ARAMARK at work – Cajun Roasted Pork Loin is a ARAMARK at work type of food with 3 oz serving size that provides 154 calories. ARAMARK at work – Cajun Roasted Pork Loin has 0% carbohydrate, and 37% fat, 63% protein in 100 gram of ARAMARK at work – Cajun Roasted Pork Loin. ARAMARK at work – Cajun Roasted Pork Loin nutrient values are 0 g carbohydrate, 23 g protein, and 6 g fat. ARAMARK at work – Cajun Roasted Pork Loin has the vitamins A, and C within it. ARAMARK at work – Cajun Roasted Pork Loin has 0 % vitamin A and 0 % vitamin C. ARAMARK at work – Cajun Roasted Pork Loin has 324 mg sodium, 609 mg potassium, 61 mg cholesterol, and 0 g trans fat. ARAMARK at work – Cajun Roasted Pork Loin has 0 g dietary fiber, and 0 g sugar. 1 serving of ARAMARK at work – Cajun Roasted Pork Loin provides 34 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. ARAMARK at work – Cajun Roasted Pork Loin provides 154g of 2,000 cal by leaving 1,846 cal.
ARAMARK at work – Cajun Roasted Pork Loin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK at work – Cajun Roasted Pork Loin provides 6g fat for total of 67g. After 1 serving of ARAMARK at work – Cajun Roasted Pork Loin, 61g is needed for heart health. ARAMARK at work – Cajun Roasted Pork Loin provides 324g for 2,300g by leaving 1,976g for daily sodium intake. ARAMARK at work – Cajun Roasted Pork Loin causes 61g for the threshold of 300g by leaving 239g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK at work – Cajun Roasted Pork Loin is one of the possibilities. –g is provided by ARAMARK at work – Cajun Roasted Pork Loin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK at work – Cajun Roasted Pork Loin leaves 250g carbohydrates for low-carb dieting. 1 serving of ARAMARK at work – Cajun Roasted Pork Loin provides –g sugar for daily 75g sugar intake. 1 serving of ARAMARK at work – Cajun Roasted Pork Loin leaves 75g sugar for daily intake threshold of sugar. ARAMARK at work – Cajun Roasted Pork Loin provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of ARAMARK at work – Cajun Roasted Pork Loin 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK at work – Cajun Roasted Pork Loin. Thus, 15 minutes of running and 56 minutes of cleaning are necessary to burn the calories of 1 serving of ARAMARK at work – Cajun Roasted Pork Loin.
There are similar foods to the ARAMARK at work – Cajun Roasted Pork Loin in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Pork Loin, Herb Roasted Pork Loin, Cajun Rice, Roasted Pork Loin, Herbed, and Herb Roasted Pork Loin (Corrected).
The nutrients table of the ARAMARK at work – Cajun Roasted Pork Loin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK at work – Cajun Roasted Pork Loin |
Nutrient values for ARAMARK at work – Cajun Roasted Pork Loin |
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Serving size |
3 oz |
|
Calories |
154 |
|
Carbs percentage |
0% |
|
Fat percentage |
37% |
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Protein percentage |
63% |
|
Carbs |
0 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
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Protein |
23 g |
|
Sodium |
324 mg |
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Potassium |
609 mg |
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Cholesterol |
61 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
0 % |
|
Iron |
34 % |
What are the alternative foods for ARAMARK at work – Cajun Roasted Pork Loin?
The alternative foods for ARAMARK at work – Cajun Roasted Pork Loin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK at work – Cajun Roasted Pork Loin are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Montreal Seasoned Grilled Chicken is an alternative to ARAMARK at work – Cajun Roasted Pork Loin because it has 154 calories, similar to ARAMARK at work – Cajun Roasted Pork Loin. The UNC Chapel Hill CDS Carolina Dining Services – Montreal Seasoned Grilled Chicken has less iron than ARAMARK at work – Cajun Roasted Pork Loin, and more calcium than ARAMARK at work – Cajun Roasted Pork Loin. The UNC Chapel Hill CDS Carolina Dining Services – Montreal Seasoned Grilled Chicken has less protein than ARAMARK at work – Cajun Roasted Pork Loin. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Montreal Seasoned Grilled Chicken, read related food calories, and a nutrition guide.