ARAMARK at work – Grilled Montreal Arctic Char is a ARAMARK at work type of food with 1 each serving size that provides 206 calories. ARAMARK at work – Grilled Montreal Arctic Char has 0% carbohydrate, and 73% fat, 27% protein in 100 gram of ARAMARK at work – Grilled Montreal Arctic Char. ARAMARK at work – Grilled Montreal Arctic Char nutrient values are 0 g carbohydrate, 13 g protein, and 16 g fat. ARAMARK at work – Grilled Montreal Arctic Char has the vitamins A, and C within it. ARAMARK at work – Grilled Montreal Arctic Char has 0 % vitamin A and 0 % vitamin C. ARAMARK at work – Grilled Montreal Arctic Char has 179 mg sodium, 275 mg potassium, 42 mg cholesterol, and 0 g trans fat. ARAMARK at work – Grilled Montreal Arctic Char has 0 g dietary fiber, and 0 g sugar. 1 serving of ARAMARK at work – Grilled Montreal Arctic Char provides 2 % iron, 4 g polyunsaturated and 7 g unsaturated fat along with 3 g saturated fat. ARAMARK at work – Grilled Montreal Arctic Char provides 206g of 2,000 cal by leaving 1,794 cal.
ARAMARK at work – Grilled Montreal Arctic Char and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK at work – Grilled Montreal Arctic Char provides 16g fat for total of 67g. After 1 serving of ARAMARK at work – Grilled Montreal Arctic Char, 51g is needed for heart health. ARAMARK at work – Grilled Montreal Arctic Char provides 179g for 2,300g by leaving 2,121g for daily sodium intake. ARAMARK at work – Grilled Montreal Arctic Char causes 42g for the threshold of 300g by leaving 258g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK at work – Grilled Montreal Arctic Char is one of the possibilities. –g is provided by ARAMARK at work – Grilled Montreal Arctic Char for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK at work – Grilled Montreal Arctic Char leaves 250g carbohydrates for low-carb dieting. 1 serving of ARAMARK at work – Grilled Montreal Arctic Char provides –g sugar for daily 75g sugar intake. 1 serving of ARAMARK at work – Grilled Montreal Arctic Char leaves 75g sugar for daily intake threshold of sugar. ARAMARK at work – Grilled Montreal Arctic Char provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of ARAMARK at work – Grilled Montreal Arctic Char 31 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK at work – Grilled Montreal Arctic Char. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK at work – Grilled Montreal Arctic Char.
There are similar foods to the ARAMARK at work – Grilled Montreal Arctic Char in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Montreal Salmon, Grilled Montreal Cod, Baked Montreal Tilapia, Grilled Radicchio, and Grilled Asparagus.
The nutrients table of the ARAMARK at work – Grilled Montreal Arctic Char with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK at work – Grilled Montreal Arctic Char |
Nutrient values for ARAMARK at work – Grilled Montreal Arctic Char |
|---|---|
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Serving size |
1 each |
|
Calories |
206 |
|
Carbs percentage |
0% |
|
Fat percentage |
73% |
|
Protein percentage |
27% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
16 g |
|
Saturated |
3 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
7 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
179 mg |
|
Potassium |
275 mg |
|
Cholesterol |
42 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the similar foods to ARAMARK at work – Grilled Montreal Arctic Char?
The similar foods to ARAMARK at work – Grilled Montreal Arctic Char involve alike nutritional values from the same ARAMARK at work type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ARAMARK at work – Grilled Montreal Arctic Char are listed below.
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ARAMARK at work – Cellentani with Chicken & Chorizo is a similar nourishment to ARAMARK at work – Grilled Montreal Arctic Char because both of the ARAMARK at work – Grilled Montreal Arctic Char and ARAMARK at work – Cellentani with Chicken & Chorizo are from ARAMARK at work. The ARAMARK at work – Grilled Montreal Arctic Char has less calories than ARAMARK at work – Cellentani with Chicken & Chorizo because ARAMARK at work – Grilled Montreal Arctic Char has 206 calories, and it is 420 less calories than ARAMARK at work – Cellentani with Chicken & Chorizo. The ARAMARK at work – Cellentani with Chicken & Chorizo has more iron than ARAMARK at work – Grilled Montreal Arctic Char, and less calcium than ARAMARK at work – Grilled Montreal Arctic Char. The ARAMARK at work – Cellentani with Chicken & Chorizo has more protein than ARAMARK at work – Grilled Montreal Arctic Char. To learn more about ARAMARK at work – Cellentani with Chicken & Chorizo, read related food calories, and a nutrition guide.
