Ameriserve – Sweet & Sour Chicken Wings is a Ameriserve type of food with 5 Wings serving size that provides 872 calories. Ameriserve – Sweet & Sour Chicken Wings has 14% carbohydrate, and 64% fat, 22% protein in 100 gram of Ameriserve – Sweet & Sour Chicken Wings. Ameriserve – Sweet & Sour Chicken Wings nutrient values are 31 g carbohydrate, 47 g protein, and 61 g fat. Ameriserve – Sweet & Sour Chicken Wings has the vitamins A, and C within it. Ameriserve – Sweet & Sour Chicken Wings has 5 % vitamin A and 0 % vitamin C. Ameriserve – Sweet & Sour Chicken Wings has 824 mg sodium, 332 mg potassium, 144 mg cholesterol, and — g trans fat. Ameriserve – Sweet & Sour Chicken Wings has 0 g dietary fiber, and 6 g sugar. 1 serving of Ameriserve – Sweet & Sour Chicken Wings provides 12 % iron, 10 g polyunsaturated and — g unsaturated fat along with 16 g saturated fat. Ameriserve – Sweet & Sour Chicken Wings provides 872g of 2,000 cal by leaving 1,128 cal.
Ameriserve – Sweet & Sour Chicken Wings and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Sweet & Sour Chicken Wings provides 61g fat for total of 67g. After 1 serving of Ameriserve – Sweet & Sour Chicken Wings, 6g is needed for heart health. Ameriserve – Sweet & Sour Chicken Wings provides 824g for 2,300g by leaving 1,476g for daily sodium intake. Ameriserve – Sweet & Sour Chicken Wings causes 144g for the threshold of 300g by leaving 156g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Sweet & Sour Chicken Wings is one of the possibilities. 31g is provided by Ameriserve – Sweet & Sour Chicken Wings for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Sweet & Sour Chicken Wings leaves 219g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Sweet & Sour Chicken Wings provides 6g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Sweet & Sour Chicken Wings leaves 69g sugar for daily intake threshold of sugar. Ameriserve – Sweet & Sour Chicken Wings provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – Sweet & Sour Chicken Wings 2.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Sweet & Sour Chicken Wings. Thus, 1.4 hours of running and 5.3 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Sweet & Sour Chicken Wings.
There are similar foods to the Ameriserve – Sweet & Sour Chicken Wings in terms of nutrition, daily intake amount, and calorie amount. These are Sweet and Sour Chicken Wings, Sweet & Sour Chicken, Sweet & Sour Shrimp, Sweet & Sour Pork, and Sweet & Sour Apricot Chicken.
The nutrients table of the Ameriserve – Sweet & Sour Chicken Wings with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Sweet & Sour Chicken Wings |
Nutrient values for Ameriserve – Sweet & Sour Chicken Wings |
|---|---|
|
Serving size |
5 Wings |
|
Calories |
872 |
|
Carbs percentage |
14% |
|
Fat percentage |
64% |
|
Protein percentage |
22% |
|
Carbs |
31 g |
|
Dietary fiber |
0 g |
|
Sugar |
6 g |
|
Fat |
61 g |
|
Saturated |
16 g |
|
Polyunsaturated |
10 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
47 g |
|
Sodium |
824 mg |
|
Potassium |
332 mg |
|
Cholesterol |
144 mg |
|
Vitamin a |
5 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
12 % |
What are the alternative foods for Ameriserve – Sweet & Sour Chicken Wings?
The alternative foods for Ameriserve – Sweet & Sour Chicken Wings involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Sweet & Sour Chicken Wings are listed below.
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Aladdin Food – Sweet & Sour Chicken Wings is an alternative to Ameriserve – Sweet & Sour Chicken Wings because it has 872 calories, similar to Ameriserve – Sweet & Sour Chicken Wings. The Aladdin Food – Sweet & Sour Chicken Wings has similar iron to Ameriserve – Sweet & Sour Chicken Wings, and similar calcium to Ameriserve – Sweet & Sour Chicken Wings. The Aladdin Food – Sweet & Sour Chicken Wings has similar protein to Ameriserve – Sweet & Sour Chicken Wings. To learn more about Aladdin Food – Sweet & Sour Chicken Wings, read related food calories, and a nutrition guide.