ARAMARK at work – Santa Fe Style Turkey Breast with Gravy, Chopped is a ARAMARK at work type of food with 1 serving serving size that provides 174 calories. ARAMARK at work – Santa Fe Style Turkey Breast with Gravy, Chopped has 12% carbohydrate, and 26% fat, 62% protein in 100 gram of ARAMARK at work – Santa Fe Style Turkey Breast with Gravy, Chopped. ARAMARK at work – Santa Fe Style Turkey Breast with Gravy, Chopped nutrient values are 5 g carbohydrate, 27 g protein, and 5 g fat. ARAMARK at work – Santa Fe Style Turkey Breast with Gravy, Chopped has the vitamins A, and C within it. ARAMARK at work – Santa Fe Style Turkey Breast with Gravy, Chopped has 10 % vitamin A and 5 % vitamin C. ARAMARK at work – Santa Fe Style Turkey Breast with Gravy, Chopped has 279 mg sodium, 342 mg potassium, 67 mg cholesterol, and 0 g trans fat. ARAMARK at work – Santa Fe Style Turkey Breast with Gravy, Chopped has 0 g dietary fiber, and 0 g sugar. 1 serving of ARAMARK at work – Santa Fe Style Turkey Breast with Gravy, Chopped provides 8 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. ARAMARK at work – Santa Fe Style Turkey Breast with Gravy, Chopped provides 174g of 2,000 cal by leaving 1,826 cal.
ARAMARK at work – Santa Fe Style Turkey Breast with Gravy, Chopped and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK at work – Santa Fe Style Turkey Breast with Gravy, Chopped provides 5g fat for total of 67g. After 1 serving of ARAMARK at work – Santa Fe Style Turkey Breast with Gravy, Chopped, 62g is needed for heart health. ARAMARK at work – Santa Fe Style Turkey Breast with Gravy, Chopped provides 279g for 2,300g by leaving 2,021g for daily sodium intake. ARAMARK at work – Santa Fe Style Turkey Breast with Gravy, Chopped causes 67g for the threshold of 300g by leaving 233g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK at work – Santa Fe Style Turkey Breast with Gravy, Chopped is one of the possibilities. 5g is provided by ARAMARK at work – Santa Fe Style Turkey Breast with Gravy, Chopped for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK at work – Santa Fe Style Turkey Breast with Gravy, Chopped leaves 245g carbohydrates for low-carb dieting. 1 serving of ARAMARK at work – Santa Fe Style Turkey Breast with Gravy, Chopped provides –g sugar for daily 75g sugar intake. 1 serving of ARAMARK at work – Santa Fe Style Turkey Breast with Gravy, Chopped leaves 75g sugar for daily intake threshold of sugar. ARAMARK at work – Santa Fe Style Turkey Breast with Gravy, Chopped provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of ARAMARK at work – Santa Fe Style Turkey Breast with Gravy, Chopped 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK at work – Santa Fe Style Turkey Breast with Gravy, Chopped. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of ARAMARK at work – Santa Fe Style Turkey Breast with Gravy, Chopped.
There are similar foods to the ARAMARK at work – Santa Fe Style Turkey Breast with Gravy, Chopped in terms of nutrition, daily intake amount, and calorie amount. These are Santa Fe Chicken, Santa Fe Potatoes, Sante Fe-Style Roasted Turkey, Roasted Turkey Breast, and Peppered Turkey Breast.
The nutrients table of the ARAMARK at work – Santa Fe Style Turkey Breast with Gravy, Chopped with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK at work – Santa Fe Style Turkey Breast with Gravy, Chopped |
Nutrient values for ARAMARK at work – Santa Fe Style Turkey Breast with Gravy, Chopped |
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Serving size |
1 serving |
|
Calories |
174 |
|
Carbs percentage |
12% |
|
Fat percentage |
26% |
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Protein percentage |
62% |
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Carbs |
5 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
27 g |
|
Sodium |
279 mg |
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Potassium |
342 mg |
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Cholesterol |
67 mg |
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Vitamin a |
10 % |
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Vitamin c |
5 % |
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Calcium |
1 % |
|
Iron |
8 % |
What are the alternative foods for ARAMARK at work – Santa Fe Style Turkey Breast with Gravy, Chopped?
