Apple & Eve – Fruit Punch is a Apple & Eve type of food with 6.75 fl oz serving size that provides 100 calories. Apple & Eve – Fruit Punch has 96% carbohydrate, and 0% fat, 4% protein in 100 gram of Apple & Eve – Fruit Punch. Apple & Eve – Fruit Punch nutrient values are 24 g carbohydrate, 1 g protein, and 0 g fat. Apple & Eve – Fruit Punch has the vitamins A, and C within it. Apple & Eve – Fruit Punch has 10 % vitamin A and 100 % vitamin C. Apple & Eve – Fruit Punch has 25 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Apple & Eve – Fruit Punch has 0 g dietary fiber, and 21 g sugar. 1 serving of Apple & Eve – Fruit Punch provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Apple & Eve – Fruit Punch provides 100g of 2,000 cal by leaving 1,900 cal.
Apple & Eve – Fruit Punch and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Apple & Eve – Fruit Punch provides –g fat for total of 67g. After 1 serving of Apple & Eve – Fruit Punch, 67g is needed for heart health. Apple & Eve – Fruit Punch provides 25g for 2,300g by leaving 2,275g for daily sodium intake. Apple & Eve – Fruit Punch causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Apple & Eve – Fruit Punch is one of the possibilities. 24g is provided by Apple & Eve – Fruit Punch for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Apple & Eve – Fruit Punch leaves 226g carbohydrates for low-carb dieting. 1 serving of Apple & Eve – Fruit Punch provides 21g sugar for daily 75g sugar intake. 1 serving of Apple & Eve – Fruit Punch leaves 54g sugar for daily intake threshold of sugar. Apple & Eve – Fruit Punch provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Apple & Eve – Fruit Punch 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Apple & Eve – Fruit Punch. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Apple & Eve – Fruit Punch.
There are similar foods to the Apple & Eve – Fruit Punch in terms of nutrition, daily intake amount, and calorie amount. These are Fruit Punch, Fruit Punch, Fruit Punch, Organic Fruit Punch, and Organic Fruit Punch.
The nutrients table of the Apple & Eve – Fruit Punch with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Apple & Eve – Fruit Punch |
Nutrient values for Apple & Eve – Fruit Punch |
|---|---|
|
Serving size |
6.75 fl oz |
|
Calories |
100 |
|
Carbs percentage |
96% |
|
Fat percentage |
0% |
|
Protein percentage |
4% |
|
Carbs |
24 g |
|
Dietary fiber |
0 g |
|
Sugar |
21 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
25 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
100 % |
|
Calcium |
10 % |
|
Iron |
2 % |
What are the alternative foods for Apple & Eve – Fruit Punch?
The alternative foods for Apple & Eve – Fruit Punch involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Apple & Eve – Fruit Punch are listed below.
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Minute Maid – Apple White Grape Juice is an alternative to Apple & Eve – Fruit Punch because it has 100 calories, similar to Apple & Eve – Fruit Punch. The Minute Maid – Apple White Grape Juice has less iron than Apple & Eve – Fruit Punch, and similar calcium to Apple & Eve – Fruit Punch. The Minute Maid – Apple White Grape Juice has less protein than Apple & Eve – Fruit Punch. To learn more about Minute Maid – Apple White Grape Juice, read related food calories, and a nutrition guide.