The ARAMARK at work – Arroz Con Pollo Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

ARAMARK at work – Arroz Con Pollo is a ARAMARK at work type of food with 1 serving serving size that provides 503 calories. ARAMARK at work – Arroz Con Pollo has 18% carbohydrate, and 43% fat, 38% protein in 100 gram of ARAMARK at work – Arroz Con Pollo. ARAMARK at work – Arroz Con Pollo nutrient values are 22 g carbohydrate, 46 g protein, and 23 g fat. ARAMARK at work – Arroz Con Pollo has the vitamins A, and C within it. ARAMARK at work – Arroz Con Pollo has 19 % vitamin A and 6 % vitamin C. ARAMARK at work – Arroz Con Pollo has 355 mg sodium, 507 mg potassium, 142 mg cholesterol, and 0 g trans fat. ARAMARK at work – Arroz Con Pollo has 1 g dietary fiber, and 2 g sugar. 1 serving of ARAMARK at work – Arroz Con Pollo provides 315 % iron, 5 g polyunsaturated and 9 g unsaturated fat along with 6 g saturated fat. ARAMARK at work – Arroz Con Pollo provides 503g of 2,000 cal by leaving 1,497 cal.

 

ARAMARK at work – Arroz Con Pollo and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK at work – Arroz Con Pollo provides 23g fat for total of 67g. After 1 serving of ARAMARK at work – Arroz Con Pollo, 44g is needed for heart health. ARAMARK at work – Arroz Con Pollo provides 355g for 2,300g by leaving 1,945g for daily sodium intake. ARAMARK at work – Arroz Con Pollo causes 142g for the threshold of 300g by leaving 158g cholesterol threshold amount daily.

 

Having a low-carb diet with ARAMARK at work – Arroz Con Pollo is one of the possibilities. 22g is provided by ARAMARK at work – Arroz Con Pollo for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK at work – Arroz Con Pollo leaves 228g carbohydrates for low-carb dieting. 1 serving of ARAMARK at work – Arroz Con Pollo provides 2g sugar for daily 75g sugar intake. 1 serving of ARAMARK at work – Arroz Con Pollo leaves 73g sugar for daily intake threshold of sugar. ARAMARK at work – Arroz Con Pollo provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of ARAMARK at work – Arroz Con Pollo 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK at work – Arroz Con Pollo. Thus, 51 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK at work – Arroz Con Pollo.

 

There are similar foods to the ARAMARK at work – Arroz Con Pollo in terms of nutrition, daily intake amount, and calorie amount. These are Arroz Con Pollo, Bacon, Hummus, Arroz Con Pollo, and Gyro.

 

The nutrients table of the ARAMARK at work – Arroz Con Pollo with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

ARAMARK at work – Arroz Con Pollo	Nutrient values for ARAMARK at work – Arroz Con Pollo
Serving size	1 serving
Calories	503
Carbs percentage	18%
Fat percentage	43%
Protein percentage	38%
Carbs	22 g
Dietary fiber	1 g
Sugar	2 g
Fat	23 g
Saturated	6 g
Polyunsaturated	5 g
Monounsaturated	9 g
Trans	0 g
Protein	46 g
Sodium	355 mg
Potassium	507 mg
Cholesterol	142 mg
Vitamin a	19 %
Vitamin c	6 %
Calcium	0 %
Iron	315 %

What are the alternative foods for ARAMARK at work – Arroz Con Pollo?

The alternative foods for ARAMARK at work – Arroz Con Pollo involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK at work – Arroz Con Pollo are listed below.

1. ARAMARK Healthcare – Arroz Con Pollo is an alternative to ARAMARK at work – Arroz Con Pollo because it has 503 calories, similar to ARAMARK at work – Arroz Con Pollo. The ARAMARK Healthcare – Arroz Con Pollo has less iron than ARAMARK at work – Arroz Con Pollo, and more calcium than ARAMARK at work – Arroz Con Pollo. The ARAMARK Healthcare – Arroz Con Pollo has similar protein to ARAMARK at work – Arroz Con Pollo. To learn more about ARAMARK Healthcare – Arroz Con Pollo, read related food calories, and a nutrition guide.

2. B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (banira Da Na Yan azuki) is an alternative to ARAMARK at work – Arroz Con Pollo because it has 503 calories, similar to ARAMARK at work – Arroz Con Pollo. The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (banira Da Na Yan azuki) has less iron than ARAMARK at work – Arroz Con Pollo, and similar calcium to ARAMARK at work – Arroz Con Pollo. The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (banira Da Na Yan azuki) has less protein than ARAMARK at work – Arroz Con Pollo. To learn more about B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (banira Da Na Yan azuki), read related food calories, and a nutrition guide.

3. B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (Da Na Yan azuki chiyotsupudochiyokoreto chiyokoreto) is an alternative to ARAMARK at work – Arroz Con Pollo because it has 503 calories, similar to ARAMARK at work – Arroz Con Pollo. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (Da Na Yan azuki chiyotsupudochiyokoreto chiyokoreto) has less iron than ARAMARK at work – Arroz Con Pollo, and similar calcium to ARAMARK at work – Arroz Con Pollo. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (Da Na Yan azuki chiyotsupudochiyokoreto chiyokoreto) has less protein than ARAMARK at work – Arroz Con Pollo. To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (Da Na Yan azuki chiyotsupudochiyokoreto chiyokoreto), read related food calories, and a nutrition guide.

4. B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokaamondohuatsuzi ziyamokaamondohuatsuzi kiyarameru) is an alternative to ARAMARK at work – Arroz Con Pollo because it has 503 calories, similar to ARAMARK at work – Arroz Con Pollo. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokaamondohuatsuzi ziyamokaamondohuatsuzi kiyarameru) has less iron than ARAMARK at work – Arroz Con Pollo, and similar calcium to ARAMARK at work – Arroz Con Pollo. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokaamondohuatsuzi ziyamokaamondohuatsuzi kiyarameru) has less protein than ARAMARK at work – Arroz Con Pollo. To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokaamondohuatsuzi ziyamokaamondohuatsuzi kiyarameru), read related food calories, and a nutrition guide.

5. B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (sutoroberichizukeki natsutsutouyu kiyarameru) is an alternative to ARAMARK at work – Arroz Con Pollo because it has 503 calories, similar to ARAMARK at work – Arroz Con Pollo. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (sutoroberichizukeki natsutsutouyu kiyarameru) has less iron than ARAMARK at work – Arroz Con Pollo, and similar calcium to ARAMARK at work – Arroz Con Pollo. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (sutoroberichizukeki natsutsutouyu kiyarameru) has less protein than ARAMARK at work – Arroz Con Pollo. To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (sutoroberichizukeki natsutsutouyu kiyarameru), read related food calories, and a nutrition guide.