ARAMARK at work – Classic Cheeseburger is a ARAMARK at work type of food with 1 each serving size that provides 375 calories. ARAMARK at work – Classic Cheeseburger has 35% carbohydrate, and 42% fat, 23% protein in 100 gram of ARAMARK at work – Classic Cheeseburger. ARAMARK at work – Classic Cheeseburger nutrient values are 32 g carbohydrate, 21 g protein, and 17 g fat. ARAMARK at work – Classic Cheeseburger has the vitamins A, and C within it. ARAMARK at work – Classic Cheeseburger has 3 % vitamin A and 1 % vitamin C. ARAMARK at work – Classic Cheeseburger has 820 mg sodium, 363 mg potassium, 58 mg cholesterol, and 0 g trans fat. ARAMARK at work – Classic Cheeseburger has 1 g dietary fiber, and 5 g sugar. 1 serving of ARAMARK at work – Classic Cheeseburger provides 943 % iron, 2 g polyunsaturated and 6 g unsaturated fat along with 6 g saturated fat. ARAMARK at work – Classic Cheeseburger provides 375g of 2,000 cal by leaving 1,625 cal.
ARAMARK at work – Classic Cheeseburger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK at work – Classic Cheeseburger provides 17g fat for total of 67g. After 1 serving of ARAMARK at work – Classic Cheeseburger, 50g is needed for heart health. ARAMARK at work – Classic Cheeseburger provides 820g for 2,300g by leaving 1,480g for daily sodium intake. ARAMARK at work – Classic Cheeseburger causes 58g for the threshold of 300g by leaving 242g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK at work – Classic Cheeseburger is one of the possibilities. 32g is provided by ARAMARK at work – Classic Cheeseburger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK at work – Classic Cheeseburger leaves 218g carbohydrates for low-carb dieting. 1 serving of ARAMARK at work – Classic Cheeseburger provides 5g sugar for daily 75g sugar intake. 1 serving of ARAMARK at work – Classic Cheeseburger leaves 70g sugar for daily intake threshold of sugar. ARAMARK at work – Classic Cheeseburger provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of ARAMARK at work – Classic Cheeseburger 57 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK at work – Classic Cheeseburger. Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK at work – Classic Cheeseburger.
There are similar foods to the ARAMARK at work – Classic Cheeseburger in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Cheeseburger, Angus Cheeseburger, Cheeseburger, Bacon Angus Cheeseburger, and Classic Spanakopita.
The nutrients table of the ARAMARK at work – Classic Cheeseburger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
ARAMARK at work – Classic Cheeseburger |
Nutrient values for ARAMARK at work – Classic Cheeseburger |
|---|---|
|
Serving size |
1 each |
|
Calories |
375 |
|
Carbs percentage |
35% |
|
Fat percentage |
42% |
|
Protein percentage |
23% |
|
Carbs |
32 g |
|
Dietary fiber |
1 g |
|
Sugar |
5 g |
|
Fat |
17 g |
|
Saturated |
6 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
6 g |
|
Trans |
0 g |
|
Protein |
21 g |
|
Sodium |
820 mg |
|
Potassium |
363 mg |
|
Cholesterol |
58 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
1 % |
|
Calcium |
0 % |
|
Iron |
943 % |
What are the alternative foods for ARAMARK at work – Classic Cheeseburger?
The alternative foods for ARAMARK at work – Classic Cheeseburger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK at work – Classic Cheeseburger are listed below.
-
Grille Works – Classic Cheeseburger is an alternative to ARAMARK at work – Classic Cheeseburger because it has 375 calories, similar to ARAMARK at work – Classic Cheeseburger. The Grille Works – Classic Cheeseburger has less iron than ARAMARK at work – Classic Cheeseburger, and more calcium than ARAMARK at work – Classic Cheeseburger. The Grille Works – Classic Cheeseburger has similar protein to ARAMARK at work – Classic Cheeseburger. To learn more about Grille Works – Classic Cheeseburger, read related food calories, and a nutrition guide.
-
Outtakes – Anti Pasta is an alternative to ARAMARK at work – Classic Cheeseburger because it has 375 calories, similar to ARAMARK at work – Classic Cheeseburger. The Outtakes – Anti Pasta has less iron than ARAMARK at work – Classic Cheeseburger, and more calcium than ARAMARK at work – Classic Cheeseburger. The Outtakes – Anti Pasta has less protein than ARAMARK at work – Classic Cheeseburger. To learn more about Outtakes – Anti Pasta, read related food calories, and a nutrition guide.