Ameriserve – Spicy Beef & Rice Soup is a Ameriserve type of food with serving size that provides 35 calories. Ameriserve – Spicy Beef & Rice Soup has 57% carbohydrate, and 0% fat, 43% protein in 100 gram of Ameriserve – Spicy Beef & Rice Soup. Ameriserve – Spicy Beef & Rice Soup nutrient values are 4 g carbohydrate, 3 g protein, and 0 g fat. Ameriserve – Spicy Beef & Rice Soup has the vitamins A, and C within it. Ameriserve – Spicy Beef & Rice Soup has 14 % vitamin A and 14 % vitamin C. Ameriserve – Spicy Beef & Rice Soup has 418 mg sodium, 171 mg potassium, 6 mg cholesterol, and — g trans fat. Ameriserve – Spicy Beef & Rice Soup has 0 g dietary fiber, and 1 g sugar. 1 serving of Ameriserve – Spicy Beef & Rice Soup provides 3 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Ameriserve – Spicy Beef & Rice Soup provides 35g of 2,000 cal by leaving 1,965 cal.
Ameriserve – Spicy Beef & Rice Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Spicy Beef & Rice Soup provides –g fat for total of 67g. After 1 serving of Ameriserve – Spicy Beef & Rice Soup, 67g is needed for heart health. Ameriserve – Spicy Beef & Rice Soup provides 418g for 2,300g by leaving 1,882g for daily sodium intake. Ameriserve – Spicy Beef & Rice Soup causes 6g for the threshold of 300g by leaving 294g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Spicy Beef & Rice Soup is one of the possibilities. 4g is provided by Ameriserve – Spicy Beef & Rice Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Spicy Beef & Rice Soup leaves 246g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Spicy Beef & Rice Soup provides 1g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Spicy Beef & Rice Soup leaves 74g sugar for daily intake threshold of sugar. Ameriserve – Spicy Beef & Rice Soup provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – Spicy Beef & Rice Soup 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Spicy Beef & Rice Soup. Thus, 3 minutes of running and 12 minutes of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Spicy Beef & Rice Soup.
There are similar foods to the Ameriserve – Spicy Beef & Rice Soup in terms of nutrition, daily intake amount, and calorie amount. These are Spicy Garlic Soup, Spicy Rice, Tomato Beef Soup, Turkey Rice Soup, and Beef Noodle Soup.
The nutrients table of the Ameriserve – Spicy Beef & Rice Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Spicy Beef & Rice Soup |
Nutrient values for Ameriserve – Spicy Beef & Rice Soup |
|---|---|
|
Serving size |
|
|
Calories |
35 |
|
Carbs percentage |
57% |
|
Fat percentage |
0% |
|
Protein percentage |
43% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
3 g |
|
Sodium |
418 mg |
|
Potassium |
171 mg |
|
Cholesterol |
6 mg |
|
Vitamin a |
14 % |
|
Vitamin c |
14 % |
|
Calcium |
2 % |
|
Iron |
3 % |
What are the alternative foods for Ameriserve – Spicy Beef & Rice Soup?
The alternative foods for Ameriserve – Spicy Beef & Rice Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Spicy Beef & Rice Soup are listed below.
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Kroger – Hazelnut Coffee Creamer is an alternative to Ameriserve – Spicy Beef & Rice Soup because it has 35 calories, similar to Ameriserve – Spicy Beef & Rice Soup. The Kroger – Hazelnut Coffee Creamer has less iron than Ameriserve – Spicy Beef & Rice Soup, and less calcium than Ameriserve – Spicy Beef & Rice Soup. The Kroger – Hazelnut Coffee Creamer has less protein than Ameriserve – Spicy Beef & Rice Soup. To learn more about Kroger – Hazelnut Coffee Creamer, read related food calories, and a nutrition guide.
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Freshire Farms – Baby- Cut Carrots is an alternative to Ameriserve – Spicy Beef & Rice Soup because it has 35 calories, similar to Ameriserve – Spicy Beef & Rice Soup. The Freshire Farms – Baby- Cut Carrots has less iron than Ameriserve – Spicy Beef & Rice Soup, and similar calcium to Ameriserve – Spicy Beef & Rice Soup. The Freshire Farms – Baby- Cut Carrots has less protein than Ameriserve – Spicy Beef & Rice Soup. To learn more about Freshire Farms – Baby- Cut Carrots, read related food calories, and a nutrition guide.
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Jacobs – Crackers is an alternative to Ameriserve – Spicy Beef & Rice Soup because it has 35 calories, similar to Ameriserve – Spicy Beef & Rice Soup. The Jacobs – Crackers has less iron than Ameriserve – Spicy Beef & Rice Soup, and less calcium than Ameriserve – Spicy Beef & Rice Soup. The Jacobs – Crackers has less protein than Ameriserve – Spicy Beef & Rice Soup. To learn more about Jacobs – Crackers, read related food calories, and a nutrition guide.
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Arla – 0, 1 Maelk is an alternative to Ameriserve – Spicy Beef & Rice Soup because it has 35 calories, similar to Ameriserve – Spicy Beef & Rice Soup. The Arla – 0, 1 Maelk has less iron than Ameriserve – Spicy Beef & Rice Soup, and more calcium than Ameriserve – Spicy Beef & Rice Soup. The Arla – 0, 1 Maelk has similar protein to Ameriserve – Spicy Beef & Rice Soup. To learn more about Arla – 0, 1 Maelk, read related food calories, and a nutrition guide.
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Bailey’s Triple Sweet Cream – Coffee Creamer is an alternative to Ameriserve – Spicy Beef & Rice Soup because it has 35 calories, similar to Ameriserve – Spicy Beef & Rice Soup. The Bailey’s Triple Sweet Cream – Coffee Creamer has less iron than Ameriserve – Spicy Beef & Rice Soup, and less calcium than Ameriserve – Spicy Beef & Rice Soup. The Bailey’s Triple Sweet Cream – Coffee Creamer has less protein than Ameriserve – Spicy Beef & Rice Soup. To learn more about Bailey’s Triple Sweet Cream – Coffee Creamer, read related food calories, and a nutrition guide.