ARAMARK at work – BBQ Pinto Beans is a ARAMARK at work type of food with 0.5 c serving size that provides 128 calories. ARAMARK at work – BBQ Pinto Beans has 79% carbohydrate, and 8% fat, 14% protein in 100 gram of ARAMARK at work – BBQ Pinto Beans. ARAMARK at work – BBQ Pinto Beans nutrient values are 23 g carbohydrate, 4 g protein, and 1 g fat. ARAMARK at work – BBQ Pinto Beans has the vitamins A, and C within it. ARAMARK at work – BBQ Pinto Beans has 9 % vitamin A and 31 % vitamin C. ARAMARK at work – BBQ Pinto Beans has 306 mg sodium, 364 mg potassium, 0 mg cholesterol, and 0 g trans fat. ARAMARK at work – BBQ Pinto Beans has 4 g dietary fiber, and 8 g sugar. 1 serving of ARAMARK at work – BBQ Pinto Beans provides 269 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. ARAMARK at work – BBQ Pinto Beans provides 128g of 2,000 cal by leaving 1,872 cal.
ARAMARK at work – BBQ Pinto Beans and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK at work – BBQ Pinto Beans provides 1g fat for total of 67g. After 1 serving of ARAMARK at work – BBQ Pinto Beans, 66g is needed for heart health. ARAMARK at work – BBQ Pinto Beans provides 306g for 2,300g by leaving 1,994g for daily sodium intake. ARAMARK at work – BBQ Pinto Beans causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK at work – BBQ Pinto Beans is one of the possibilities. 23g is provided by ARAMARK at work – BBQ Pinto Beans for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK at work – BBQ Pinto Beans leaves 227g carbohydrates for low-carb dieting. 1 serving of ARAMARK at work – BBQ Pinto Beans provides 8g sugar for daily 75g sugar intake. 1 serving of ARAMARK at work – BBQ Pinto Beans leaves 67g sugar for daily intake threshold of sugar. ARAMARK at work – BBQ Pinto Beans provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of ARAMARK at work – BBQ Pinto Beans 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK at work – BBQ Pinto Beans. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of ARAMARK at work – BBQ Pinto Beans.
There are similar foods to the ARAMARK at work – BBQ Pinto Beans in terms of nutrition, daily intake amount, and calorie amount. These are BBQ Brisket, Charro Beans, Green Beans, Honey BBQ Turkey, and Hearty Baked Beans.
The nutrients table of the ARAMARK at work – BBQ Pinto Beans with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK at work – BBQ Pinto Beans |
Nutrient values for ARAMARK at work – BBQ Pinto Beans |
|---|---|
|
Serving size |
0.5 c |
|
Calories |
128 |
|
Carbs percentage |
79% |
|
Fat percentage |
8% |
|
Protein percentage |
14% |
|
Carbs |
23 g |
|
Dietary fiber |
4 g |
|
Sugar |
8 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
306 mg |
|
Potassium |
364 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
9 % |
|
Vitamin c |
31 % |
|
Calcium |
0 % |
|
Iron |
269 % |
What are the alternative foods for ARAMARK at work – BBQ Pinto Beans?
The alternative foods for ARAMARK at work – BBQ Pinto Beans involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK at work – BBQ Pinto Beans are listed below.
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ARAMARK at work – Cranberry-Pecan Mixed Grains is an alternative to ARAMARK at work – BBQ Pinto Beans because it has 128 calories, similar to ARAMARK at work – BBQ Pinto Beans. The ARAMARK at work – Cranberry-Pecan Mixed Grains has less iron than ARAMARK at work – BBQ Pinto Beans, and similar calcium to ARAMARK at work – BBQ Pinto Beans. The ARAMARK at work – Cranberry-Pecan Mixed Grains has less protein than ARAMARK at work – BBQ Pinto Beans. To learn more about ARAMARK at work – Cranberry-Pecan Mixed Grains, read related food calories, and a nutrition guide.