ARAMARK at work – Korean BBQ Pork Skewer with Slaw is a ARAMARK at work type of food with 1 serving serving size that provides 213 calories. ARAMARK at work – Korean BBQ Pork Skewer with Slaw has 36% carbohydrate, and 18% fat, 46% protein in 100 gram of ARAMARK at work – Korean BBQ Pork Skewer with Slaw. ARAMARK at work – Korean BBQ Pork Skewer with Slaw nutrient values are 18 g carbohydrate, 23 g protein, and 4 g fat. ARAMARK at work – Korean BBQ Pork Skewer with Slaw has the vitamins A, and C within it. ARAMARK at work – Korean BBQ Pork Skewer with Slaw has 67 % vitamin A and 44 % vitamin C. ARAMARK at work – Korean BBQ Pork Skewer with Slaw has 545 mg sodium, 1006 mg potassium, 69 mg cholesterol, and 0 g trans fat. ARAMARK at work – Korean BBQ Pork Skewer with Slaw has 1 g dietary fiber, and 15 g sugar. 1 serving of ARAMARK at work – Korean BBQ Pork Skewer with Slaw provides 7 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. ARAMARK at work – Korean BBQ Pork Skewer with Slaw provides 213g of 2,000 cal by leaving 1,787 cal.
ARAMARK at work – Korean BBQ Pork Skewer with Slaw and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK at work – Korean BBQ Pork Skewer with Slaw provides 4g fat for total of 67g. After 1 serving of ARAMARK at work – Korean BBQ Pork Skewer with Slaw, 63g is needed for heart health. ARAMARK at work – Korean BBQ Pork Skewer with Slaw provides 545g for 2,300g by leaving 1,755g for daily sodium intake. ARAMARK at work – Korean BBQ Pork Skewer with Slaw causes 69g for the threshold of 300g by leaving 231g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK at work – Korean BBQ Pork Skewer with Slaw is one of the possibilities. 18g is provided by ARAMARK at work – Korean BBQ Pork Skewer with Slaw for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK at work – Korean BBQ Pork Skewer with Slaw leaves 232g carbohydrates for low-carb dieting. 1 serving of ARAMARK at work – Korean BBQ Pork Skewer with Slaw provides 15g sugar for daily 75g sugar intake. 1 serving of ARAMARK at work – Korean BBQ Pork Skewer with Slaw leaves 60g sugar for daily intake threshold of sugar. ARAMARK at work – Korean BBQ Pork Skewer with Slaw provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of ARAMARK at work – Korean BBQ Pork Skewer with Slaw 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK at work – Korean BBQ Pork Skewer with Slaw. Thus, 21 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK at work – Korean BBQ Pork Skewer with Slaw.
There are similar foods to the ARAMARK at work – Korean BBQ Pork Skewer with Slaw in terms of nutrition, daily intake amount, and calorie amount. These are Korean BBQ Beef Skewers with Slaw, Korean BBQ Pork Skewer with Slaw, Honey BBQ Pork, Asian Slaw, and BBQ Brisket.
The nutrients table of the ARAMARK at work – Korean BBQ Pork Skewer with Slaw with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK at work – Korean BBQ Pork Skewer with Slaw |
Nutrient values for ARAMARK at work – Korean BBQ Pork Skewer with Slaw |
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Serving size |
1 serving |
|
Calories |
213 |
|
Carbs percentage |
36% |
|
Fat percentage |
18% |
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Protein percentage |
46% |
|
Carbs |
18 g |
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Dietary fiber |
1 g |
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Sugar |
15 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
1 g |
|
Trans |
0 g |
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Protein |
23 g |
|
Sodium |
545 mg |
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Potassium |
1006 mg |
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Cholesterol |
69 mg |
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Vitamin a |
67 % |
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Vitamin c |
44 % |
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Calcium |
7 % |
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Iron |
7 % |
What are the alternative foods for ARAMARK at work – Korean BBQ Pork Skewer with Slaw?
The alternative foods for ARAMARK at work – Korean BBQ Pork Skewer with Slaw involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK at work – Korean BBQ Pork Skewer with Slaw are listed below.
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Zhu Shi Hui She Jing Zun – gesoTian (Shi Ce Zhi ) is an alternative to ARAMARK at work – Korean BBQ Pork Skewer with Slaw because it has 213 calories, similar to ARAMARK at work – Korean BBQ Pork Skewer with Slaw. The Zhu Shi Hui She Jing Zun – gesoTian (Shi Ce Zhi ) has less iron than ARAMARK at work – Korean BBQ Pork Skewer with Slaw, and less calcium than ARAMARK at work – Korean BBQ Pork Skewer with Slaw. The Zhu Shi Hui She Jing Zun – gesoTian (Shi Ce Zhi ) has less protein than ARAMARK at work – Korean BBQ Pork Skewer with Slaw. To learn more about Zhu Shi Hui She Jing Zun – gesoTian (Shi Ce Zhi ), read related food calories, and a nutrition guide.
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huamirimato – huamimapuremiamuchikin is an alternative to ARAMARK at work – Korean BBQ Pork Skewer with Slaw because it has 213 calories, similar to ARAMARK at work – Korean BBQ Pork Skewer with Slaw. The huamirimato – huamimapuremiamuchikin has less iron than ARAMARK at work – Korean BBQ Pork Skewer with Slaw, and less calcium than ARAMARK at work – Korean BBQ Pork Skewer with Slaw. The huamirimato – huamimapuremiamuchikin has less protein than ARAMARK at work – Korean BBQ Pork Skewer with Slaw. To learn more about huamirimato – huamimapuremiamuchikin, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – harouinhatsupidoru chiyokoretomonsuta (shiyokoramonburan) is an alternative to ARAMARK at work – Korean BBQ Pork Skewer with Slaw because it has 213 calories, similar to ARAMARK at work – Korean BBQ Pork Skewer with Slaw. The B-R sateiwanaisukurimu – harouinhatsupidoru chiyokoretomonsuta (shiyokoramonburan) has less iron than ARAMARK at work – Korean BBQ Pork Skewer with Slaw, and less calcium than ARAMARK at work – Korean BBQ Pork Skewer with Slaw. The B-R sateiwanaisukurimu – harouinhatsupidoru chiyokoretomonsuta (shiyokoramonburan) has less protein than ARAMARK at work – Korean BBQ Pork Skewer with Slaw. To learn more about B-R sateiwanaisukurimu – harouinhatsupidoru chiyokoretomonsuta (shiyokoramonburan), read related food calories, and a nutrition guide.
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sutabatsukusu – bita kiyarameru makiato(Di Zhi Fang taipu grande) is an alternative to ARAMARK at work – Korean BBQ Pork Skewer with Slaw because it has 213 calories, similar to ARAMARK at work – Korean BBQ Pork Skewer with Slaw. The sutabatsukusu – bita kiyarameru makiato(Di Zhi Fang taipu grande) has less iron than ARAMARK at work – Korean BBQ Pork Skewer with Slaw, and less calcium than ARAMARK at work – Korean BBQ Pork Skewer with Slaw. The sutabatsukusu – bita kiyarameru makiato(Di Zhi Fang taipu grande) has less protein than ARAMARK at work – Korean BBQ Pork Skewer with Slaw. To learn more about sutabatsukusu – bita kiyarameru makiato(Di Zhi Fang taipu grande), read related food calories, and a nutrition guide.