Applegate – Chicken Breast is a Applegate type of food with 3 pieces serving size that provides 60 calories. Applegate – Chicken Breast has 8% carbohydrate, and 17% fat, 75% protein in 100 gram of Applegate – Chicken Breast. Applegate – Chicken Breast nutrient values are 1 g carbohydrate, 10 g protein, and 1 g fat. Applegate – Chicken Breast has the vitamins A, and C within it. Applegate – Chicken Breast has 0 % vitamin A and 0 % vitamin C. Applegate – Chicken Breast has 360 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Applegate – Chicken Breast has 0 g dietary fiber, and 1 g sugar. 1 serving of Applegate – Chicken Breast provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Applegate – Chicken Breast provides 60g of 2,000 cal by leaving 1,940 cal.
Applegate – Chicken Breast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Applegate – Chicken Breast provides 1g fat for total of 67g. After 1 serving of Applegate – Chicken Breast, 66g is needed for heart health. Applegate – Chicken Breast provides 360g for 2,300g by leaving 1,940g for daily sodium intake. Applegate – Chicken Breast causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Applegate – Chicken Breast is one of the possibilities. 1g is provided by Applegate – Chicken Breast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Applegate – Chicken Breast leaves 249g carbohydrates for low-carb dieting. 1 serving of Applegate – Chicken Breast provides 1g sugar for daily 75g sugar intake. 1 serving of Applegate – Chicken Breast leaves 74g sugar for daily intake threshold of sugar. Applegate – Chicken Breast provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Applegate – Chicken Breast 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Applegate – Chicken Breast. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Applegate – Chicken Breast.
There are similar foods to the Applegate – Chicken Breast in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Chicken Breast, Roasted Chicken Breast, BBQ Chicken Breast, Grilled Chicken Breast Strips, and Chicken breast.
The nutrients table of the Applegate – Chicken Breast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Applegate – Chicken Breast |
Nutrient values for Applegate – Chicken Breast |
|---|---|
|
Serving size |
3 pieces |
|
Calories |
60 |
|
Carbs percentage |
8% |
|
Fat percentage |
17% |
|
Protein percentage |
75% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
360 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Applegate – Chicken Breast?
The alternative foods for Applegate – Chicken Breast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Applegate – Chicken Breast are listed below.
-
Herr’s – Fruit Drops is an alternative to Applegate – Chicken Breast because it has 60 calories, similar to Applegate – Chicken Breast. The Herr’s – Fruit Drops has less iron than Applegate – Chicken Breast, and similar calcium to Applegate – Chicken Breast. The Herr’s – Fruit Drops has less protein than Applegate – Chicken Breast. To learn more about Herr’s – Fruit Drops, read related food calories, and a nutrition guide.
-
Old London – Melba Toast-Wheat is an alternative to Applegate – Chicken Breast because it has 60 calories, similar to Applegate – Chicken Breast. The Old London – Melba Toast-Wheat has similar iron to Applegate – Chicken Breast, and similar calcium to Applegate – Chicken Breast. The Old London – Melba Toast-Wheat has less protein than Applegate – Chicken Breast. To learn more about Old London – Melba Toast-Wheat, read related food calories, and a nutrition guide.
-
Bob’s – Sweet Stripes is an alternative to Applegate – Chicken Breast because it has 60 calories, similar to Applegate – Chicken Breast. The Bob’s – Sweet Stripes has less iron than Applegate – Chicken Breast, and similar calcium to Applegate – Chicken Breast. The Bob’s – Sweet Stripes has less protein than Applegate – Chicken Breast. To learn more about Bob’s – Sweet Stripes, read related food calories, and a nutrition guide.
-
Great Value – Fully Cooked Bacon is an alternative to Applegate – Chicken Breast because it has 60 calories, similar to Applegate – Chicken Breast. The Great Value – Fully Cooked Bacon has similar iron to Applegate – Chicken Breast, and similar calcium to Applegate – Chicken Breast. The Great Value – Fully Cooked Bacon has less protein than Applegate – Chicken Breast. To learn more about Great Value – Fully Cooked Bacon, read related food calories, and a nutrition guide.