Applegate – Turkey Bologna is a Applegate type of food with 4 slices serving size that provides 90 calories. Applegate – Turkey Bologna has 0% carbohydrate, and 56% fat, 44% protein in 100 gram of Applegate – Turkey Bologna. Applegate – Turkey Bologna nutrient values are 0 g carbohydrate, 9 g protein, and 5 g fat. Applegate – Turkey Bologna has the vitamins A, and C within it. Applegate – Turkey Bologna has 0 % vitamin A and 0 % vitamin C. Applegate – Turkey Bologna has 400 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Applegate – Turkey Bologna has 0 g dietary fiber, and 0 g sugar. 1 serving of Applegate – Turkey Bologna provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Applegate – Turkey Bologna provides 90g of 2,000 cal by leaving 1,910 cal.
Applegate – Turkey Bologna and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Applegate – Turkey Bologna provides 5g fat for total of 67g. After 1 serving of Applegate – Turkey Bologna, 62g is needed for heart health. Applegate – Turkey Bologna provides 400g for 2,300g by leaving 1,900g for daily sodium intake. Applegate – Turkey Bologna causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Applegate – Turkey Bologna is one of the possibilities. –g is provided by Applegate – Turkey Bologna for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Applegate – Turkey Bologna leaves 250g carbohydrates for low-carb dieting. 1 serving of Applegate – Turkey Bologna provides –g sugar for daily 75g sugar intake. 1 serving of Applegate – Turkey Bologna leaves 75g sugar for daily intake threshold of sugar. Applegate – Turkey Bologna provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Applegate – Turkey Bologna 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Applegate – Turkey Bologna. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Applegate – Turkey Bologna.
There are similar foods to the Applegate – Turkey Bologna in terms of nutrition, daily intake amount, and calorie amount. These are Bologna, Turkey Bologna, Uncured Turkey Bologna, Uncured Turkey Bologna*, and Uncured Turkey Bologna.
The nutrients table of the Applegate – Turkey Bologna with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Applegate – Turkey Bologna |
Nutrient values for Applegate – Turkey Bologna |
|---|---|
|
Serving size |
4 slices |
|
Calories |
90 |
|
Carbs percentage |
0% |
|
Fat percentage |
56% |
|
Protein percentage |
44% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
400 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Applegate – Turkey Bologna?
The alternative foods for Applegate – Turkey Bologna involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Applegate – Turkey Bologna are listed below.
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Land O Frost – Premium Hickory Smoked Turkey Breast is an alternative to Applegate – Turkey Bologna because it has 90 calories, similar to Applegate – Turkey Bologna. The Land O Frost – Premium Hickory Smoked Turkey Breast has less iron than Applegate – Turkey Bologna, and similar calcium to Applegate – Turkey Bologna. The Land O Frost – Premium Hickory Smoked Turkey Breast has less protein than Applegate – Turkey Bologna. To learn more about Land O Frost – Premium Hickory Smoked Turkey Breast, read related food calories, and a nutrition guide.
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Landofrost – Honey Smoked Turkey Breast is an alternative to Applegate – Turkey Bologna because it has 90 calories, similar to Applegate – Turkey Bologna. The Landofrost – Honey Smoked Turkey Breast has less iron than Applegate – Turkey Bologna, and similar calcium to Applegate – Turkey Bologna. The Landofrost – Honey Smoked Turkey Breast has less protein than Applegate – Turkey Bologna. To learn more about Landofrost – Honey Smoked Turkey Breast, read related food calories, and a nutrition guide.
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land o frost – Honey Smoked Turkey Breast is an alternative to Applegate – Turkey Bologna because it has 90 calories, similar to Applegate – Turkey Bologna. The land o frost – Honey Smoked Turkey Breast has less iron than Applegate – Turkey Bologna, and similar calcium to Applegate – Turkey Bologna. The land o frost – Honey Smoked Turkey Breast has less protein than Applegate – Turkey Bologna. To learn more about land o frost – Honey Smoked Turkey Breast, read related food calories, and a nutrition guide.
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Land o frost – Hickory Smoked Turkey is an alternative to Applegate – Turkey Bologna because it has 90 calories, similar to Applegate – Turkey Bologna. The Land o frost – Hickory Smoked Turkey has less iron than Applegate – Turkey Bologna, and similar calcium to Applegate – Turkey Bologna. The Land o frost – Hickory Smoked Turkey has less protein than Applegate – Turkey Bologna. To learn more about Land o frost – Hickory Smoked Turkey, read related food calories, and a nutrition guide.