Ameriserve – Vegan Fajitas is a Ameriserve type of food with 1 Fajita serving size that provides 367 calories. Ameriserve – Vegan Fajitas has 51% carbohydrate, and 28% fat, 21% protein in 100 gram of Ameriserve – Vegan Fajitas. Ameriserve – Vegan Fajitas nutrient values are 46 g carbohydrate, 19 g protein, and 11 g fat. Ameriserve – Vegan Fajitas has the vitamins A, and C within it. Ameriserve – Vegan Fajitas has 28 % vitamin A and 118 % vitamin C. Ameriserve – Vegan Fajitas has 835 mg sodium, 445 mg potassium, 0 mg cholesterol, and — g trans fat. Ameriserve – Vegan Fajitas has 7 g dietary fiber, and 4 g sugar. 1 serving of Ameriserve – Vegan Fajitas provides 36 % iron, 4 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Ameriserve – Vegan Fajitas provides 367g of 2,000 cal by leaving 1,633 cal.
Ameriserve – Vegan Fajitas and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Vegan Fajitas provides 11g fat for total of 67g. After 1 serving of Ameriserve – Vegan Fajitas, 56g is needed for heart health. Ameriserve – Vegan Fajitas provides 835g for 2,300g by leaving 1,465g for daily sodium intake. Ameriserve – Vegan Fajitas causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Vegan Fajitas is one of the possibilities. 46g is provided by Ameriserve – Vegan Fajitas for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Vegan Fajitas leaves 204g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Vegan Fajitas provides 4g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Vegan Fajitas leaves 71g sugar for daily intake threshold of sugar. Ameriserve – Vegan Fajitas provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Ameriserve – Vegan Fajitas 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Vegan Fajitas. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Vegan Fajitas.
There are similar foods to the Ameriserve – Vegan Fajitas in terms of nutrition, daily intake amount, and calorie amount. These are Vegetable Fajitas, Vegan, Shrimp Fajitas, Vegetable Fajitas, Seafood Fajitas, and Pork Fajitas.
The nutrients table of the Ameriserve – Vegan Fajitas with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ameriserve – Vegan Fajitas |
Nutrient values for Ameriserve – Vegan Fajitas |
|---|---|
|
Serving size |
1 Fajita |
|
Calories |
367 |
|
Carbs percentage |
51% |
|
Fat percentage |
28% |
|
Protein percentage |
21% |
|
Carbs |
46 g |
|
Dietary fiber |
7 g |
|
Sugar |
4 g |
|
Fat |
11 g |
|
Saturated |
2 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
19 g |
|
Sodium |
835 mg |
|
Potassium |
445 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
28 % |
|
Vitamin c |
118 % |
|
Calcium |
11 % |
|
Iron |
36 % |
What are the alternative foods for Ameriserve – Vegan Fajitas?
The alternative foods for Ameriserve – Vegan Fajitas involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Vegan Fajitas are listed below.
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Aladdin Food – Vegan Fajitas is an alternative to Ameriserve – Vegan Fajitas because it has 367 calories, similar to Ameriserve – Vegan Fajitas. The Aladdin Food – Vegan Fajitas has similar iron to Ameriserve – Vegan Fajitas, and similar calcium to Ameriserve – Vegan Fajitas. The Aladdin Food – Vegan Fajitas has similar protein to Ameriserve – Vegan Fajitas. To learn more about Aladdin Food – Vegan Fajitas, read related food calories, and a nutrition guide.