The ARAMARK at work – Avocado Veggie Wrap Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

ARAMARK at work – Avocado Veggie Wrap is a ARAMARK at work type of food with 1 serving serving size that provides 425 calories. ARAMARK at work – Avocado Veggie Wrap has 47% carbohydrate, and 41% fat, 12% protein in 100 gram of ARAMARK at work – Avocado Veggie Wrap. ARAMARK at work – Avocado Veggie Wrap nutrient values are 51 g carbohydrate, 13 g protein, and 20 g fat. ARAMARK at work – Avocado Veggie Wrap has the vitamins A, and C within it. ARAMARK at work – Avocado Veggie Wrap has 212 % vitamin A and 202 % vitamin C. ARAMARK at work – Avocado Veggie Wrap has 677 mg sodium, 719 mg potassium, 15 mg cholesterol, and 0 g trans fat. ARAMARK at work – Avocado Veggie Wrap has 11 g dietary fiber, and 11 g sugar. 1 serving of ARAMARK at work – Avocado Veggie Wrap provides 13 % iron, 7 g polyunsaturated and 6 g unsaturated fat along with 5 g saturated fat. ARAMARK at work – Avocado Veggie Wrap provides 425g of 2,000 cal by leaving 1,575 cal.

 

ARAMARK at work – Avocado Veggie Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK at work – Avocado Veggie Wrap provides 20g fat for total of 67g. After 1 serving of ARAMARK at work – Avocado Veggie Wrap, 47g is needed for heart health. ARAMARK at work – Avocado Veggie Wrap provides 677g for 2,300g by leaving 1,623g for daily sodium intake. ARAMARK at work – Avocado Veggie Wrap causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.

 

Having a low-carb diet with ARAMARK at work – Avocado Veggie Wrap is one of the possibilities. 51g is provided by ARAMARK at work – Avocado Veggie Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK at work – Avocado Veggie Wrap leaves 199g carbohydrates for low-carb dieting. 1 serving of ARAMARK at work – Avocado Veggie Wrap provides 11g sugar for daily 75g sugar intake. 1 serving of ARAMARK at work – Avocado Veggie Wrap leaves 64g sugar for daily intake threshold of sugar. ARAMARK at work – Avocado Veggie Wrap provides 11g fiber for daily 25g fiber by leaving 14g fiber for daily fiber intake.

 

To burn the calories of ARAMARK at work – Avocado Veggie Wrap minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK at work – Avocado Veggie Wrap. Thus, 43 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK at work – Avocado Veggie Wrap.

 

There are similar foods to the ARAMARK at work – Avocado Veggie Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Spicy Grilled Veggie Wrap, Curry Chicken & Veggie Wrap, Grilled Vegetable Wrap, Avocado Veggie Wrap, and Veggie Bean Burger.

 

The nutrients table of the ARAMARK at work – Avocado Veggie Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

ARAMARK at work – Avocado Veggie Wrap	Nutrient values for ARAMARK at work – Avocado Veggie Wrap
Serving size	1 serving
Calories	425
Carbs percentage	47%
Fat percentage	41%
Protein percentage	12%
Carbs	51 g
Dietary fiber	11 g
Sugar	11 g
Fat	20 g
Saturated	5 g
Polyunsaturated	7 g
Monounsaturated	6 g
Trans	0 g
Protein	13 g
Sodium	677 mg
Potassium	719 mg
Cholesterol	15 mg
Vitamin a	212 %
Vitamin c	202 %
Calcium	16 %
Iron	13 %

What are the alternative foods for ARAMARK at work – Avocado Veggie Wrap?

The alternative foods for ARAMARK at work – Avocado Veggie Wrap involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK at work – Avocado Veggie Wrap are listed below.

1. B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (masukumeron ziyamokaamondohuatsuzi sutoroberi) is an alternative to ARAMARK at work – Avocado Veggie Wrap because it has 425 calories, similar to ARAMARK at work – Avocado Veggie Wrap. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (masukumeron ziyamokaamondohuatsuzi sutoroberi) has less iron than ARAMARK at work – Avocado Veggie Wrap, and less calcium than ARAMARK at work – Avocado Veggie Wrap. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (masukumeron ziyamokaamondohuatsuzi sutoroberi) has less protein than ARAMARK at work – Avocado Veggie Wrap. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (masukumeron ziyamokaamondohuatsuzi sutoroberi), read related food calories, and a nutrition guide.

2. B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi remonshiyabetsuto sutoroberi) is an alternative to ARAMARK at work – Avocado Veggie Wrap because it has 425 calories, similar to ARAMARK at work – Avocado Veggie Wrap. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi remonshiyabetsuto sutoroberi) has less iron than ARAMARK at work – Avocado Veggie Wrap, and less calcium than ARAMARK at work – Avocado Veggie Wrap. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi remonshiyabetsuto sutoroberi) has less protein than ARAMARK at work – Avocado Veggie Wrap. To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi remonshiyabetsuto sutoroberi), read related food calories, and a nutrition guide.

3. B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (banira remonshiyabetsuto sutoroberi) is an alternative to ARAMARK at work – Avocado Veggie Wrap because it has 425 calories, similar to ARAMARK at work – Avocado Veggie Wrap. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (banira remonshiyabetsuto sutoroberi) has less iron than ARAMARK at work – Avocado Veggie Wrap, and less calcium than ARAMARK at work – Avocado Veggie Wrap. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (banira remonshiyabetsuto sutoroberi) has less protein than ARAMARK at work – Avocado Veggie Wrap. To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (banira remonshiyabetsuto sutoroberi), read related food calories, and a nutrition guide.

4. LifeTime Cafe – 1/2 Caprese Pizza is an alternative to ARAMARK at work – Avocado Veggie Wrap because it has 425 calories, similar to ARAMARK at work – Avocado Veggie Wrap. The LifeTime Cafe – 1/2 Caprese Pizza has less iron than ARAMARK at work – Avocado Veggie Wrap, and less calcium than ARAMARK at work – Avocado Veggie Wrap. The LifeTime Cafe – 1/2 Caprese Pizza has more protein than ARAMARK at work – Avocado Veggie Wrap. To learn more about LifeTime Cafe – 1/2 Caprese Pizza, read related food calories, and a nutrition guide.

5. B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Mo Cha banira kiyarameru) is an alternative to ARAMARK at work – Avocado Veggie Wrap because it has 425 calories, similar to ARAMARK at work – Avocado Veggie Wrap. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Mo Cha banira kiyarameru) has less iron than ARAMARK at work – Avocado Veggie Wrap, and less calcium than ARAMARK at work – Avocado Veggie Wrap. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Mo Cha banira kiyarameru) has less protein than ARAMARK at work – Avocado Veggie Wrap. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Mo Cha banira kiyarameru), read related food calories, and a nutrition guide.