ARAMARK at work – Apple Peach Crisp is a ARAMARK at work type of food with 0.5 c serving size that provides 119 calories. ARAMARK at work – Apple Peach Crisp has 83% carbohydrate, and 17% fat, 0% protein in 100 gram of ARAMARK at work – Apple Peach Crisp. ARAMARK at work – Apple Peach Crisp nutrient values are 22 g carbohydrate, 0 g protein, and 2 g fat. ARAMARK at work – Apple Peach Crisp has the vitamins A, and C within it. ARAMARK at work – Apple Peach Crisp has 8 % vitamin A and 3 % vitamin C. ARAMARK at work – Apple Peach Crisp has 70 mg sodium, 123 mg potassium, 0 mg cholesterol, and 0 g trans fat. ARAMARK at work – Apple Peach Crisp has 1 g dietary fiber, and 13 g sugar. 1 serving of ARAMARK at work – Apple Peach Crisp provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. ARAMARK at work – Apple Peach Crisp provides 119g of 2,000 cal by leaving 1,881 cal.
ARAMARK at work – Apple Peach Crisp and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK at work – Apple Peach Crisp provides 2g fat for total of 67g. After 1 serving of ARAMARK at work – Apple Peach Crisp, 65g is needed for heart health. ARAMARK at work – Apple Peach Crisp provides 70g for 2,300g by leaving 2,230g for daily sodium intake. ARAMARK at work – Apple Peach Crisp causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK at work – Apple Peach Crisp is one of the possibilities. 22g is provided by ARAMARK at work – Apple Peach Crisp for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK at work – Apple Peach Crisp leaves 228g carbohydrates for low-carb dieting. 1 serving of ARAMARK at work – Apple Peach Crisp provides 13g sugar for daily 75g sugar intake. 1 serving of ARAMARK at work – Apple Peach Crisp leaves 62g sugar for daily intake threshold of sugar. ARAMARK at work – Apple Peach Crisp provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of ARAMARK at work – Apple Peach Crisp 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK at work – Apple Peach Crisp. Thus, 12 minutes of running and 43 minutes of cleaning are necessary to burn the calories of 1 serving of ARAMARK at work – Apple Peach Crisp.
There are similar foods to the ARAMARK at work – Apple Peach Crisp in terms of nutrition, daily intake amount, and calorie amount. These are Apple Crisp, Apple Pear Crisp, Peach Cobbler, Spiced Peach Cobbler, and Apple Cinnamon Scone.
The nutrients table of the ARAMARK at work – Apple Peach Crisp with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
ARAMARK at work – Apple Peach Crisp |
Nutrient values for ARAMARK at work – Apple Peach Crisp |
|---|---|
|
Serving size |
0.5 c |
|
Calories |
119 |
|
Carbs percentage |
83% |
|
Fat percentage |
17% |
|
Protein percentage |
0% |
|
Carbs |
22 g |
|
Dietary fiber |
1 g |
|
Sugar |
13 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
70 mg |
|
Potassium |
123 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
3 % |
|
Calcium |
0 % |
|
Iron |
25 % |
What are the alternative foods for ARAMARK at work – Apple Peach Crisp?
The alternative foods for ARAMARK at work – Apple Peach Crisp involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK at work – Apple Peach Crisp are listed below.
-
ARAMARK Healthcare – Apple Peach Crisp is an alternative to ARAMARK at work – Apple Peach Crisp because it has 119 calories, similar to ARAMARK at work – Apple Peach Crisp. The ARAMARK Healthcare – Apple Peach Crisp has less iron than ARAMARK at work – Apple Peach Crisp, and similar calcium to ARAMARK at work – Apple Peach Crisp. The ARAMARK Healthcare – Apple Peach Crisp has similar protein to ARAMARK at work – Apple Peach Crisp. To learn more about ARAMARK Healthcare – Apple Peach Crisp, read related food calories, and a nutrition guide.