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ARAMARK at work – Spicy Cheddar Roast Beef Flatbread is a similar nourishment to ARAMARK at work – Grilled Montreal Arctic Char because both of the ARAMARK at work – Grilled Montreal Arctic Char and ARAMARK at work – Spicy Cheddar Roast Beef Flatbread are from ARAMARK at work. The ARAMARK at work – Grilled Montreal Arctic Char has less calories than ARAMARK at work – Spicy Cheddar Roast Beef Flatbread because ARAMARK at work – Grilled Montreal Arctic Char has 206 calories, and it is 333 less calories than ARAMARK at work – Spicy Cheddar Roast Beef Flatbread. The ARAMARK at work – Spicy Cheddar Roast Beef Flatbread has more iron than ARAMARK at work – Grilled Montreal Arctic Char, and less calcium than ARAMARK at work – Grilled Montreal Arctic Char. The ARAMARK at work – Spicy Cheddar Roast Beef Flatbread has more protein than ARAMARK at work – Grilled Montreal Arctic Char. To learn more about ARAMARK at work – Spicy Cheddar Roast Beef Flatbread, read related food calories, and a nutrition guide.
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ARAMARK at work – Cheddar Jalapeno Cornbread is a similar nourishment to ARAMARK at work – Grilled Montreal Arctic Char because both of the ARAMARK at work – Grilled Montreal Arctic Char and ARAMARK at work – Cheddar Jalapeno Cornbread are from ARAMARK at work. The ARAMARK at work – Grilled Montreal Arctic Char has less calories than ARAMARK at work – Cheddar Jalapeno Cornbread because ARAMARK at work – Grilled Montreal Arctic Char has 206 calories, and it is 47 less calories than ARAMARK at work – Cheddar Jalapeno Cornbread. The ARAMARK at work – Cheddar Jalapeno Cornbread has more iron than ARAMARK at work – Grilled Montreal Arctic Char, and less calcium than ARAMARK at work – Grilled Montreal Arctic Char. The ARAMARK at work – Cheddar Jalapeno Cornbread has less protein than ARAMARK at work – Grilled Montreal Arctic Char. To learn more about ARAMARK at work – Cheddar Jalapeno Cornbread, read related food calories, and a nutrition guide.
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ARAMARK at work – Spicy Cilantro Turkey Burger is a similar nourishment to ARAMARK at work – Grilled Montreal Arctic Char because both of the ARAMARK at work – Grilled Montreal Arctic Char and ARAMARK at work – Spicy Cilantro Turkey Burger are from ARAMARK at work. The ARAMARK at work – Grilled Montreal Arctic Char has less calories than ARAMARK at work – Spicy Cilantro Turkey Burger because ARAMARK at work – Grilled Montreal Arctic Char has 206 calories, and it is 268 less calories than ARAMARK at work – Spicy Cilantro Turkey Burger. The ARAMARK at work – Spicy Cilantro Turkey Burger has more iron than ARAMARK at work – Grilled Montreal Arctic Char, and less calcium than ARAMARK at work – Grilled Montreal Arctic Char. The ARAMARK at work – Spicy Cilantro Turkey Burger has more protein than ARAMARK at work – Grilled Montreal Arctic Char. To learn more about ARAMARK at work – Spicy Cilantro Turkey Burger, read related food calories, and a nutrition guide.
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ARAMARK at work – Meat Lover’s Wheat Pizza is a similar nourishment to ARAMARK at work – Grilled Montreal Arctic Char because both of the ARAMARK at work – Grilled Montreal Arctic Char and ARAMARK at work – Meat Lover’s Wheat Pizza are from ARAMARK at work. The ARAMARK at work – Grilled Montreal Arctic Char has less calories than ARAMARK at work – Meat Lover’s Wheat Pizza because ARAMARK at work – Grilled Montreal Arctic Char has 206 calories, and it is 534 less calories than ARAMARK at work – Meat Lover’s Wheat Pizza. The ARAMARK at work – Meat Lover’s Wheat Pizza has more iron than ARAMARK at work – Grilled Montreal Arctic Char, and less calcium than ARAMARK at work – Grilled Montreal Arctic Char. The ARAMARK at work – Meat Lover’s Wheat Pizza has more protein than ARAMARK at work – Grilled Montreal Arctic Char. To learn more about ARAMARK at work – Meat Lover’s Wheat Pizza, read related food calories, and a nutrition guide.