type of food with 1 Biscuit serving size that provides 397 calories. Ameriserve – Southwestern Drop Biscuits has 56% carbohydrate, and 35% fat, 9% protein in 100 gram of Ameriserve – Southwestern Drop Biscuits. Ameriserve – Southwestern Drop Biscuits nutrient values are 54 g carbohydrate, 9 g protein, and 15 g fat. Ameriserve – Southwestern Drop Biscuits has the vitamins A, and C within it. Ameriserve – Southwestern Drop Biscuits has 5 % vitamin A and 4 % vitamin C. Ameriserve – Southwestern Drop Biscuits has 1126 mg sodium, 165 mg potassium, 10 mg cholesterol, and — g trans fat. Ameriserve – Southwestern Drop Biscuits has 1 g dietary fiber, and 10 g sugar. 1 serving of Ameriserve – Southwestern Drop Biscuits provides 13 % iron, 5 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Ameriserve – Southwestern Drop Biscuits provides 397g of 2,000 cal by leaving 1,603 cal.
Ameriserve – Southwestern Drop Biscuits and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Southwestern Drop Biscuits provides 15g fat for total of 67g. After 1 serving of Ameriserve – Southwestern Drop Biscuits, 52g is needed for heart health. Ameriserve – Southwestern Drop Biscuits provides 1,126g for 2,300g by leaving 1,174g for daily sodium intake. Ameriserve – Southwestern Drop Biscuits causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Southwestern Drop Biscuits is one of the possibilities. 54g is provided by Ameriserve – Southwestern Drop Biscuits for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Southwestern Drop Biscuits leaves 196g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Southwestern Drop Biscuits provides 10g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Southwestern Drop Biscuits leaves 65g sugar for daily intake threshold of sugar. Ameriserve – Southwestern Drop Biscuits provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Ameriserve – Southwestern Drop Biscuits minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Southwestern Drop Biscuits. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Southwestern Drop Biscuits.
There are similar foods to the Ameriserve – Southwestern Drop Biscuits in terms of nutrition, daily intake amount, and calorie amount. These are Southwestern Drop Biscuits, Vegetarian, Southwestern Biscuits, Buttermilk Drop Biscuits, Veggie Drop Biscuits, and Herb Drop Biscuits.
The nutrients table of the Ameriserve – Southwestern Drop Biscuits with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ameriserve – Southwestern Drop Biscuits |
Nutrient values for Ameriserve – Southwestern Drop Biscuits |
|---|---|
|
Serving size |
1 Biscuit |
|
Calories |
397 |
|
Carbs percentage |
56% |
|
Fat percentage |
35% |
|
Protein percentage |
9% |
|
Carbs |
54 g |
|
Dietary fiber |
1 g |
|
Sugar |
10 g |
|
Fat |
15 g |
|
Saturated |
4 g |
|
Polyunsaturated |
5 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
9 g |
|
Sodium |
1126 mg |
|
Potassium |
165 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
5 % |
|
Vitamin c |
4 % |
|
Calcium |
21 % |
|
Iron |
13 % |
What are the alternative foods for Ameriserve – Southwestern Drop Biscuits?
The alternative foods for Ameriserve – Southwestern Drop Biscuits involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Southwestern Drop Biscuits are listed below.
-
Aladdin Food – Southwestern Drop Biscuits is an alternative to Ameriserve – Southwestern Drop Biscuits because it has 397 calories, similar to Ameriserve – Southwestern Drop Biscuits. The Aladdin Food – Southwestern Drop Biscuits has similar iron to Ameriserve – Southwestern Drop Biscuits, and similar calcium to Ameriserve – Southwestern Drop Biscuits. The Aladdin Food – Southwestern Drop Biscuits has similar protein to Ameriserve – Southwestern Drop Biscuits. To learn more about Aladdin Food – Southwestern Drop Biscuits, read related food calories, and a nutrition guide.