Andersen’s soup – Split Pea is a Andersen’s soup type of food with 1 cup1 serving size that provides 140 calories. Andersen’s soup – Split Pea has 74% carbohydrate, and 0% fat, 26% protein in 100 gram of Andersen’s soup – Split Pea. Andersen’s soup – Split Pea nutrient values are 25 g carbohydrate, 9 g protein, and 0 g fat. Andersen’s soup – Split Pea has the vitamins A, and C within it. Andersen’s soup – Split Pea has 0 % vitamin A and 0 % vitamin C. Andersen’s soup – Split Pea has 760 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Andersen’s soup – Split Pea has 5 g dietary fiber, and 0 g sugar. 1 serving of Andersen’s soup – Split Pea provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Andersen’s soup – Split Pea provides 140g of 2,000 cal by leaving 1,860 cal.
Andersen’s soup – Split Pea and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Andersen’s soup – Split Pea provides –g fat for total of 67g. After 1 serving of Andersen’s soup – Split Pea, 67g is needed for heart health. Andersen’s soup – Split Pea provides 760g for 2,300g by leaving 1,540g for daily sodium intake. Andersen’s soup – Split Pea causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Andersen’s soup – Split Pea is one of the possibilities. 25g is provided by Andersen’s soup – Split Pea for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Andersen’s soup – Split Pea leaves 225g carbohydrates for low-carb dieting. 1 serving of Andersen’s soup – Split Pea provides –g sugar for daily 75g sugar intake. 1 serving of Andersen’s soup – Split Pea leaves 75g sugar for daily intake threshold of sugar. Andersen’s soup – Split Pea provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Andersen’s soup – Split Pea 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Andersen’s soup – Split Pea. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Andersen’s soup – Split Pea.
There are similar foods to the Andersen’s soup – Split Pea in terms of nutrition, daily intake amount, and calorie amount. These are Split Pea Creamy Soup, Creamy Soup, Split Pea, Split Pea, Split Pea Bacon Creamy Soup, and Creamy Split Pea Soup.
The nutrients table of the Andersen’s soup – Split Pea with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Andersen’s soup – Split Pea |
Nutrient values for Andersen’s soup – Split Pea |
|---|---|
|
Serving size |
1 cup1 |
|
Calories |
140 |
|
Carbs percentage |
74% |
|
Fat percentage |
0% |
|
Protein percentage |
26% |
|
Carbs |
25 g |
|
Dietary fiber |
5 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
760 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |