Applegate Naturals – Provolone Cheese is a Applegate Naturals type of food with 1 Slice (19g) serving size that provides 70 calories. Applegate Naturals – Provolone Cheese has 0% carbohydrate, and 69% fat, 31% protein in 100 gram of Applegate Naturals – Provolone Cheese. Applegate Naturals – Provolone Cheese nutrient values are 0 g carbohydrate, 5 g protein, and 5 g fat. Applegate Naturals – Provolone Cheese has the vitamins A, and C within it. Applegate Naturals – Provolone Cheese has 2 % vitamin A and 0 % vitamin C. Applegate Naturals – Provolone Cheese has 160 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Applegate Naturals – Provolone Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of Applegate Naturals – Provolone Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Applegate Naturals – Provolone Cheese provides 70g of 2,000 cal by leaving 1,930 cal.
Applegate Naturals – Provolone Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Applegate Naturals – Provolone Cheese provides 5g fat for total of 67g. After 1 serving of Applegate Naturals – Provolone Cheese, 62g is needed for heart health. Applegate Naturals – Provolone Cheese provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Applegate Naturals – Provolone Cheese causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Applegate Naturals – Provolone Cheese is one of the possibilities. –g is provided by Applegate Naturals – Provolone Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Applegate Naturals – Provolone Cheese leaves 250g carbohydrates for low-carb dieting. 1 serving of Applegate Naturals – Provolone Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Applegate Naturals – Provolone Cheese leaves 75g sugar for daily intake threshold of sugar. Applegate Naturals – Provolone Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Applegate Naturals – Provolone Cheese 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Applegate Naturals – Provolone Cheese. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Applegate Naturals – Provolone Cheese.
There are similar foods to the Applegate Naturals – Provolone Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Provolone Cheese, Cheese, Provolone, Provolone Cheese (Not Smoked), Provolone Cheese Slices, and Cheese, Not Smoked Provolone.
The nutrients table of the Applegate Naturals – Provolone Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Applegate Naturals – Provolone Cheese |
Nutrient values for Applegate Naturals – Provolone Cheese |
|---|---|
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Serving size |
1 Slice (19g) |
|
Calories |
70 |
|
Carbs percentage |
0% |
|
Fat percentage |
69% |
|
Protein percentage |
31% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
160 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Applegate Naturals – Provolone Cheese?
The alternative foods for Applegate Naturals – Provolone Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Applegate Naturals – Provolone Cheese are listed below.
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Sargento – Colby-Jack Reduced Sodium is an alternative to Applegate Naturals – Provolone Cheese because it has 70 calories, similar to Applegate Naturals – Provolone Cheese. The Sargento – Colby-Jack Reduced Sodium has similar iron to Applegate Naturals – Provolone Cheese, and similar calcium to Applegate Naturals – Provolone Cheese. The Sargento – Colby-Jack Reduced Sodium has less protein than Applegate Naturals – Provolone Cheese. To learn more about Sargento – Colby-Jack Reduced Sodium, read related food calories, and a nutrition guide.