Ameriserve – Strawberry Shortcake is a Ameriserve type of food with 1 Shortcake serving size that provides 251 calories. Ameriserve – Strawberry Shortcake has 68% carbohydrate, and 28% fat, 5% protein in 100 gram of Ameriserve – Strawberry Shortcake. Ameriserve – Strawberry Shortcake nutrient values are 44 g carbohydrate, 3 g protein, and 8 g fat. Ameriserve – Strawberry Shortcake has the vitamins A, and C within it. Ameriserve – Strawberry Shortcake has 1 % vitamin A and 66 % vitamin C. Ameriserve – Strawberry Shortcake has 307 mg sodium, 138 mg potassium, 19 mg cholesterol, and — g trans fat. Ameriserve – Strawberry Shortcake has 2 g dietary fiber, and 26 g sugar. 1 serving of Ameriserve – Strawberry Shortcake provides 9 % iron, 1 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Ameriserve – Strawberry Shortcake provides 251g of 2,000 cal by leaving 1,749 cal.
Ameriserve – Strawberry Shortcake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Strawberry Shortcake provides 8g fat for total of 67g. After 1 serving of Ameriserve – Strawberry Shortcake, 59g is needed for heart health. Ameriserve – Strawberry Shortcake provides 307g for 2,300g by leaving 1,993g for daily sodium intake. Ameriserve – Strawberry Shortcake causes 19g for the threshold of 300g by leaving 281g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Strawberry Shortcake is one of the possibilities. 44g is provided by Ameriserve – Strawberry Shortcake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Strawberry Shortcake leaves 206g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Strawberry Shortcake provides 26g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Strawberry Shortcake leaves 49g sugar for daily intake threshold of sugar. Ameriserve – Strawberry Shortcake provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Ameriserve – Strawberry Shortcake 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Strawberry Shortcake. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Strawberry Shortcake.
There are similar foods to the Ameriserve – Strawberry Shortcake in terms of nutrition, daily intake amount, and calorie amount. These are Strawberry Shortcake with Scone, Shortcake Bar, Strawberry Shortcake, strawberry shortcake, and Strawberry Shortcake Sundae.
The nutrients table of the Ameriserve – Strawberry Shortcake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Strawberry Shortcake |
Nutrient values for Ameriserve – Strawberry Shortcake |
|---|---|
|
Serving size |
1 Shortcake |
|
Calories |
251 |
|
Carbs percentage |
68% |
|
Fat percentage |
28% |
|
Protein percentage |
5% |
|
Carbs |
44 g |
|
Dietary fiber |
2 g |
|
Sugar |
26 g |
|
Fat |
8 g |
|
Saturated |
4 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
3 g |
|
Sodium |
307 mg |
|
Potassium |
138 mg |
|
Cholesterol |
19 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
66 % |
|
Calcium |
12 % |
|
Iron |
9 % |
What are the alternative foods for Ameriserve – Strawberry Shortcake?
The alternative foods for Ameriserve – Strawberry Shortcake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Strawberry Shortcake are listed below.
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Aladdin Food – Strawberry Shortcake is an alternative to Ameriserve – Strawberry Shortcake because it has 251 calories, similar to Ameriserve – Strawberry Shortcake. The Aladdin Food – Strawberry Shortcake has similar iron to Ameriserve – Strawberry Shortcake, and similar calcium to Ameriserve – Strawberry Shortcake. The Aladdin Food – Strawberry Shortcake has similar protein to Ameriserve – Strawberry Shortcake. To learn more about Aladdin Food – Strawberry Shortcake, read related food calories, and a nutrition guide.
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FitzVogt – Strawberry Shortcake is an alternative to Ameriserve – Strawberry Shortcake because it has 251 calories, similar to Ameriserve – Strawberry Shortcake. The FitzVogt – Strawberry Shortcake has similar iron to Ameriserve – Strawberry Shortcake, and similar calcium to Ameriserve – Strawberry Shortcake. The FitzVogt – Strawberry Shortcake has similar protein to Ameriserve – Strawberry Shortcake. To learn more about FitzVogt – Strawberry Shortcake, read related food calories, and a nutrition guide.