Amy’s – Cheese Enchilada Dinner is a Amy’s type of food with 1 entree serving size that provides 370 calories. Amy’s – Cheese Enchilada Dinner has 45% carbohydrate, and 37% fat, 19% protein in 100 gram of Amy’s – Cheese Enchilada Dinner. Amy’s – Cheese Enchilada Dinner nutrient values are 41 g carbohydrate, 17 g protein, and 15 g fat. Amy’s – Cheese Enchilada Dinner has the vitamins A, and C within it. Amy’s – Cheese Enchilada Dinner has 20 % vitamin A and 18 % vitamin C. Amy’s – Cheese Enchilada Dinner has 680 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Amy’s – Cheese Enchilada Dinner has 9 g dietary fiber, and 6 g sugar. 1 serving of Amy’s – Cheese Enchilada Dinner provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Amy’s – Cheese Enchilada Dinner provides 370g of 2,000 cal by leaving 1,630 cal.
Amy’s – Cheese Enchilada Dinner and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Amy’s – Cheese Enchilada Dinner provides 15g fat for total of 67g. After 1 serving of Amy’s – Cheese Enchilada Dinner, 52g is needed for heart health. Amy’s – Cheese Enchilada Dinner provides 680g for 2,300g by leaving 1,620g for daily sodium intake. Amy’s – Cheese Enchilada Dinner causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Amy’s – Cheese Enchilada Dinner is one of the possibilities. 41g is provided by Amy’s – Cheese Enchilada Dinner for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Amy’s – Cheese Enchilada Dinner leaves 209g carbohydrates for low-carb dieting. 1 serving of Amy’s – Cheese Enchilada Dinner provides 6g sugar for daily 75g sugar intake. 1 serving of Amy’s – Cheese Enchilada Dinner leaves 69g sugar for daily intake threshold of sugar. Amy’s – Cheese Enchilada Dinner provides 9g fiber for daily 25g fiber by leaving 16g fiber for daily fiber intake.
To burn the calories of Amy’s – Cheese Enchilada Dinner 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Amy’s – Cheese Enchilada Dinner. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Amy’s – Cheese Enchilada Dinner.
There are similar foods to the Amy’s – Cheese Enchilada Dinner in terms of nutrition, daily intake amount, and calorie amount. These are Enchilada Dinner, Enchilada Dinner, Spinach Enchilada Dinner, Vegan Enchilada Dinner, and Enchilada Dinner, Cheese, Whole Meals.
The nutrients table of the Amy’s – Cheese Enchilada Dinner with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Amy’s – Cheese Enchilada Dinner |
Nutrient values for Amy’s – Cheese Enchilada Dinner |
|---|---|
|
Serving size |
1 entree |
|
Calories |
370 |
|
Carbs percentage |
45% |
|
Fat percentage |
37% |
|
Protein percentage |
19% |
|
Carbs |
41 g |
|
Dietary fiber |
9 g |
|
Sugar |
6 g |
|
Fat |
15 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
680 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
18 % |
|
Calcium |
30 % |
|
Iron |
15 % |
What are the alternative foods for Amy’s – Cheese Enchilada Dinner?
The alternative foods for Amy’s – Cheese Enchilada Dinner involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Amy’s – Cheese Enchilada Dinner are listed below.
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Schwan’s – Sweet and Sour Chicken is an alternative to Amy’s – Cheese Enchilada Dinner because it has 370 calories, similar to Amy’s – Cheese Enchilada Dinner. The Schwan’s – Sweet and Sour Chicken has more iron than Amy’s – Cheese Enchilada Dinner, and less calcium than Amy’s – Cheese Enchilada Dinner. The Schwan’s – Sweet and Sour Chicken has more protein than Amy’s – Cheese Enchilada Dinner. To learn more about Schwan’s – Sweet and Sour Chicken, read related food calories, and a nutrition guide.
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Amy’s – Mattar Paneer is an alternative to Amy’s – Cheese Enchilada Dinner because it has 370 calories, similar to Amy’s – Cheese Enchilada Dinner. The Amy’s – Mattar Paneer has similar iron to Amy’s – Cheese Enchilada Dinner, and less calcium than Amy’s – Cheese Enchilada Dinner. The Amy’s – Mattar Paneer has less protein than Amy’s – Cheese Enchilada Dinner. To learn more about Amy’s – Mattar Paneer, read related food calories, and a nutrition guide.
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Amy’s – Cheese Enchilada Meal is an alternative to Amy’s – Cheese Enchilada Dinner because it has 370 calories, similar to Amy’s – Cheese Enchilada Dinner. The Amy’s – Cheese Enchilada Meal has similar iron to Amy’s – Cheese Enchilada Dinner, and similar calcium to Amy’s – Cheese Enchilada Dinner. The Amy’s – Cheese Enchilada Meal has similar protein to Amy’s – Cheese Enchilada Dinner. To learn more about Amy’s – Cheese Enchilada Meal, read related food calories, and a nutrition guide.
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Bistro Md – Beef Stifado is an alternative to Amy’s – Cheese Enchilada Dinner because it has 370 calories, similar to Amy’s – Cheese Enchilada Dinner. The Bistro Md – Beef Stifado has more iron than Amy’s – Cheese Enchilada Dinner, and less calcium than Amy’s – Cheese Enchilada Dinner. The Bistro Md – Beef Stifado has more protein than Amy’s – Cheese Enchilada Dinner. To learn more about Bistro Md – Beef Stifado, read related food calories, and a nutrition guide.