ARAMARK at work – BBQ Brisket is a ARAMARK at work type of food with 1 serving serving size that provides 393 calories. ARAMARK at work – BBQ Brisket has 42% carbohydrate, and 29% fat, 28% protein in 100 gram of ARAMARK at work – BBQ Brisket. ARAMARK at work – BBQ Brisket nutrient values are 39 g carbohydrate, 26 g protein, and 12 g fat. ARAMARK at work – BBQ Brisket has the vitamins A, and C within it. ARAMARK at work – BBQ Brisket has 0 % vitamin A and 13 % vitamin C. ARAMARK at work – BBQ Brisket has 727 mg sodium, 429 mg potassium, 84 mg cholesterol, and 0 g trans fat. ARAMARK at work – BBQ Brisket has 0 g dietary fiber, and 35 g sugar. 1 serving of ARAMARK at work – BBQ Brisket provides 86 % iron, 0 g polyunsaturated and 6 g unsaturated fat along with 4 g saturated fat. ARAMARK at work – BBQ Brisket provides 393g of 2,000 cal by leaving 1,607 cal.
ARAMARK at work – BBQ Brisket and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK at work – BBQ Brisket provides 12g fat for total of 67g. After 1 serving of ARAMARK at work – BBQ Brisket, 55g is needed for heart health. ARAMARK at work – BBQ Brisket provides 727g for 2,300g by leaving 1,573g for daily sodium intake. ARAMARK at work – BBQ Brisket causes 84g for the threshold of 300g by leaving 216g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK at work – BBQ Brisket is one of the possibilities. 39g is provided by ARAMARK at work – BBQ Brisket for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK at work – BBQ Brisket leaves 211g carbohydrates for low-carb dieting. 1 serving of ARAMARK at work – BBQ Brisket provides 35g sugar for daily 75g sugar intake. 1 serving of ARAMARK at work – BBQ Brisket leaves 40g sugar for daily intake threshold of sugar. ARAMARK at work – BBQ Brisket provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of ARAMARK at work – BBQ Brisket minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK at work – BBQ Brisket. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK at work – BBQ Brisket.
There are similar foods to the ARAMARK at work – BBQ Brisket in terms of nutrition, daily intake amount, and calorie amount. These are Barbecued Beef Brisket, Beef Brisket Andaluz, Honey BBQ Turkey, BBQ Pinto Beans, and Honey BBQ Pork.
The nutrients table of the ARAMARK at work – BBQ Brisket with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK at work – BBQ Brisket |
Nutrient values for ARAMARK at work – BBQ Brisket |
|---|---|
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Serving size |
1 serving |
|
Calories |
393 |
|
Carbs percentage |
42% |
|
Fat percentage |
29% |
|
Protein percentage |
28% |
|
Carbs |
39 g |
|
Dietary fiber |
0 g |
|
Sugar |
35 g |
|
Fat |
12 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
6 g |
|
Trans |
0 g |
|
Protein |
26 g |
|
Sodium |
727 mg |
|
Potassium |
429 mg |
|
Cholesterol |
84 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
13 % |
|
Calcium |
0 % |
|
Iron |
86 % |
What are the alternative foods for ARAMARK at work – BBQ Brisket?
The alternative foods for ARAMARK at work – BBQ Brisket involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK at work – BBQ Brisket are listed below.
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B-R sateiwanaisukurimu – chiyotsupudochiyokoreto (chiyokoretososu) is an alternative to ARAMARK at work – BBQ Brisket because it has 393 calories, similar to ARAMARK at work – BBQ Brisket. The B-R sateiwanaisukurimu – chiyotsupudochiyokoreto (chiyokoretososu) has less iron than ARAMARK at work – BBQ Brisket, and similar calcium to ARAMARK at work – BBQ Brisket. The B-R sateiwanaisukurimu – chiyotsupudochiyokoreto (chiyokoretososu) has less protein than ARAMARK at work – BBQ Brisket. To learn more about B-R sateiwanaisukurimu – chiyotsupudochiyokoreto (chiyokoretososu), read related food calories, and a nutrition guide.
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ARAMARK on Campus – BBQ Brisket is an alternative to ARAMARK at work – BBQ Brisket because it has 393 calories, similar to ARAMARK at work – BBQ Brisket. The ARAMARK on Campus – BBQ Brisket has less iron than ARAMARK at work – BBQ Brisket, and more calcium than ARAMARK at work – BBQ Brisket. The ARAMARK on Campus – BBQ Brisket has similar protein to ARAMARK at work – BBQ Brisket. To learn more about ARAMARK on Campus – BBQ Brisket, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (bananaandosutoroberi bananaandosutoroberi sutoroberi) is an alternative to ARAMARK at work – BBQ Brisket because it has 393 calories, similar to ARAMARK at work – BBQ Brisket. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (bananaandosutoroberi bananaandosutoroberi sutoroberi) has less iron than ARAMARK at work – BBQ Brisket, and similar calcium to ARAMARK at work – BBQ Brisket. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (bananaandosutoroberi bananaandosutoroberi sutoroberi) has less protein than ARAMARK at work – BBQ Brisket. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (bananaandosutoroberi bananaandosutoroberi sutoroberi), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Mo Nu notoritsuku kotsutonkiyandei sutoroberi) is an alternative to ARAMARK at work – BBQ Brisket because it has 393 calories, similar to ARAMARK at work – BBQ Brisket. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Mo Nu notoritsuku kotsutonkiyandei sutoroberi) has less iron than ARAMARK at work – BBQ Brisket, and similar calcium to ARAMARK at work – BBQ Brisket. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Mo Nu notoritsuku kotsutonkiyandei sutoroberi) has less protein than ARAMARK at work – BBQ Brisket. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Mo Nu notoritsuku kotsutonkiyandei sutoroberi), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (kiyarameruribon orenzisorube chiyokoreto) is an alternative to ARAMARK at work – BBQ Brisket because it has 393 calories, similar to ARAMARK at work – BBQ Brisket. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (kiyarameruribon orenzisorube chiyokoreto) has less iron than ARAMARK at work – BBQ Brisket, and similar calcium to ARAMARK at work – BBQ Brisket. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (kiyarameruribon orenzisorube chiyokoreto) has less protein than ARAMARK at work – BBQ Brisket. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (kiyarameruribon orenzisorube chiyokoreto), read related food calories, and a nutrition guide.