ARAMARK at work – Parmesan-Herb Crusted Chicken is a ARAMARK at work type of food with 1 each serving size that provides 281 calories. ARAMARK at work – Parmesan-Herb Crusted Chicken has 12% carbohydrate, and 52% fat, 36% protein in 100 gram of ARAMARK at work – Parmesan-Herb Crusted Chicken. ARAMARK at work – Parmesan-Herb Crusted Chicken nutrient values are 8 g carbohydrate, 25 g protein, and 16 g fat. ARAMARK at work – Parmesan-Herb Crusted Chicken has the vitamins A, and C within it. ARAMARK at work – Parmesan-Herb Crusted Chicken has 0 % vitamin A and 0 % vitamin C. ARAMARK at work – Parmesan-Herb Crusted Chicken has 92 mg sodium, 309 mg potassium, 66 mg cholesterol, and 0 g trans fat. ARAMARK at work – Parmesan-Herb Crusted Chicken has 0 g dietary fiber, and 0 g sugar. 1 serving of ARAMARK at work – Parmesan-Herb Crusted Chicken provides 6 % iron, 4 g polyunsaturated and 7 g unsaturated fat along with 2 g saturated fat. ARAMARK at work – Parmesan-Herb Crusted Chicken provides 281g of 2,000 cal by leaving 1,719 cal.
ARAMARK at work – Parmesan-Herb Crusted Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK at work – Parmesan-Herb Crusted Chicken provides 16g fat for total of 67g. After 1 serving of ARAMARK at work – Parmesan-Herb Crusted Chicken, 51g is needed for heart health. ARAMARK at work – Parmesan-Herb Crusted Chicken provides 92g for 2,300g by leaving 2,208g for daily sodium intake. ARAMARK at work – Parmesan-Herb Crusted Chicken causes 66g for the threshold of 300g by leaving 234g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK at work – Parmesan-Herb Crusted Chicken is one of the possibilities. 8g is provided by ARAMARK at work – Parmesan-Herb Crusted Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK at work – Parmesan-Herb Crusted Chicken leaves 242g carbohydrates for low-carb dieting. 1 serving of ARAMARK at work – Parmesan-Herb Crusted Chicken provides –g sugar for daily 75g sugar intake. 1 serving of ARAMARK at work – Parmesan-Herb Crusted Chicken leaves 75g sugar for daily intake threshold of sugar. ARAMARK at work – Parmesan-Herb Crusted Chicken provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of ARAMARK at work – Parmesan-Herb Crusted Chicken 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK at work – Parmesan-Herb Crusted Chicken. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK at work – Parmesan-Herb Crusted Chicken.
There are similar foods to the ARAMARK at work – Parmesan-Herb Crusted Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Parmesan, Eggplant Parmesan, Chicken Parmesan Dinner, Chicken Parmesan, Ground, and Pistachio-Crusted Halibut.
The nutrients table of the ARAMARK at work – Parmesan-Herb Crusted Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK at work – Parmesan-Herb Crusted Chicken |
Nutrient values for ARAMARK at work – Parmesan-Herb Crusted Chicken |
|---|---|
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Serving size |
1 each |
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Calories |
281 |
|
Carbs percentage |
12% |
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Fat percentage |
52% |
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Protein percentage |
36% |
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Carbs |
8 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
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Fat |
16 g |
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Saturated |
2 g |
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Polyunsaturated |
4 g |
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Monounsaturated |
7 g |
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Trans |
0 g |
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Protein |
25 g |
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Sodium |
92 mg |
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Potassium |
309 mg |
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Cholesterol |
66 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for ARAMARK at work – Parmesan-Herb Crusted Chicken?
The alternative foods for ARAMARK at work – Parmesan-Herb Crusted Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK at work – Parmesan-Herb Crusted Chicken are listed below.
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Outtakes – GL Tuscan Turkey Wrap is an alternative to ARAMARK at work – Parmesan-Herb Crusted Chicken because it has 281 calories, similar to ARAMARK at work – Parmesan-Herb Crusted Chicken. The Outtakes – GL Tuscan Turkey Wrap has more iron than ARAMARK at work – Parmesan-Herb Crusted Chicken, and more calcium than ARAMARK at work – Parmesan-Herb Crusted Chicken. The Outtakes – GL Tuscan Turkey Wrap has less protein than ARAMARK at work – Parmesan-Herb Crusted Chicken. To learn more about Outtakes – GL Tuscan Turkey Wrap, read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Chocolate Rice Pudding is an alternative to ARAMARK at work – Parmesan-Herb Crusted Chicken because it has 281 calories, similar to ARAMARK at work – Parmesan-Herb Crusted Chicken. The ARAMARK Healthcare – Chocolate Rice Pudding has more iron than ARAMARK at work – Parmesan-Herb Crusted Chicken, and more calcium than ARAMARK at work – Parmesan-Herb Crusted Chicken. The ARAMARK Healthcare – Chocolate Rice Pudding has less protein than ARAMARK at work – Parmesan-Herb Crusted Chicken. To learn more about ARAMARK Healthcare – Chocolate Rice Pudding, read related food calories, and a nutrition guide.
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Outtakes – Greek Tortellini Salad is an alternative to ARAMARK at work – Parmesan-Herb Crusted Chicken because it has 281 calories, similar to ARAMARK at work – Parmesan-Herb Crusted Chicken. The Outtakes – Greek Tortellini Salad has more iron than ARAMARK at work – Parmesan-Herb Crusted Chicken, and more calcium than ARAMARK at work – Parmesan-Herb Crusted Chicken. The Outtakes – Greek Tortellini Salad has less protein than ARAMARK at work – Parmesan-Herb Crusted Chicken. To learn more about Outtakes – Greek Tortellini Salad, read related food calories, and a nutrition guide.
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ARAMARK at work – Chocolate Rice Pudding is an alternative to ARAMARK at work – Parmesan-Herb Crusted Chicken because it has 281 calories, similar to ARAMARK at work – Parmesan-Herb Crusted Chicken. The ARAMARK at work – Chocolate Rice Pudding has more iron than ARAMARK at work – Parmesan-Herb Crusted Chicken, and less calcium than ARAMARK at work – Parmesan-Herb Crusted Chicken. The ARAMARK at work – Chocolate Rice Pudding has less protein than ARAMARK at work – Parmesan-Herb Crusted Chicken. To learn more about ARAMARK at work – Chocolate Rice Pudding, read related food calories, and a nutrition guide.
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TouchPoint,Morrison – Loaded Baked Potato (553.13) is an alternative to ARAMARK at work – Parmesan-Herb Crusted Chicken because it has 281 calories, similar to ARAMARK at work – Parmesan-Herb Crusted Chicken. The TouchPoint,Morrison – Loaded Baked Potato (553.13) has more iron than ARAMARK at work – Parmesan-Herb Crusted Chicken, and more calcium than ARAMARK at work – Parmesan-Herb Crusted Chicken. The TouchPoint,Morrison – Loaded Baked Potato (553.13) has less protein than ARAMARK at work – Parmesan-Herb Crusted Chicken. To learn more about TouchPoint,Morrison – Loaded Baked Potato (553.13), read related food calories, and a nutrition guide.