Ameriserve – Thick & Zesty Chili is a Ameriserve type of food with 6 oz serving size that provides 224 calories. Ameriserve – Thick & Zesty Chili has 50% carbohydrate, and 24% fat, 25% protein in 100 gram of Ameriserve – Thick & Zesty Chili. Ameriserve – Thick & Zesty Chili nutrient values are 28 g carbohydrate, 14 g protein, and 6 g fat. Ameriserve – Thick & Zesty Chili has the vitamins A, and C within it. Ameriserve – Thick & Zesty Chili has 6 % vitamin A and 23 % vitamin C. Ameriserve – Thick & Zesty Chili has 961 mg sodium, 698 mg potassium, 23 mg cholesterol, and — g trans fat. Ameriserve – Thick & Zesty Chili has 5 g dietary fiber, and 5 g sugar. 1 serving of Ameriserve – Thick & Zesty Chili provides 18 % iron, 0 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Ameriserve – Thick & Zesty Chili provides 224g of 2,000 cal by leaving 1,776 cal.
Ameriserve – Thick & Zesty Chili and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Thick & Zesty Chili provides 6g fat for total of 67g. After 1 serving of Ameriserve – Thick & Zesty Chili, 61g is needed for heart health. Ameriserve – Thick & Zesty Chili provides 961g for 2,300g by leaving 1,339g for daily sodium intake. Ameriserve – Thick & Zesty Chili causes 23g for the threshold of 300g by leaving 277g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Thick & Zesty Chili is one of the possibilities. 28g is provided by Ameriserve – Thick & Zesty Chili for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Thick & Zesty Chili leaves 222g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Thick & Zesty Chili provides 5g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Thick & Zesty Chili leaves 70g sugar for daily intake threshold of sugar. Ameriserve – Thick & Zesty Chili provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Ameriserve – Thick & Zesty Chili 34 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Thick & Zesty Chili. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Thick & Zesty Chili.
There are similar foods to the Ameriserve – Thick & Zesty Chili in terms of nutrition, daily intake amount, and calorie amount. These are Thick & Zesty Chili, Thick and Zesty Chili, Thick & Zesty Chili, Thick & Zesty Chili, and Thick & Zesty Chili.
The nutrients table of the Ameriserve – Thick & Zesty Chili with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Thick & Zesty Chili |
Nutrient values for Ameriserve – Thick & Zesty Chili |
|---|---|
|
Serving size |
6 oz |
|
Calories |
224 |
|
Carbs percentage |
50% |
|
Fat percentage |
24% |
|
Protein percentage |
25% |
|
Carbs |
28 g |
|
Dietary fiber |
5 g |
|
Sugar |
5 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
14 g |
|
Sodium |
961 mg |
|
Potassium |
698 mg |
|
Cholesterol |
23 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
23 % |
|
Calcium |
4 % |
|
Iron |
18 % |
What are the alternative foods for Ameriserve – Thick & Zesty Chili?
The alternative foods for Ameriserve – Thick & Zesty Chili involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Thick & Zesty Chili are listed below.
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Aladdin Food – Thick & Zesty Chili is an alternative to Ameriserve – Thick & Zesty Chili because it has 224 calories, similar to Ameriserve – Thick & Zesty Chili. The Aladdin Food – Thick & Zesty Chili has similar iron to Ameriserve – Thick & Zesty Chili, and similar calcium to Ameriserve – Thick & Zesty Chili. The Aladdin Food – Thick & Zesty Chili has similar protein to Ameriserve – Thick & Zesty Chili. To learn more about Aladdin Food – Thick & Zesty Chili, read related food calories, and a nutrition guide.