Annie’s – Peanut Granola Bar is a Annie’s type of food with 1 Bar serving size that provides 120 calories. Annie’s – Peanut Granola Bar has 54% carbohydrate, and 36% fat, 10% protein in 100 gram of Annie’s – Peanut Granola Bar. Annie’s – Peanut Granola Bar nutrient values are 17 g carbohydrate, 3 g protein, and 5 g fat. Annie’s – Peanut Granola Bar has the vitamins A, and C within it. Annie’s – Peanut Granola Bar has 0 % vitamin A and 0 % vitamin C. Annie’s – Peanut Granola Bar has 50 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Annie’s – Peanut Granola Bar has 1 g dietary fiber, and 5 g sugar. 1 serving of Annie’s – Peanut Granola Bar provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Annie’s – Peanut Granola Bar provides 120g of 2,000 cal by leaving 1,880 cal.
Annie’s – Peanut Granola Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Annie’s – Peanut Granola Bar provides 5g fat for total of 67g. After 1 serving of Annie’s – Peanut Granola Bar, 62g is needed for heart health. Annie’s – Peanut Granola Bar provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Annie’s – Peanut Granola Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Annie’s – Peanut Granola Bar is one of the possibilities. 17g is provided by Annie’s – Peanut Granola Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Annie’s – Peanut Granola Bar leaves 233g carbohydrates for low-carb dieting. 1 serving of Annie’s – Peanut Granola Bar provides 5g sugar for daily 75g sugar intake. 1 serving of Annie’s – Peanut Granola Bar leaves 70g sugar for daily intake threshold of sugar. Annie’s – Peanut Granola Bar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Annie’s – Peanut Granola Bar 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Annie’s – Peanut Granola Bar. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Annie’s – Peanut Granola Bar.
There are similar foods to the Annie’s – Peanut Granola Bar in terms of nutrition, daily intake amount, and calorie amount. These are Peanut Granola Bar, Peanut Butter Granola Bar, Granola Bar, Peanut Butter Chewy Granola Bar, and Peanut Butter and Jelly Granola Bar.
The nutrients table of the Annie’s – Peanut Granola Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Annie’s – Peanut Granola Bar |
Nutrient values for Annie’s – Peanut Granola Bar |
|---|---|
|
Serving size |
1 Bar |
|
Calories |
120 |
|
Carbs percentage |
54% |
|
Fat percentage |
36% |
|
Protein percentage |
10% |
|
Carbs |
17 g |
|
Dietary fiber |
1 g |
|
Sugar |
5 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
50 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Annie’s – Peanut Granola Bar?
The alternative foods for Annie’s – Peanut Granola Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Annie’s – Peanut Granola Bar are listed below.
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Continental Cafe – Apple Nutrigrain Bar is an alternative to Annie’s – Peanut Granola Bar because it has 120 calories, similar to Annie’s – Peanut Granola Bar. The Continental Cafe – Apple Nutrigrain Bar has more iron than Annie’s – Peanut Granola Bar, and more calcium than Annie’s – Peanut Granola Bar. The Continental Cafe – Apple Nutrigrain Bar has less protein than Annie’s – Peanut Granola Bar. To learn more about Continental Cafe – Apple Nutrigrain Bar, read related food calories, and a nutrition guide.
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Continental Cafe – Blueberry Nutrigrain Bar is an alternative to Annie’s – Peanut Granola Bar because it has 120 calories, similar to Annie’s – Peanut Granola Bar. The Continental Cafe – Blueberry Nutrigrain Bar has more iron than Annie’s – Peanut Granola Bar, and more calcium than Annie’s – Peanut Granola Bar. The Continental Cafe – Blueberry Nutrigrain Bar has less protein than Annie’s – Peanut Granola Bar. To learn more about Continental Cafe – Blueberry Nutrigrain Bar, read related food calories, and a nutrition guide.
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Kellogg’s – Nutrition-Grain is an alternative to Annie’s – Peanut Granola Bar because it has 120 calories, similar to Annie’s – Peanut Granola Bar. The Kellogg’s – Nutrition-Grain has more iron than Annie’s – Peanut Granola Bar, and more calcium than Annie’s – Peanut Granola Bar. The Kellogg’s – Nutrition-Grain has less protein than Annie’s – Peanut Granola Bar. To learn more about Kellogg’s – Nutrition-Grain, read related food calories, and a nutrition guide.
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Kellogg’s – Nutri-Grain Bar – Mixed Berry is an alternative to Annie’s – Peanut Granola Bar because it has 120 calories, similar to Annie’s – Peanut Granola Bar. The Kellogg’s – Nutri-Grain Bar – Mixed Berry has more iron than Annie’s – Peanut Granola Bar, and more calcium than Annie’s – Peanut Granola Bar. The Kellogg’s – Nutri-Grain Bar – Mixed Berry has less protein than Annie’s – Peanut Granola Bar. To learn more about Kellogg’s – Nutri-Grain Bar – Mixed Berry, read related food calories, and a nutrition guide.
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Sodexo Campus – Rice Krispie Bars is an alternative to Annie’s – Peanut Granola Bar because it has 120 calories, similar to Annie’s – Peanut Granola Bar. The Sodexo Campus – Rice Krispie Bars has less iron than Annie’s – Peanut Granola Bar, and similar calcium to Annie’s – Peanut Granola Bar. The Sodexo Campus – Rice Krispie Bars has less protein than Annie’s – Peanut Granola Bar. To learn more about Sodexo Campus – Rice Krispie Bars, read related food calories, and a nutrition guide.