Amy’s GF Mac n Cheese – Mac and Cheese is a Amy’s GF Mac n Cheese type of food with 1 box serving size that provides 400 calories. Amy’s GF Mac n Cheese – Mac and Cheese has 47% carbohydrate, and 36% fat, 16% protein in 100 gram of Amy’s GF Mac n Cheese – Mac and Cheese. Amy’s GF Mac n Cheese – Mac and Cheese nutrient values are 47 g carbohydrate, 16 g protein, and 16 g fat. Amy’s GF Mac n Cheese – Mac and Cheese has the vitamins A, and C within it. Amy’s GF Mac n Cheese – Mac and Cheese has 15 % vitamin A and 2 % vitamin C. Amy’s GF Mac n Cheese – Mac and Cheese has 640 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. Amy’s GF Mac n Cheese – Mac and Cheese has 1 g dietary fiber, and 6 g sugar. 1 serving of Amy’s GF Mac n Cheese – Mac and Cheese provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 10 g saturated fat. Amy’s GF Mac n Cheese – Mac and Cheese provides 400g of 2,000 cal by leaving 1,600 cal.
Amy’s GF Mac n Cheese – Mac and Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Amy’s GF Mac n Cheese – Mac and Cheese provides 16g fat for total of 67g. After 1 serving of Amy’s GF Mac n Cheese – Mac and Cheese, 51g is needed for heart health. Amy’s GF Mac n Cheese – Mac and Cheese provides 640g for 2,300g by leaving 1,660g for daily sodium intake. Amy’s GF Mac n Cheese – Mac and Cheese causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Amy’s GF Mac n Cheese – Mac and Cheese is one of the possibilities. 47g is provided by Amy’s GF Mac n Cheese – Mac and Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Amy’s GF Mac n Cheese – Mac and Cheese leaves 203g carbohydrates for low-carb dieting. 1 serving of Amy’s GF Mac n Cheese – Mac and Cheese provides 6g sugar for daily 75g sugar intake. 1 serving of Amy’s GF Mac n Cheese – Mac and Cheese leaves 69g sugar for daily intake threshold of sugar. Amy’s GF Mac n Cheese – Mac and Cheese provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Amy’s GF Mac n Cheese – Mac and Cheese minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Amy’s GF Mac n Cheese – Mac and Cheese. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Amy’s GF Mac n Cheese – Mac and Cheese.
There are similar foods to the Amy’s GF Mac n Cheese – Mac and Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Mac N Cheese, GF Mac & Cheese, Mac N Cheese, Mac N Cheese, and Mac & Cheese.
The nutrients table of the Amy’s GF Mac n Cheese – Mac and Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Amy’s GF Mac n Cheese – Mac and Cheese |
Nutrient values for Amy’s GF Mac n Cheese – Mac and Cheese |
|---|---|
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Serving size |
1 box |
|
Calories |
400 |
|
Carbs percentage |
47% |
|
Fat percentage |
36% |
|
Protein percentage |
16% |
|
Carbs |
47 g |
|
Dietary fiber |
1 g |
|
Sugar |
6 g |
|
Fat |
16 g |
|
Saturated |
10 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
640 mg |
|
Potassium |
0 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
2 % |
|
Calcium |
30 % |
|
Iron |
10 % |
What are the alternative foods for Amy’s GF Mac n Cheese – Mac and Cheese?
The alternative foods for Amy’s GF Mac n Cheese – Mac and Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Amy’s GF Mac n Cheese – Mac and Cheese are listed below.
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Chickfila – Fries is an alternative to Amy’s GF Mac n Cheese – Mac and Cheese because it has 400 calories, similar to Amy’s GF Mac n Cheese – Mac and Cheese. The Chickfila – Fries has less iron than Amy’s GF Mac n Cheese – Mac and Cheese, and less calcium than Amy’s GF Mac n Cheese – Mac and Cheese. The Chickfila – Fries has less protein than Amy’s GF Mac n Cheese – Mac and Cheese. To learn more about Chickfila – Fries, read related food calories, and a nutrition guide.
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Red Baron – Pizza is an alternative to Amy’s GF Mac n Cheese – Mac and Cheese because it has 400 calories, similar to Amy’s GF Mac n Cheese – Mac and Cheese. The Red Baron – Pizza has more iron than Amy’s GF Mac n Cheese – Mac and Cheese, and similar calcium to Amy’s GF Mac n Cheese – Mac and Cheese. The Red Baron – Pizza has more protein than Amy’s GF Mac n Cheese – Mac and Cheese. To learn more about Red Baron – Pizza, read related food calories, and a nutrition guide.
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Chick fil a – Fries is an alternative to Amy’s GF Mac n Cheese – Mac and Cheese because it has 400 calories, similar to Amy’s GF Mac n Cheese – Mac and Cheese. The Chick fil a – Fries has less iron than Amy’s GF Mac n Cheese – Mac and Cheese, and less calcium than Amy’s GF Mac n Cheese – Mac and Cheese. The Chick fil a – Fries has less protein than Amy’s GF Mac n Cheese – Mac and Cheese. To learn more about Chick fil a – Fries, read related food calories, and a nutrition guide.