The ARAMARK at work – Asian Beef Noodle Bowl Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

ARAMARK at work – Asian Beef Noodle Bowl is a ARAMARK at work type of food with 1 serving serving size that provides 396 calories. ARAMARK at work – Asian Beef Noodle Bowl has 25% carbohydrate, and 43% fat, 32% protein in 100 gram of ARAMARK at work – Asian Beef Noodle Bowl. ARAMARK at work – Asian Beef Noodle Bowl nutrient values are 24 g carbohydrate, 30 g protein, and 18 g fat. ARAMARK at work – Asian Beef Noodle Bowl has the vitamins A, and C within it. ARAMARK at work – Asian Beef Noodle Bowl has 6 % vitamin A and 3 % vitamin C. ARAMARK at work – Asian Beef Noodle Bowl has 702 mg sodium, 480 mg potassium, 86 mg cholesterol, and 0 g trans fat. ARAMARK at work – Asian Beef Noodle Bowl has 0 g dietary fiber, and 12 g sugar. 1 serving of ARAMARK at work – Asian Beef Noodle Bowl provides 16 % iron, 3 g polyunsaturated and 6 g unsaturated fat along with 5 g saturated fat. ARAMARK at work – Asian Beef Noodle Bowl provides 396g of 2,000 cal by leaving 1,604 cal.

 

ARAMARK at work – Asian Beef Noodle Bowl and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK at work – Asian Beef Noodle Bowl provides 18g fat for total of 67g. After 1 serving of ARAMARK at work – Asian Beef Noodle Bowl, 49g is needed for heart health. ARAMARK at work – Asian Beef Noodle Bowl provides 702g for 2,300g by leaving 1,598g for daily sodium intake. ARAMARK at work – Asian Beef Noodle Bowl causes 86g for the threshold of 300g by leaving 214g cholesterol threshold amount daily.

 

Having a low-carb diet with ARAMARK at work – Asian Beef Noodle Bowl is one of the possibilities. 24g is provided by ARAMARK at work – Asian Beef Noodle Bowl for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK at work – Asian Beef Noodle Bowl leaves 226g carbohydrates for low-carb dieting. 1 serving of ARAMARK at work – Asian Beef Noodle Bowl provides 12g sugar for daily 75g sugar intake. 1 serving of ARAMARK at work – Asian Beef Noodle Bowl leaves 63g sugar for daily intake threshold of sugar. ARAMARK at work – Asian Beef Noodle Bowl provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of ARAMARK at work – Asian Beef Noodle Bowl minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK at work – Asian Beef Noodle Bowl. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK at work – Asian Beef Noodle Bowl.

 

There are similar foods to the ARAMARK at work – Asian Beef Noodle Bowl in terms of nutrition, daily intake amount, and calorie amount. These are Asian Chicken Noodle Bowl, Asian Beef, Mongolian Beef Noodle Bowl, Thai Beef Noodle Bowl, and Sesame Beef Noodle Bowl.

 

The nutrients table of the ARAMARK at work – Asian Beef Noodle Bowl with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

ARAMARK at work – Asian Beef Noodle Bowl	Nutrient values for ARAMARK at work – Asian Beef Noodle Bowl
Serving size	1 serving
Calories	396
Carbs percentage	25%
Fat percentage	43%
Protein percentage	32%
Carbs	24 g
Dietary fiber	0 g
Sugar	12 g
Fat	18 g
Saturated	5 g
Polyunsaturated	3 g
Monounsaturated	6 g
Trans	0 g
Protein	30 g
Sodium	702 mg
Potassium	480 mg
Cholesterol	86 mg
Vitamin a	6 %
Vitamin c	3 %
Calcium	3 %
Iron	16 %

What are the alternative foods for ARAMARK at work – Asian Beef Noodle Bowl?

The alternative foods for ARAMARK at work – Asian Beef Noodle Bowl involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK at work – Asian Beef Noodle Bowl are listed below.

1. Cooking Light – Bacon and Shrimp Pasta Toss is an alternative to ARAMARK at work – Asian Beef Noodle Bowl because it has 396 calories, similar to ARAMARK at work – Asian Beef Noodle Bowl. The Cooking Light – Bacon and Shrimp Pasta Toss has less iron than ARAMARK at work – Asian Beef Noodle Bowl, and more calcium than ARAMARK at work – Asian Beef Noodle Bowl. The Cooking Light – Bacon and Shrimp Pasta Toss has less protein than ARAMARK at work – Asian Beef Noodle Bowl. To learn more about Cooking Light – Bacon and Shrimp Pasta Toss, read related food calories, and a nutrition guide.

2. B-R sateiwanaisukurimu – sutoroberibeikudochizukeki&aisukurimu (sutoroberiberitsushima) is an alternative to ARAMARK at work – Asian Beef Noodle Bowl because it has 396 calories, similar to ARAMARK at work – Asian Beef Noodle Bowl. The B-R sateiwanaisukurimu – sutoroberibeikudochizukeki&aisukurimu (sutoroberiberitsushima) has less iron than ARAMARK at work – Asian Beef Noodle Bowl, and less calcium than ARAMARK at work – Asian Beef Noodle Bowl. The B-R sateiwanaisukurimu – sutoroberibeikudochizukeki&aisukurimu (sutoroberiberitsushima) has less protein than ARAMARK at work – Asian Beef Noodle Bowl. To learn more about B-R sateiwanaisukurimu – sutoroberibeikudochizukeki&aisukurimu (sutoroberiberitsushima), read related food calories, and a nutrition guide.

3. B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (remonshiyabetsuto bananaandosutoroberi chiyokoreto) is an alternative to ARAMARK at work – Asian Beef Noodle Bowl because it has 396 calories, similar to ARAMARK at work – Asian Beef Noodle Bowl. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (remonshiyabetsuto bananaandosutoroberi chiyokoreto) has less iron than ARAMARK at work – Asian Beef Noodle Bowl, and less calcium than ARAMARK at work – Asian Beef Noodle Bowl. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (remonshiyabetsuto bananaandosutoroberi chiyokoreto) has less protein than ARAMARK at work – Asian Beef Noodle Bowl. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (remonshiyabetsuto bananaandosutoroberi chiyokoreto), read related food calories, and a nutrition guide.

4. Ruby Tuesday’s fries – French Fries is an alternative to ARAMARK at work – Asian Beef Noodle Bowl because it has 396 calories, similar to ARAMARK at work – Asian Beef Noodle Bowl. The Ruby Tuesday’s fries – French Fries has less iron than ARAMARK at work – Asian Beef Noodle Bowl, and less calcium than ARAMARK at work – Asian Beef Noodle Bowl. The Ruby Tuesday’s fries – French Fries has less protein than ARAMARK at work – Asian Beef Noodle Bowl. To learn more about Ruby Tuesday’s fries – French Fries, read related food calories, and a nutrition guide.

5. B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Mo Nu notoritsuku bananaandosutoroberi chiyokoreto) is an alternative to ARAMARK at work – Asian Beef Noodle Bowl because it has 396 calories, similar to ARAMARK at work – Asian Beef Noodle Bowl. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Mo Nu notoritsuku bananaandosutoroberi chiyokoreto) has less iron than ARAMARK at work – Asian Beef Noodle Bowl, and less calcium than ARAMARK at work – Asian Beef Noodle Bowl. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Mo Nu notoritsuku bananaandosutoroberi chiyokoreto) has less protein than ARAMARK at work – Asian Beef Noodle Bowl. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Mo Nu notoritsuku bananaandosutoroberi chiyokoreto), read related food calories, and a nutrition guide.