The alternative foods for ARAMARK at work – Santa Fe Style Turkey Breast with Gravy, Chopped involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK at work – Santa Fe Style Turkey Breast with Gravy, Chopped are listed below.
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sakurusankusu – ziyanboShao kitori hurisode(Jian Rou ) is an alternative to ARAMARK at work – Santa Fe Style Turkey Breast with Gravy, Chopped because it has 174 calories, similar to ARAMARK at work – Santa Fe Style Turkey Breast with Gravy, Chopped. The sakurusankusu – ziyanboShao kitori hurisode(Jian Rou ) has less iron than ARAMARK at work – Santa Fe Style Turkey Breast with Gravy, Chopped, and less calcium than ARAMARK at work – Santa Fe Style Turkey Breast with Gravy, Chopped. The sakurusankusu – ziyanboShao kitori hurisode(Jian Rou ) has less protein than ARAMARK at work – Santa Fe Style Turkey Breast with Gravy, Chopped. To learn more about sakurusankusu – ziyanboShao kitori hurisode(Jian Rou ), read related food calories, and a nutrition guide.
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Xiao Seng Shou Si – Shou Juan Yu Zi is an alternative to ARAMARK at work – Santa Fe Style Turkey Breast with Gravy, Chopped because it has 174 calories, similar to ARAMARK at work – Santa Fe Style Turkey Breast with Gravy, Chopped. The Xiao Seng Shou Si – Shou Juan Yu Zi has less iron than ARAMARK at work – Santa Fe Style Turkey Breast with Gravy, Chopped, and less calcium than ARAMARK at work – Santa Fe Style Turkey Breast with Gravy, Chopped. The Xiao Seng Shou Si – Shou Juan Yu Zi has less protein than ARAMARK at work – Santa Fe Style Turkey Breast with Gravy, Chopped. To learn more about Xiao Seng Shou Si – Shou Juan Yu Zi , read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – harouinhatsupidoru panda (Mo Nu notoritsuku) is an alternative to ARAMARK at work – Santa Fe Style Turkey Breast with Gravy, Chopped because it has 174 calories, similar to ARAMARK at work – Santa Fe Style Turkey Breast with Gravy, Chopped. The B-R sateiwanaisukurimu – harouinhatsupidoru panda (Mo Nu notoritsuku) has less iron than ARAMARK at work – Santa Fe Style Turkey Breast with Gravy, Chopped, and less calcium than ARAMARK at work – Santa Fe Style Turkey Breast with Gravy, Chopped. The B-R sateiwanaisukurimu – harouinhatsupidoru panda (Mo Nu notoritsuku) has less protein than ARAMARK at work – Santa Fe Style Turkey Breast with Gravy, Chopped. To learn more about B-R sateiwanaisukurimu – harouinhatsupidoru panda (Mo Nu notoritsuku), read related food calories, and a nutrition guide.
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popura – huraidochikin is an alternative to ARAMARK at work – Santa Fe Style Turkey Breast with Gravy, Chopped because it has 174 calories, similar to ARAMARK at work – Santa Fe Style Turkey Breast with Gravy, Chopped. The popura – huraidochikin has less iron than ARAMARK at work – Santa Fe Style Turkey Breast with Gravy, Chopped, and less calcium than ARAMARK at work – Santa Fe Style Turkey Breast with Gravy, Chopped. The popura – huraidochikin has less protein than ARAMARK at work – Santa Fe Style Turkey Breast with Gravy, Chopped. To learn more about popura – huraidochikin, read related food calories, and a nutrition guide.