The Applebee’s – Ranch Dressing Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Applebee’s – Ranch Dressing is a Applebee’s type of food with 1 small container serving size that provides 200 calories. Applebee’s – Ranch Dressing has 2% carbohydrate, and 96% fat, 2% protein in 100 gram of Applebee’s – Ranch Dressing. Applebee’s – Ranch Dressing nutrient values are 1 g carbohydrate, 1 g protein, and 21 g fat. Applebee’s – Ranch Dressing has the vitamins A, and C within it. Applebee’s – Ranch Dressing has 0 % vitamin A and 0 % vitamin C. Applebee’s – Ranch Dressing has 310 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Applebee’s – Ranch Dressing has 0 g dietary fiber, and 0 g sugar. 1 serving of Applebee’s – Ranch Dressing provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Applebee’s – Ranch Dressing provides 200g of 2,000 cal by leaving 1,800 cal.

 

Applebee’s – Ranch Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Applebee’s – Ranch Dressing provides 21g fat for total of 67g. After 1 serving of Applebee’s – Ranch Dressing, 46g is needed for heart health. Applebee’s – Ranch Dressing provides 310g for 2,300g by leaving 1,990g for daily sodium intake. Applebee’s – Ranch Dressing causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Applebee’s – Ranch Dressing is one of the possibilities. 1g is provided by Applebee’s – Ranch Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Applebee’s – Ranch Dressing leaves 249g carbohydrates for low-carb dieting. 1 serving of Applebee’s – Ranch Dressing provides –g sugar for daily 75g sugar intake. 1 serving of Applebee’s – Ranch Dressing leaves 75g sugar for daily intake threshold of sugar. Applebee’s – Ranch Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Applebee’s – Ranch Dressing 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Applebee’s – Ranch Dressing. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Applebee’s – Ranch Dressing.

 

There are similar foods to the Applebee’s – Ranch Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Jalapeno Ranch Dressing, Buttermilk Ranch Dressing, Ranch Dressing – House, Dressing, Buttermilk Ranch, and Mexi Ranch Dressing.

 

The nutrients table of the Applebee’s – Ranch Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Applebee’s – Ranch Dressing

Nutrient values for Applebee’s – Ranch Dressing

Serving size

1 small container

Calories

200

Carbs percentage

2%

Fat percentage

96%

Protein percentage

2%

Carbs

1 g

Dietary fiber

0 g

Sugar

0 g

Fat

21 g

Saturated

3 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

1 g

Sodium

310 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

0 %

What are the similar foods to Applebee’s – Ranch Dressing?

The similar foods to Applebee’s – Ranch Dressing involve alike nutritional values from the same Applebee’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Applebee’s – Ranch Dressing are listed below.

  1. Applebee’s – Coleslaw is a similar nourishment to Applebee’s – Ranch Dressing because both of the Applebee’s – Ranch Dressing and Applebee’s – Coleslaw are from Applebee’s. The Applebee’s – Ranch Dressing has more calories than Applebee’s – Coleslaw because Applebee’s – Ranch Dressing has 200 calories, and it is 60 more calories than Applebee’s – Coleslaw. The Applebee’s – Coleslaw has similar iron to Applebee’s – Ranch Dressing, and similar calcium to Applebee’s – Ranch Dressing. The Applebee’s – Coleslaw has similar protein to Applebee’s – Ranch Dressing. To learn more about Applebee’s – Coleslaw, read related food calories, and a nutrition guide.

  2. Applebee’s – Triple Chocolate Meltdown is a similar nourishment to Applebee’s – Ranch Dressing because both of the Applebee’s – Ranch Dressing and Applebee’s – Triple Chocolate Meltdown are from Applebee’s. The Applebee’s – Ranch Dressing has less calories than Applebee’s – Triple Chocolate Meltdown because Applebee’s – Ranch Dressing has 200 calories, and it is 760 less calories than Applebee’s – Triple Chocolate Meltdown. The Applebee’s – Triple Chocolate Meltdown has similar iron to Applebee’s – Ranch Dressing, and similar calcium to Applebee’s – Ranch Dressing. The Applebee’s – Triple Chocolate Meltdown has more protein than Applebee’s – Ranch Dressing. To learn more about Applebee’s – Triple Chocolate Meltdown, read related food calories, and a nutrition guide.

  3. Applebee’s – Honey Pepper Steak is a similar nourishment to Applebee’s – Ranch Dressing because both of the Applebee’s – Ranch Dressing and Applebee’s – Honey Pepper Steak are from Applebee’s. The Applebee’s – Ranch Dressing has less calories than Applebee’s – Honey Pepper Steak because Applebee’s – Ranch Dressing has 200 calories, and it is 560 less calories than Applebee’s – Honey Pepper Steak. The Applebee’s – Honey Pepper Steak has similar iron to Applebee’s – Ranch Dressing, and similar calcium to Applebee’s – Ranch Dressing. The Applebee’s – Honey Pepper Steak has more protein than Applebee’s – Ranch Dressing. To learn more about Applebee’s – Honey Pepper Steak, read related food calories, and a nutrition guide.

  4. Applebee’s – American Blt is a similar nourishment to Applebee’s – Ranch Dressing because both of the Applebee’s – Ranch Dressing and Applebee’s – American Blt are from Applebee’s. The Applebee’s – Ranch Dressing has more calories than Applebee’s – American Blt because Applebee’s – Ranch Dressing has 200 calories, and it is 200 more calories than Applebee’s – American Blt. The Applebee’s – American Blt has similar iron to Applebee’s – Ranch Dressing, and similar calcium to Applebee’s – Ranch Dressing. The Applebee’s – American Blt has more protein than Applebee’s – Ranch Dressing. To learn more about Applebee’s – American Blt, read related food calories, and a nutrition guide.

  5. Applebee’s – Boneless Wings, Classic Buffalo is a similar nourishment to Applebee’s – Ranch Dressing because both of the Applebee’s – Ranch Dressing and Applebee’s – Boneless Wings, Classic Buffalo are from Applebee’s. The Applebee’s – Ranch Dressing has more calories than Applebee’s – Boneless Wings, Classic Buffalo because Applebee’s – Ranch Dressing has 200 calories, and it is 200 more calories than Applebee’s – Boneless Wings, Classic Buffalo. The Applebee’s – Boneless Wings, Classic Buffalo has similar iron to Applebee’s – Ranch Dressing, and similar calcium to Applebee’s – Ranch Dressing. The Applebee’s – Boneless Wings, Classic Buffalo has more protein than Applebee’s – Ranch Dressing. To learn more about Applebee’s – Boneless Wings, Classic Buffalo, read related food calories, and a nutrition guide.

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