Amy’s – Enchilada is a Amy’s type of food with 1 enchillada serving size that provides 160 calories. Amy’s – Enchilada has 54% carbohydrate, and 33% fat, 12% protein in 100 gram of Amy’s – Enchilada. Amy’s – Enchilada nutrient values are 22 g carbohydrate, 5 g protein, and 6 g fat. Amy’s – Enchilada has the vitamins A, and C within it. Amy’s – Enchilada has 6 % vitamin A and 4 % vitamin C. Amy’s – Enchilada has 390 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Amy’s – Enchilada has 4 g dietary fiber, and 2 g sugar. 1 serving of Amy’s – Enchilada provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Amy’s – Enchilada provides 160g of 2,000 cal by leaving 1,840 cal.
Amy’s – Enchilada and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Amy’s – Enchilada provides 6g fat for total of 67g. After 1 serving of Amy’s – Enchilada, 61g is needed for heart health. Amy’s – Enchilada provides 390g for 2,300g by leaving 1,910g for daily sodium intake. Amy’s – Enchilada causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Amy’s – Enchilada is one of the possibilities. 22g is provided by Amy’s – Enchilada for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Amy’s – Enchilada leaves 228g carbohydrates for low-carb dieting. 1 serving of Amy’s – Enchilada provides 2g sugar for daily 75g sugar intake. 1 serving of Amy’s – Enchilada leaves 73g sugar for daily intake threshold of sugar. Amy’s – Enchilada provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Amy’s – Enchilada 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Amy’s – Enchilada. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Amy’s – Enchilada.
There are similar foods to the Amy’s – Enchilada in terms of nutrition, daily intake amount, and calorie amount. These are Enchilada, Enchilada Verde, Enchilada Dinner, Enchilada Bowl, and Enchilada Cheese.
The nutrients table of the Amy’s – Enchilada with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Amy’s – Enchilada |
Nutrient values for Amy’s – Enchilada |
|---|---|
|
Serving size |
1 enchillada |
|
Calories |
160 |
|
Carbs percentage |
54% |
|
Fat percentage |
33% |
|
Protein percentage |
12% |
|
Carbs |
22 g |
|
Dietary fiber |
4 g |
|
Sugar |
2 g |
|
Fat |
6 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
390 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
4 % |
|
Calcium |
8 % |
|
Iron |
8 % |
What are the similar foods to Amy’s – Enchilada?
The similar foods to Amy’s – Enchilada involve alike nutritional values from the same Amy’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Amy’s – Enchilada are listed below.
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Amy’s – Wheybolic Extreme 60 is a similar nourishment to Amy’s – Enchilada because both of the Amy’s – Enchilada and Amy’s – Wheybolic Extreme 60 are from Amy’s. The Amy’s – Enchilada has less calories than Amy’s – Wheybolic Extreme 60 because Amy’s – Enchilada has 160 calories, and it is 120 less calories than Amy’s – Wheybolic Extreme 60. The Amy’s – Wheybolic Extreme 60 has less iron than Amy’s – Enchilada, and more calcium than Amy’s – Enchilada. The Amy’s – Wheybolic Extreme 60 has more protein than Amy’s – Enchilada. To learn more about Amy’s – Wheybolic Extreme 60, read related food calories, and a nutrition guide.
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Amy’s – Udon Noodles is a similar nourishment to Amy’s – Enchilada because both of the Amy’s – Enchilada and Amy’s – Udon Noodles are from Amy’s. The Amy’s – Enchilada has less calories than Amy’s – Udon Noodles because Amy’s – Enchilada has 160 calories, and it is 47 less calories than Amy’s – Udon Noodles. The Amy’s – Udon Noodles has less iron than Amy’s – Enchilada, and less calcium than Amy’s – Enchilada. The Amy’s – Udon Noodles has more protein than Amy’s – Enchilada. To learn more about Amy’s – Udon Noodles, read related food calories, and a nutrition guide.
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Amy’s – Light & Lean Black Bean & Cheese Enchilada is a similar nourishment to Amy’s – Enchilada because both of the Amy’s – Enchilada and Amy’s – Light & Lean Black Bean & Cheese Enchilada are from Amy’s. The Amy’s – Enchilada has less calories than Amy’s – Light & Lean Black Bean & Cheese Enchilada because Amy’s – Enchilada has 160 calories, and it is 80 less calories than Amy’s – Light & Lean Black Bean & Cheese Enchilada. The Amy’s – Light & Lean Black Bean & Cheese Enchilada has more iron than Amy’s – Enchilada, and more calcium than Amy’s – Enchilada. The Amy’s – Light & Lean Black Bean & Cheese Enchilada has more protein than Amy’s – Enchilada. To learn more about Amy’s – Light & Lean Black Bean & Cheese Enchilada, read related food calories, and a nutrition guide.
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Amy’s – Single Serve Roasted Vegetable Pizza is a similar nourishment to Amy’s – Enchilada because both of the Amy’s – Enchilada and Amy’s – Single Serve Roasted Vegetable Pizza are from Amy’s. The Amy’s – Enchilada has less calories than Amy’s – Single Serve Roasted Vegetable Pizza because Amy’s – Enchilada has 160 calories, and it is 250 less calories than Amy’s – Single Serve Roasted Vegetable Pizza. The Amy’s – Single Serve Roasted Vegetable Pizza has more iron than Amy’s – Enchilada, and less calcium than Amy’s – Enchilada. The Amy’s – Single Serve Roasted Vegetable Pizza has more protein than Amy’s – Enchilada. To learn more about Amy’s – Single Serve Roasted Vegetable Pizza, read related food calories, and a nutrition guide.
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Amy’s – Pizza Pocket is a similar nourishment to Amy’s – Enchilada because both of the Amy’s – Enchilada and Amy’s – Pizza Pocket are from Amy’s. The Amy’s – Enchilada has less calories than Amy’s – Pizza Pocket because Amy’s – Enchilada has 160 calories, and it is 150 less calories than Amy’s – Pizza Pocket. The Amy’s – Pizza Pocket has more iron than Amy’s – Enchilada, and more calcium than Amy’s – Enchilada. The Amy’s – Pizza Pocket has more protein than Amy’s – Enchilada. To learn more about Amy’s – Pizza Pocket, read related food calories, and a nutrition guide.