Anchor light – Squirty Cream is a Anchor light type of food with 12.5 g serving size that provides 24 calories. Anchor light – Squirty Cream has 18% carbohydrate, and 82% fat, 0% protein in 100 gram of Anchor light – Squirty Cream. Anchor light – Squirty Cream nutrient values are 1 g carbohydrate, 0 g protein, and 2 g fat. Anchor light – Squirty Cream has the vitamins A, and C within it. Anchor light – Squirty Cream has 0 % vitamin A and 0 % vitamin C. Anchor light – Squirty Cream has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Anchor light – Squirty Cream has 0 g dietary fiber, and 0 g sugar. 1 serving of Anchor light – Squirty Cream provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Anchor light – Squirty Cream provides 24g of 2,000 cal by leaving 1,976 cal.
Anchor light – Squirty Cream and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Anchor light – Squirty Cream provides 2g fat for total of 67g. After 1 serving of Anchor light – Squirty Cream, 65g is needed for heart health. Anchor light – Squirty Cream provides –g for 2,300g by leaving 2,300g for daily sodium intake. Anchor light – Squirty Cream causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Anchor light – Squirty Cream is one of the possibilities. 1g is provided by Anchor light – Squirty Cream for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Anchor light – Squirty Cream leaves 249g carbohydrates for low-carb dieting. 1 serving of Anchor light – Squirty Cream provides –g sugar for daily 75g sugar intake. 1 serving of Anchor light – Squirty Cream leaves 75g sugar for daily intake threshold of sugar. Anchor light – Squirty Cream provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Anchor light – Squirty Cream 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Anchor light – Squirty Cream. Thus, 2 minutes of running and 8 minutes of cleaning are necessary to burn the calories of 1 serving of Anchor light – Squirty Cream.
There are similar foods to the Anchor light – Squirty Cream in terms of nutrition, daily intake amount, and calorie amount. These are Squirty Light Cream, Light Squirty Cream, Squirty Cream Original, Brandy Squirty Cream, and Chocolate Flavour Squirty Cream.
The nutrients table of the Anchor light – Squirty Cream with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Anchor light – Squirty Cream |
Nutrient values for Anchor light – Squirty Cream |
|---|---|
|
Serving size |
12.5 g |
|
Calories |
24 |
|
Carbs percentage |
18% |
|
Fat percentage |
82% |
|
Protein percentage |
0% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |