Ameriserve – Turkey Burger with Special Sauce is a Ameriserve type of food with 1 Sandwich serving size that provides 578 calories. Ameriserve – Turkey Burger with Special Sauce has 34% carbohydrate, and 41% fat, 25% protein in 100 gram of Ameriserve – Turkey Burger with Special Sauce. Ameriserve – Turkey Burger with Special Sauce nutrient values are 49 g carbohydrate, 35 g protein, and 26 g fat. Ameriserve – Turkey Burger with Special Sauce has the vitamins A, and C within it. Ameriserve – Turkey Burger with Special Sauce has 12 % vitamin A and 18 % vitamin C. Ameriserve – Turkey Burger with Special Sauce has 1461 mg sodium, 645 mg potassium, 163 mg cholesterol, and — g trans fat. Ameriserve – Turkey Burger with Special Sauce has 3 g dietary fiber, and 5 g sugar. 1 serving of Ameriserve – Turkey Burger with Special Sauce provides 28 % iron, 8 g polyunsaturated and — g unsaturated fat along with 8 g saturated fat. Ameriserve – Turkey Burger with Special Sauce provides 578g of 2,000 cal by leaving 1,422 cal.
Ameriserve – Turkey Burger with Special Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Turkey Burger with Special Sauce provides 26g fat for total of 67g. After 1 serving of Ameriserve – Turkey Burger with Special Sauce, 41g is needed for heart health. Ameriserve – Turkey Burger with Special Sauce provides 1,461g for 2,300g by leaving 839g for daily sodium intake. Ameriserve – Turkey Burger with Special Sauce causes 163g for the threshold of 300g by leaving 137g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Turkey Burger with Special Sauce is one of the possibilities. 49g is provided by Ameriserve – Turkey Burger with Special Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Turkey Burger with Special Sauce leaves 201g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Turkey Burger with Special Sauce provides 5g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Turkey Burger with Special Sauce leaves 70g sugar for daily intake threshold of sugar. Ameriserve – Turkey Burger with Special Sauce provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Ameriserve – Turkey Burger with Special Sauce 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Turkey Burger with Special Sauce. Thus, 59 minutes of running and 3.5 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Turkey Burger with Special Sauce.
There are similar foods to the Ameriserve – Turkey Burger with Special Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Burger Special Sauce, Cheeseburger with Special Sauce, Hamburger with Special Sauce, Turkey Burger with Special Sauce, and turkey burger with special sauce.
The nutrients table of the Ameriserve – Turkey Burger with Special Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Turkey Burger with Special Sauce |
Nutrient values for Ameriserve – Turkey Burger with Special Sauce |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
578 |
|
Carbs percentage |
34% |
|
Fat percentage |
41% |
|
Protein percentage |
25% |
|
Carbs |
49 g |
|
Dietary fiber |
3 g |
|
Sugar |
5 g |
|
Fat |
26 g |
|
Saturated |
8 g |
|
Polyunsaturated |
8 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
35 g |
|
Sodium |
1461 mg |
|
Potassium |
645 mg |
|
Cholesterol |
163 mg |
|
Vitamin a |
12 % |
|
Vitamin c |
18 % |
|
Calcium |
33 % |
|
Iron |
28 % |
What are the alternative foods for Ameriserve – Turkey Burger with Special Sauce?
The alternative foods for Ameriserve – Turkey Burger with Special Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Turkey Burger with Special Sauce are listed below.
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Aladdin Food – Turkey Burger with Special Sauce is an alternative to Ameriserve – Turkey Burger with Special Sauce because it has 578 calories, similar to Ameriserve – Turkey Burger with Special Sauce. The Aladdin Food – Turkey Burger with Special Sauce has similar iron to Ameriserve – Turkey Burger with Special Sauce, and similar calcium to Ameriserve – Turkey Burger with Special Sauce. The Aladdin Food – Turkey Burger with Special Sauce has similar protein to Ameriserve – Turkey Burger with Special Sauce. To learn more about Aladdin Food – Turkey Burger with Special Sauce, read related food calories, and a nutrition guide.
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Aladdin Food – Island Jerk Burger, with Mango Salsa is an alternative to Ameriserve – Turkey Burger with Special Sauce because it has 578 calories, similar to Ameriserve – Turkey Burger with Special Sauce. The Aladdin Food – Island Jerk Burger, with Mango Salsa has more iron than Ameriserve – Turkey Burger with Special Sauce, and less calcium than Ameriserve – Turkey Burger with Special Sauce. The Aladdin Food – Island Jerk Burger, with Mango Salsa has less protein than Ameriserve – Turkey Burger with Special Sauce. To learn more about Aladdin Food – Island Jerk Burger, with Mango Salsa, read related food calories, and a nutrition guide.