Ameriserve – Thousand Island Dressing is a Ameriserve type of food with 1 oz serving size that provides 175 calories. Ameriserve – Thousand Island Dressing has 5% carbohydrate, and 95% fat, 0% protein in 100 gram of Ameriserve – Thousand Island Dressing. Ameriserve – Thousand Island Dressing nutrient values are 2 g carbohydrate, 0 g protein, and 18 g fat. Ameriserve – Thousand Island Dressing has the vitamins A, and C within it. Ameriserve – Thousand Island Dressing has 3 % vitamin A and 9 % vitamin C. Ameriserve – Thousand Island Dressing has 212 mg sodium, 45 mg potassium, 22 mg cholesterol, and — g trans fat. Ameriserve – Thousand Island Dressing has 0 g dietary fiber, and 1 g sugar. 1 serving of Ameriserve – Thousand Island Dressing provides 0 % iron, 13 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Ameriserve – Thousand Island Dressing provides 175g of 2,000 cal by leaving 1,825 cal.
Ameriserve – Thousand Island Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Thousand Island Dressing provides 18g fat for total of 67g. After 1 serving of Ameriserve – Thousand Island Dressing, 49g is needed for heart health. Ameriserve – Thousand Island Dressing provides 212g for 2,300g by leaving 2,088g for daily sodium intake. Ameriserve – Thousand Island Dressing causes 22g for the threshold of 300g by leaving 278g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Thousand Island Dressing is one of the possibilities. 2g is provided by Ameriserve – Thousand Island Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Thousand Island Dressing leaves 248g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Thousand Island Dressing provides 1g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Thousand Island Dressing leaves 74g sugar for daily intake threshold of sugar. Ameriserve – Thousand Island Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – Thousand Island Dressing 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Thousand Island Dressing. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Thousand Island Dressing.
There are similar foods to the Ameriserve – Thousand Island Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Thousand Island Dressing, Thousand Island Dressing, Thousand Island Dressing, Thousand Island Dressing, and Thousand island.
The nutrients table of the Ameriserve – Thousand Island Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Thousand Island Dressing |
Nutrient values for Ameriserve – Thousand Island Dressing |
|---|---|
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Serving size |
1 oz |
|
Calories |
175 |
|
Carbs percentage |
5% |
|
Fat percentage |
95% |
|
Protein percentage |
0% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
18 g |
|
Saturated |
3 g |
|
Polyunsaturated |
13 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
212 mg |
|
Potassium |
45 mg |
|
Cholesterol |
22 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
9 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Ameriserve – Thousand Island Dressing?
The alternative foods for Ameriserve – Thousand Island Dressing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Thousand Island Dressing are listed below.
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Nuts – Formulated, wheat-based, flavored, macadamia flavored, without salt is an alternative to Ameriserve – Thousand Island Dressing because it has 175 calories, similar to Ameriserve – Thousand Island Dressing. The Nuts – Formulated, wheat-based, flavored, macadamia flavored, without salt has more iron than Ameriserve – Thousand Island Dressing, and similar calcium to Ameriserve – Thousand Island Dressing. The Nuts – Formulated, wheat-based, flavored, macadamia flavored, without salt has more protein than Ameriserve – Thousand Island Dressing. To learn more about Nuts – Formulated, wheat-based, flavored, macadamia flavored, without salt, read related food calories, and a nutrition guide.
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Aladdin Food – Thousand Island Dressing is an alternative to Ameriserve – Thousand Island Dressing because it has 175 calories, similar to Ameriserve – Thousand Island Dressing. The Aladdin Food – Thousand Island Dressing has similar iron to Ameriserve – Thousand Island Dressing, and similar calcium to Ameriserve – Thousand Island Dressing. The Aladdin Food – Thousand Island Dressing has similar protein to Ameriserve – Thousand Island Dressing. To learn more about Aladdin Food – Thousand Island Dressing, read related food calories, and a nutrition guide.