Apollo – Chocolate Layer Cake is a Apollo type of food with 18 g serving size that provides 85 calories. Apollo – Chocolate Layer Cake has 50% carbohydrate, and 45% fat, 5% protein in 100 gram of Apollo – Chocolate Layer Cake. Apollo – Chocolate Layer Cake nutrient values are 10 g carbohydrate, 1 g protein, and 4 g fat. Apollo – Chocolate Layer Cake has the vitamins A, and C within it. Apollo – Chocolate Layer Cake has 0 % vitamin A and 0 % vitamin C. Apollo – Chocolate Layer Cake has 16 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Apollo – Chocolate Layer Cake has 0 g dietary fiber, and 6 g sugar. 1 serving of Apollo – Chocolate Layer Cake provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Apollo – Chocolate Layer Cake provides 85g of 2,000 cal by leaving 1,915 cal.
Apollo – Chocolate Layer Cake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Apollo – Chocolate Layer Cake provides 4g fat for total of 67g. After 1 serving of Apollo – Chocolate Layer Cake, 63g is needed for heart health. Apollo – Chocolate Layer Cake provides 16g for 2,300g by leaving 2,284g for daily sodium intake. Apollo – Chocolate Layer Cake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Apollo – Chocolate Layer Cake is one of the possibilities. 10g is provided by Apollo – Chocolate Layer Cake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Apollo – Chocolate Layer Cake leaves 240g carbohydrates for low-carb dieting. 1 serving of Apollo – Chocolate Layer Cake provides 6g sugar for daily 75g sugar intake. 1 serving of Apollo – Chocolate Layer Cake leaves 69g sugar for daily intake threshold of sugar. Apollo – Chocolate Layer Cake provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Apollo – Chocolate Layer Cake 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Apollo – Chocolate Layer Cake. Thus, 8 minutes of running and 31 minutes of cleaning are necessary to burn the calories of 1 serving of Apollo – Chocolate Layer Cake.
There are similar foods to the Apollo – Chocolate Layer Cake in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Layer Cake, Layer Chocolate Cake, Layer Cake Chocolate, Layer Cake, and Pandan Layer Cake.
The nutrients table of the Apollo – Chocolate Layer Cake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Apollo – Chocolate Layer Cake |
Nutrient values for Apollo – Chocolate Layer Cake |
|---|---|
|
Serving size |
18 g |
|
Calories |
85 |
|
Carbs percentage |
50% |
|
Fat percentage |
45% |
|
Protein percentage |
5% |
|
Carbs |
10 g |
|
Dietary fiber |
0 g |
|
Sugar |
6 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
16 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Apollo – Chocolate Layer Cake?
The alternative foods for Apollo – Chocolate Layer Cake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Apollo – Chocolate Layer Cake are listed below.
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Walkers – Baked Hoops and Crosses is an alternative to Apollo – Chocolate Layer Cake because it has 85 calories, similar to Apollo – Chocolate Layer Cake. The Walkers – Baked Hoops and Crosses has similar iron to Apollo – Chocolate Layer Cake, and similar calcium to Apollo – Chocolate Layer Cake. The Walkers – Baked Hoops and Crosses has similar protein to Apollo – Chocolate Layer Cake. To learn more about Walkers – Baked Hoops and Crosses, read related food calories, and a nutrition guide.
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Hoops and crosses – Crisps is an alternative to Apollo – Chocolate Layer Cake because it has 85 calories, similar to Apollo – Chocolate Layer Cake. The Hoops and crosses – Crisps has similar iron to Apollo – Chocolate Layer Cake, and similar calcium to Apollo – Chocolate Layer Cake. The Hoops and crosses – Crisps has similar protein to Apollo – Chocolate Layer Cake. To learn more about Hoops and crosses – Crisps, read related food calories, and a nutrition guide.
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walkers – Noughts & Crosses is an alternative to Apollo – Chocolate Layer Cake because it has 85 calories, similar to Apollo – Chocolate Layer Cake. The walkers – Noughts & Crosses has similar iron to Apollo – Chocolate Layer Cake, and similar calcium to Apollo – Chocolate Layer Cake. The walkers – Noughts & Crosses has similar protein to Apollo – Chocolate Layer Cake. To learn more about walkers – Noughts & Crosses, read related food calories, and a nutrition guide.
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walkers – Crisps Hoops and Crosses is an alternative to Apollo – Chocolate Layer Cake because it has 85 calories, similar to Apollo – Chocolate Layer Cake. The walkers – Crisps Hoops and Crosses has similar iron to Apollo – Chocolate Layer Cake, and similar calcium to Apollo – Chocolate Layer Cake. The walkers – Crisps Hoops and Crosses has similar protein to Apollo – Chocolate Layer Cake. To learn more about walkers – Crisps Hoops and Crosses, read related food calories, and a nutrition guide.