Amy’s – Enchilada Verde is a Amy’s type of food with 1 container serving size that provides 400 calories. Amy’s – Enchilada Verde has 54% carbohydrate, and 29% fat, 17% protein in 100 gram of Amy’s – Enchilada Verde. Amy’s – Enchilada Verde nutrient values are 54 g carbohydrate, 17 g protein, and 13 g fat. Amy’s – Enchilada Verde has the vitamins A, and C within it. Amy’s – Enchilada Verde has 25 % vitamin A and 15 % vitamin C. Amy’s – Enchilada Verde has 780 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Amy’s – Enchilada Verde has 8 g dietary fiber, and 5 g sugar. 1 serving of Amy’s – Enchilada Verde provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Amy’s – Enchilada Verde provides 400g of 2,000 cal by leaving 1,600 cal.
Amy’s – Enchilada Verde and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Amy’s – Enchilada Verde provides 13g fat for total of 67g. After 1 serving of Amy’s – Enchilada Verde, 54g is needed for heart health. Amy’s – Enchilada Verde provides 780g for 2,300g by leaving 1,520g for daily sodium intake. Amy’s – Enchilada Verde causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Amy’s – Enchilada Verde is one of the possibilities. 54g is provided by Amy’s – Enchilada Verde for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Amy’s – Enchilada Verde leaves 196g carbohydrates for low-carb dieting. 1 serving of Amy’s – Enchilada Verde provides 5g sugar for daily 75g sugar intake. 1 serving of Amy’s – Enchilada Verde leaves 70g sugar for daily intake threshold of sugar. Amy’s – Enchilada Verde provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Amy’s – Enchilada Verde minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Amy’s – Enchilada Verde. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Amy’s – Enchilada Verde.
There are similar foods to the Amy’s – Enchilada Verde in terms of nutrition, daily intake amount, and calorie amount. These are Enchilada Verde, Enchilada Verde, Enchilada Verde – Spinach & Cheese Enchilada, Enchilada Verde Spinach & Cheese, and Enchilada.
The nutrients table of the Amy’s – Enchilada Verde with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Amy’s – Enchilada Verde |
Nutrient values for Amy’s – Enchilada Verde |
|---|---|
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Serving size |
1 container |
|
Calories |
400 |
|
Carbs percentage |
54% |
|
Fat percentage |
29% |
|
Protein percentage |
17% |
|
Carbs |
54 g |
|
Dietary fiber |
8 g |
|
Sugar |
5 g |
|
Fat |
13 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
780 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
15 % |
|
Calcium |
30 % |
|
Iron |
20 % |
What are the alternative foods for Amy’s – Enchilada Verde?
The alternative foods for Amy’s – Enchilada Verde involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Amy’s – Enchilada Verde are listed below.
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diet care – Kushari is an alternative to Amy’s – Enchilada Verde because it has 400 calories, similar to Amy’s – Enchilada Verde. The diet care – Kushari has less iron than Amy’s – Enchilada Verde, and less calcium than Amy’s – Enchilada Verde. The diet care – Kushari has less protein than Amy’s – Enchilada Verde. To learn more about diet care – Kushari, read related food calories, and a nutrition guide.
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Trader Joe’s – Cod Provencale is an alternative to Amy’s – Enchilada Verde because it has 400 calories, similar to Amy’s – Enchilada Verde. The Trader Joe’s – Cod Provencale has less iron than Amy’s – Enchilada Verde, and less calcium than Amy’s – Enchilada Verde. The Trader Joe’s – Cod Provencale has more protein than Amy’s – Enchilada Verde. To learn more about Trader Joe’s – Cod Provencale, read related food calories, and a nutrition guide.
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Arby’s – Small Fry is an alternative to Amy’s – Enchilada Verde because it has 400 calories, similar to Amy’s – Enchilada Verde. The Arby’s – Small Fry has less iron than Amy’s – Enchilada Verde, and less calcium than Amy’s – Enchilada Verde. The Arby’s – Small Fry has less protein than Amy’s – Enchilada Verde. To learn more about Arby’s – Small Fry, read related food calories, and a nutrition guide.
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Amy’s Mac n cheese – Mac N Cheese is an alternative to Amy’s – Enchilada Verde because it has 400 calories, similar to Amy’s – Enchilada Verde. The Amy’s Mac n cheese – Mac N Cheese has less iron than Amy’s – Enchilada Verde, and similar calcium to Amy’s – Enchilada Verde. The Amy’s Mac n cheese – Mac N Cheese has less protein than Amy’s – Enchilada Verde. To learn more about Amy’s Mac n cheese – Mac N Cheese, read related food calories, and a nutrition guide.