The Annie’s – Cheddar Squares Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Annie’s – Cheddar Squares is a Annie’s type of food with serving size that provides 150 calories. Annie’s – Cheddar Squares has 50% carbohydrate, and 42% fat, 8% protein in 100 gram of Annie’s – Cheddar Squares. Annie’s – Cheddar Squares nutrient values are 19 g carbohydrate, 3 g protein, and 7 g fat. Annie’s – Cheddar Squares has the vitamins A, and C within it. Annie’s – Cheddar Squares has 0 % vitamin A and 2 % vitamin C. Annie’s – Cheddar Squares has 250 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Annie’s – Cheddar Squares has 1 g dietary fiber, and 0 g sugar. 1 serving of Annie’s – Cheddar Squares provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Annie’s – Cheddar Squares provides 150g of 2,000 cal by leaving 1,850 cal.

 

Annie’s – Cheddar Squares and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Annie’s – Cheddar Squares provides 7g fat for total of 67g. After 1 serving of Annie’s – Cheddar Squares, 60g is needed for heart health. Annie’s – Cheddar Squares provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Annie’s – Cheddar Squares causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Annie’s – Cheddar Squares is one of the possibilities. 19g is provided by Annie’s – Cheddar Squares for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Annie’s – Cheddar Squares leaves 231g carbohydrates for low-carb dieting. 1 serving of Annie’s – Cheddar Squares provides –g sugar for daily 75g sugar intake. 1 serving of Annie’s – Cheddar Squares leaves 75g sugar for daily intake threshold of sugar. Annie’s – Cheddar Squares provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Annie’s – Cheddar Squares 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Annie’s – Cheddar Squares. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Annie’s – Cheddar Squares.

 

There are similar foods to the Annie’s – Cheddar Squares in terms of nutrition, daily intake amount, and calorie amount. These are Cheddar Squares, Cheddar Squares, Cheddar Squares, Homegrown Cheddar Squares, and Organic Wheat Cheddar Squares.

 

The nutrients table of the Annie’s – Cheddar Squares with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Annie’s – Cheddar Squares	Nutrient values for Annie’s – Cheddar Squares
Serving size
Calories	150
Carbs percentage	50%
Fat percentage	42%
Protein percentage	8%
Carbs	19 g
Dietary fiber	1 g
Sugar	0 g
Fat	7 g
Saturated	0 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	3 g
Sodium	250 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	2 %
Calcium	2 %
Iron	4 %

What are the alternative foods for Annie’s – Cheddar Squares?

The alternative foods for Annie’s – Cheddar Squares involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Annie’s – Cheddar Squares are listed below.

1. Arrowhead Mills – Organic Steel Cut Oats is an alternative to Annie’s – Cheddar Squares because it has 150 calories, similar to Annie’s – Cheddar Squares. The Arrowhead Mills – Organic Steel Cut Oats has more iron than Annie’s – Cheddar Squares, and similar calcium to Annie’s – Cheddar Squares. The Arrowhead Mills – Organic Steel Cut Oats has more protein than Annie’s – Cheddar Squares. To learn more about Arrowhead Mills – Organic Steel Cut Oats, read related food calories, and a nutrition guide.

2. Pringles – Potato Crisps is an alternative to Annie’s – Cheddar Squares because it has 150 calories, similar to Annie’s – Cheddar Squares. The Pringles – Potato Crisps has less iron than Annie’s – Cheddar Squares, and similar calcium to Annie’s – Cheddar Squares. The Pringles – Potato Crisps has less protein than Annie’s – Cheddar Squares. To learn more about Pringles – Potato Crisps, read related food calories, and a nutrition guide.

3. Udi’s – Gluten Free Millet-Chia Bread is an alternative to Annie’s – Cheddar Squares because it has 150 calories, similar to Annie’s – Cheddar Squares. The Udi’s – Gluten Free Millet-Chia Bread has similar iron to Annie’s – Cheddar Squares, and more calcium than Annie’s – Cheddar Squares. The Udi’s – Gluten Free Millet-Chia Bread has more protein than Annie’s – Cheddar Squares. To learn more about Udi’s – Gluten Free Millet-Chia Bread, read related food calories, and a nutrition guide.

4. Herr’s – Bbq Chips is an alternative to Annie’s – Cheddar Squares because it has 150 calories, similar to Annie’s – Cheddar Squares. The Herr’s – Bbq Chips has less iron than Annie’s – Cheddar Squares, and less calcium than Annie’s – Cheddar Squares. The Herr’s – Bbq Chips has less protein than Annie’s – Cheddar Squares. To learn more about Herr’s – Bbq Chips, read related food calories, and a nutrition guide.

5. Giant Eagle – Sweet Italian Chicken Sausage is an alternative to Annie’s – Cheddar Squares because it has 150 calories, similar to Annie’s – Cheddar Squares. The Giant Eagle – Sweet Italian Chicken Sausage has similar iron to Annie’s – Cheddar Squares, and less calcium than Annie’s – Cheddar Squares. The Giant Eagle – Sweet Italian Chicken Sausage has more protein than Annie’s – Cheddar Squares. To learn more about Giant Eagle – Sweet Italian Chicken Sausage, read related food calories, and a nutrition guide.