Amy’s – Stuffed Pasta Shells is a Amy’s type of food with 1 bowl serving size that provides 310 calories. Amy’s – Stuffed Pasta Shells has 38% carbohydrate, and 37% fat, 24% protein in 100 gram of Amy’s – Stuffed Pasta Shells. Amy’s – Stuffed Pasta Shells nutrient values are 30 g carbohydrate, 19 g protein, and 13 g fat. Amy’s – Stuffed Pasta Shells has the vitamins A, and C within it. Amy’s – Stuffed Pasta Shells has 40 % vitamin A and 40 % vitamin C. Amy’s – Stuffed Pasta Shells has 740 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Amy’s – Stuffed Pasta Shells has 5 g dietary fiber, and 7 g sugar. 1 serving of Amy’s – Stuffed Pasta Shells provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Amy’s – Stuffed Pasta Shells provides 310g of 2,000 cal by leaving 1,690 cal.
Amy’s – Stuffed Pasta Shells and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Amy’s – Stuffed Pasta Shells provides 13g fat for total of 67g. After 1 serving of Amy’s – Stuffed Pasta Shells, 54g is needed for heart health. Amy’s – Stuffed Pasta Shells provides 740g for 2,300g by leaving 1,560g for daily sodium intake. Amy’s – Stuffed Pasta Shells causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Amy’s – Stuffed Pasta Shells is one of the possibilities. 30g is provided by Amy’s – Stuffed Pasta Shells for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Amy’s – Stuffed Pasta Shells leaves 220g carbohydrates for low-carb dieting. 1 serving of Amy’s – Stuffed Pasta Shells provides 7g sugar for daily 75g sugar intake. 1 serving of Amy’s – Stuffed Pasta Shells leaves 68g sugar for daily intake threshold of sugar. Amy’s – Stuffed Pasta Shells provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Amy’s – Stuffed Pasta Shells 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Amy’s – Stuffed Pasta Shells. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Amy’s – Stuffed Pasta Shells.
There are similar foods to the Amy’s – Stuffed Pasta Shells in terms of nutrition, daily intake amount, and calorie amount. These are Stuffed Pasta Shells, Stuffed Pasta Shells Bowl, Stuffed Pasta Shells, Stuffed Pasta Shells, and Stuffed Pasta Shells.
The nutrients table of the Amy’s – Stuffed Pasta Shells with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Amy’s – Stuffed Pasta Shells |
Nutrient values for Amy’s – Stuffed Pasta Shells |
|---|---|
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Serving size |
1 bowl |
|
Calories |
310 |
|
Carbs percentage |
38% |
|
Fat percentage |
37% |
|
Protein percentage |
24% |
|
Carbs |
30 g |
|
Dietary fiber |
5 g |
|
Sugar |
7 g |
|
Fat |
13 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
740 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
40 % |
|
Vitamin c |
40 % |
|
Calcium |
40 % |
|
Iron |
15 % |
What are the alternative foods for Amy’s – Stuffed Pasta Shells?
The alternative foods for Amy’s – Stuffed Pasta Shells involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Amy’s – Stuffed Pasta Shells are listed below.
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Amy’s – Southern Dinner is an alternative to Amy’s – Stuffed Pasta Shells because it has 310 calories, similar to Amy’s – Stuffed Pasta Shells. The Amy’s – Southern Dinner has more iron than Amy’s – Stuffed Pasta Shells, and less calcium than Amy’s – Stuffed Pasta Shells. The Amy’s – Southern Dinner has less protein than Amy’s – Stuffed Pasta Shells. To learn more about Amy’s – Southern Dinner, read related food calories, and a nutrition guide.
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Marie Callender’s – Meatball Lasagna is an alternative to Amy’s – Stuffed Pasta Shells because it has 310 calories, similar to Amy’s – Stuffed Pasta Shells. The Marie Callender’s – Meatball Lasagna has similar iron to Amy’s – Stuffed Pasta Shells, and less calcium than Amy’s – Stuffed Pasta Shells. The Marie Callender’s – Meatball Lasagna has less protein than Amy’s – Stuffed Pasta Shells. To learn more about Marie Callender’s – Meatball Lasagna, read related food calories, and a nutrition guide.
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Healthy Choice / top chef – Grilled Chicken Pesto is an alternative to Amy’s – Stuffed Pasta Shells because it has 310 calories, similar to Amy’s – Stuffed Pasta Shells. The Healthy Choice / top chef – Grilled Chicken Pesto has less iron than Amy’s – Stuffed Pasta Shells, and less calcium than Amy’s – Stuffed Pasta Shells. The Healthy Choice / top chef – Grilled Chicken Pesto has more protein than Amy’s – Stuffed Pasta Shells. To learn more about Healthy Choice / top chef – Grilled Chicken Pesto, read related food calories, and a nutrition guide.