Annie’s – Mac & Cheese is a Annie’s type of food with 1 cup prepared serving size that provides 280 calories. Annie’s – Mac & Cheese has 71% carbohydrate, and 14% fat, 15% protein in 100 gram of Annie’s – Mac & Cheese. Annie’s – Mac & Cheese nutrient values are 47 g carbohydrate, 10 g protein, and 4 g fat. Annie’s – Mac & Cheese has the vitamins A, and C within it. Annie’s – Mac & Cheese has 2 % vitamin A and 0 % vitamin C. Annie’s – Mac & Cheese has 510 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Annie’s – Mac & Cheese has 2 g dietary fiber, and 5 g sugar. 1 serving of Annie’s – Mac & Cheese provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Annie’s – Mac & Cheese provides 280g of 2,000 cal by leaving 1,720 cal.
Annie’s – Mac & Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Annie’s – Mac & Cheese provides 4g fat for total of 67g. After 1 serving of Annie’s – Mac & Cheese, 63g is needed for heart health. Annie’s – Mac & Cheese provides 510g for 2,300g by leaving 1,790g for daily sodium intake. Annie’s – Mac & Cheese causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Annie’s – Mac & Cheese is one of the possibilities. 47g is provided by Annie’s – Mac & Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Annie’s – Mac & Cheese leaves 203g carbohydrates for low-carb dieting. 1 serving of Annie’s – Mac & Cheese provides 5g sugar for daily 75g sugar intake. 1 serving of Annie’s – Mac & Cheese leaves 70g sugar for daily intake threshold of sugar. Annie’s – Mac & Cheese provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Annie’s – Mac & Cheese 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Annie’s – Mac & Cheese. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Annie’s – Mac & Cheese.
There are similar foods to the Annie’s – Mac & Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Mac & Cheese, Mac N Cheese, Mac & Cheese, Mac & Cheese, and Extreme Mac & Cheese.
The nutrients table of the Annie’s – Mac & Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Annie’s – Mac & Cheese |
Nutrient values for Annie’s – Mac & Cheese |
|---|---|
|
Serving size |
1 cup prepared |
|
Calories |
280 |
|
Carbs percentage |
71% |
|
Fat percentage |
14% |
|
Protein percentage |
15% |
|
Carbs |
47 g |
|
Dietary fiber |
2 g |
|
Sugar |
5 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
510 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
4 % |
What are the alternative foods for Annie’s – Mac & Cheese?
The alternative foods for Annie’s – Mac & Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Annie’s – Mac & Cheese are listed below.
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Near East – Blend: Quinoa & Brown Rice is an alternative to Annie’s – Mac & Cheese because it has 280 calories, similar to Annie’s – Mac & Cheese. The Near East – Blend: Quinoa & Brown Rice has more iron than Annie’s – Mac & Cheese, and less calcium than Annie’s – Mac & Cheese. The Near East – Blend: Quinoa & Brown Rice has less protein than Annie’s – Mac & Cheese. To learn more about Near East – Blend: Quinoa & Brown Rice, read related food calories, and a nutrition guide.
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Banquet Homestyle Bakes – Pizza Pasta is an alternative to Annie’s – Mac & Cheese because it has 280 calories, similar to Annie’s – Mac & Cheese. The Banquet Homestyle Bakes – Pizza Pasta has more iron than Annie’s – Mac & Cheese, and less calcium than Annie’s – Mac & Cheese. The Banquet Homestyle Bakes – Pizza Pasta has similar protein to Annie’s – Mac & Cheese. To learn more about Banquet Homestyle Bakes – Pizza Pasta, read related food calories, and a nutrition guide.
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Annie’s Homegrown – Macaroni and Cheese is an alternative to Annie’s – Mac & Cheese because it has 280 calories, similar to Annie’s – Mac & Cheese. The Annie’s Homegrown – Macaroni and Cheese has similar iron to Annie’s – Mac & Cheese, and similar calcium to Annie’s – Mac & Cheese. The Annie’s Homegrown – Macaroni and Cheese has similar protein to Annie’s – Mac & Cheese. To learn more about Annie’s Homegrown – Macaroni and Cheese, read related food calories, and a nutrition guide.