Appetite for Reduction – Arabian Lentil & Rice Soup is a Appetite for Reduction type of food with 0.167 recipe serving size that provides 230 calories. Appetite for Reduction – Arabian Lentil & Rice Soup has 71% carbohydrate, and 8% fat, 21% protein in 100 gram of Appetite for Reduction – Arabian Lentil & Rice Soup. Appetite for Reduction – Arabian Lentil & Rice Soup nutrient values are 40 g carbohydrate, 12 g protein, and 2 g fat. Appetite for Reduction – Arabian Lentil & Rice Soup has the vitamins A, and C within it. Appetite for Reduction – Arabian Lentil & Rice Soup has 100 % vitamin A and 20 % vitamin C. Appetite for Reduction – Arabian Lentil & Rice Soup has 960 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Appetite for Reduction – Arabian Lentil & Rice Soup has 12 g dietary fiber, and 5 g sugar. 1 serving of Appetite for Reduction – Arabian Lentil & Rice Soup provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Appetite for Reduction – Arabian Lentil & Rice Soup provides 230g of 2,000 cal by leaving 1,770 cal.
Appetite for Reduction – Arabian Lentil & Rice Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Appetite for Reduction – Arabian Lentil & Rice Soup provides 2g fat for total of 67g. After 1 serving of Appetite for Reduction – Arabian Lentil & Rice Soup, 65g is needed for heart health. Appetite for Reduction – Arabian Lentil & Rice Soup provides 960g for 2,300g by leaving 1,340g for daily sodium intake. Appetite for Reduction – Arabian Lentil & Rice Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Appetite for Reduction – Arabian Lentil & Rice Soup is one of the possibilities. 40g is provided by Appetite for Reduction – Arabian Lentil & Rice Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Appetite for Reduction – Arabian Lentil & Rice Soup leaves 210g carbohydrates for low-carb dieting. 1 serving of Appetite for Reduction – Arabian Lentil & Rice Soup provides 5g sugar for daily 75g sugar intake. 1 serving of Appetite for Reduction – Arabian Lentil & Rice Soup leaves 70g sugar for daily intake threshold of sugar. Appetite for Reduction – Arabian Lentil & Rice Soup provides 12g fiber for daily 25g fiber by leaving 13g fiber for daily fiber intake.
To burn the calories of Appetite for Reduction – Arabian Lentil & Rice Soup 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Appetite for Reduction – Arabian Lentil & Rice Soup. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Appetite for Reduction – Arabian Lentil & Rice Soup.
There are similar foods to the Appetite for Reduction – Arabian Lentil & Rice Soup in terms of nutrition, daily intake amount, and calorie amount. These are Arabian Lentil & Rice Soup, Lentil Bolognese, Lotsa Veggie Lentil Soup, Chipotle Lentil Burger, and Chipotle Lentil Burgers.
The nutrients table of the Appetite for Reduction – Arabian Lentil & Rice Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Appetite for Reduction – Arabian Lentil & Rice Soup |
Nutrient values for Appetite for Reduction – Arabian Lentil & Rice Soup |
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Serving size |
0.167 recipe |
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Calories |
230 |
|
Carbs percentage |
71% |
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Fat percentage |
8% |
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Protein percentage |
21% |
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Carbs |
40 g |
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Dietary fiber |
12 g |
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Sugar |
5 g |
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Fat |
2 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
12 g |
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Sodium |
960 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
100 % |
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Vitamin c |
20 % |
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Calcium |
6 % |
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Iron |
20 % |
What are the similar foods to Appetite for Reduction – Arabian Lentil & Rice Soup?
The similar foods to Appetite for Reduction – Arabian Lentil & Rice Soup involve alike nutritional values from the same Appetite for Reduction type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Appetite for Reduction – Arabian Lentil & Rice Soup are listed below.
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Appetite for Reduction – Caulipots is a similar nourishment to Appetite for Reduction – Arabian Lentil & Rice Soup because both of the Appetite for Reduction – Arabian Lentil & Rice Soup and Appetite for Reduction – Caulipots are from Appetite for Reduction. The Appetite for Reduction – Arabian Lentil & Rice Soup has more calories than Appetite for Reduction – Caulipots because Appetite for Reduction – Arabian Lentil & Rice Soup has 230 calories, and it is 40 more calories than Appetite for Reduction – Caulipots. The Appetite for Reduction – Caulipots has less iron than Appetite for Reduction – Arabian Lentil & Rice Soup, and less calcium than Appetite for Reduction – Arabian Lentil & Rice Soup. The Appetite for Reduction – Caulipots has less protein than Appetite for Reduction – Arabian Lentil & Rice Soup. To learn more about Appetite for Reduction – Caulipots, read related food calories, and a nutrition guide.
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Appetite for Reduction – Classic Black Bean & Veggie Chili is a similar nourishment to Appetite for Reduction – Arabian Lentil & Rice Soup because both of the Appetite for Reduction – Arabian Lentil & Rice Soup and Appetite for Reduction – Classic Black Bean & Veggie Chili are from Appetite for Reduction. The Appetite for Reduction – Arabian Lentil & Rice Soup has more calories than Appetite for Reduction – Classic Black Bean & Veggie Chili because Appetite for Reduction – Arabian Lentil & Rice Soup has 230 calories, and it is 30 more calories than Appetite for Reduction – Classic Black Bean & Veggie Chili. The Appetite for Reduction – Classic Black Bean & Veggie Chili has similar iron to Appetite for Reduction – Arabian Lentil & Rice Soup, and more calcium than Appetite for Reduction – Arabian Lentil & Rice Soup. The Appetite for Reduction – Classic Black Bean & Veggie Chili has less protein than Appetite for Reduction – Arabian Lentil & Rice Soup. To learn more about Appetite for Reduction – Classic Black Bean & Veggie Chili, read related food calories, and a nutrition guide.
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Appetite for Reduction – Forty-Clove Chickpeas & Broccoli is a similar nourishment to Appetite for Reduction – Arabian Lentil & Rice Soup because both of the Appetite for Reduction – Arabian Lentil & Rice Soup and Appetite for Reduction – Forty-Clove Chickpeas & Broccoli are from Appetite for Reduction. The Appetite for Reduction – Arabian Lentil & Rice Soup has more calories than Appetite for Reduction – Forty-Clove Chickpeas & Broccoli because Appetite for Reduction – Arabian Lentil & Rice Soup has 230 calories, and it is 60 more calories than Appetite for Reduction – Forty-Clove Chickpeas & Broccoli. The Appetite for Reduction – Forty-Clove Chickpeas & Broccoli has less iron than Appetite for Reduction – Arabian Lentil & Rice Soup, and more calcium than Appetite for Reduction – Arabian Lentil & Rice Soup. The Appetite for Reduction – Forty-Clove Chickpeas & Broccoli has less protein than Appetite for Reduction – Arabian Lentil & Rice Soup. To learn more about Appetite for Reduction – Forty-Clove Chickpeas & Broccoli, read related food calories, and a nutrition guide.