ARAMARK at work – Shrimp Noodle Bowl is a ARAMARK at work type of food with 1 serving serving size that provides 184 calories. ARAMARK at work – Shrimp Noodle Bowl has 23% carbohydrate, and 36% fat, 41% protein in 100 gram of ARAMARK at work – Shrimp Noodle Bowl. ARAMARK at work – Shrimp Noodle Bowl nutrient values are 10 g carbohydrate, 18 g protein, and 7 g fat. ARAMARK at work – Shrimp Noodle Bowl has the vitamins A, and C within it. ARAMARK at work – Shrimp Noodle Bowl has 4 % vitamin A and 3 % vitamin C. ARAMARK at work – Shrimp Noodle Bowl has 669 mg sodium, 182 mg potassium, 149 mg cholesterol, and 0 g trans fat. ARAMARK at work – Shrimp Noodle Bowl has 0 g dietary fiber, and 1 g sugar. 1 serving of ARAMARK at work – Shrimp Noodle Bowl provides 14 % iron, 2 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. ARAMARK at work – Shrimp Noodle Bowl provides 184g of 2,000 cal by leaving 1,816 cal.
ARAMARK at work – Shrimp Noodle Bowl and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK at work – Shrimp Noodle Bowl provides 7g fat for total of 67g. After 1 serving of ARAMARK at work – Shrimp Noodle Bowl, 60g is needed for heart health. ARAMARK at work – Shrimp Noodle Bowl provides 669g for 2,300g by leaving 1,631g for daily sodium intake. ARAMARK at work – Shrimp Noodle Bowl causes 149g for the threshold of 300g by leaving 151g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK at work – Shrimp Noodle Bowl is one of the possibilities. 10g is provided by ARAMARK at work – Shrimp Noodle Bowl for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK at work – Shrimp Noodle Bowl leaves 240g carbohydrates for low-carb dieting. 1 serving of ARAMARK at work – Shrimp Noodle Bowl provides 1g sugar for daily 75g sugar intake. 1 serving of ARAMARK at work – Shrimp Noodle Bowl leaves 74g sugar for daily intake threshold of sugar. ARAMARK at work – Shrimp Noodle Bowl provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of ARAMARK at work – Shrimp Noodle Bowl 28 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK at work – Shrimp Noodle Bowl. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK at work – Shrimp Noodle Bowl.
There are similar foods to the ARAMARK at work – Shrimp Noodle Bowl in terms of nutrition, daily intake amount, and calorie amount. These are Thai Shrimp Noodle Bowl, Noodle Bowl Shrimp, Kung Pao Shrimp Noodle Bowl, Chicken Noodle Bowl, and Mongolian Chicken Noodle Bowl.
The nutrients table of the ARAMARK at work – Shrimp Noodle Bowl with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK at work – Shrimp Noodle Bowl |
Nutrient values for ARAMARK at work – Shrimp Noodle Bowl |
|---|---|
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Serving size |
1 serving |
|
Calories |
184 |
|
Carbs percentage |
23% |
|
Fat percentage |
36% |
|
Protein percentage |
41% |
|
Carbs |
10 g |
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Dietary fiber |
0 g |
|
Sugar |
1 g |
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Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
669 mg |
|
Potassium |
182 mg |
|
Cholesterol |
149 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
3 % |
|
Calcium |
5 % |
|
Iron |
14 % |
What are the alternative foods for ARAMARK at work – Shrimp Noodle Bowl?
The alternative foods for ARAMARK at work – Shrimp Noodle Bowl involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK at work – Shrimp Noodle Bowl are listed below.
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Jing Zun – Chi Fan is an alternative to ARAMARK at work – Shrimp Noodle Bowl because it has 184 calories, similar to ARAMARK at work – Shrimp Noodle Bowl. The Jing Zun – Chi Fan has less iron than ARAMARK at work – Shrimp Noodle Bowl, and less calcium than ARAMARK at work – Shrimp Noodle Bowl. The Jing Zun – Chi Fan has less protein than ARAMARK at work – Shrimp Noodle Bowl. To learn more about Jing Zun – Chi Fan , read related food calories, and a nutrition guide.
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denizu – arukoru (wain(Bai )dekantaXiao ) is an alternative to ARAMARK at work – Shrimp Noodle Bowl because it has 184 calories, similar to ARAMARK at work – Shrimp Noodle Bowl. The denizu – arukoru (wain(Bai )dekantaXiao ) has less iron than ARAMARK at work – Shrimp Noodle Bowl, and less calcium than ARAMARK at work – Shrimp Noodle Bowl. The denizu – arukoru (wain(Bai )dekantaXiao ) has less protein than ARAMARK at work – Shrimp Noodle Bowl. To learn more about denizu – arukoru (wain(Bai )dekantaXiao ), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – harouinhatsupidoru neko (bananaandosutoroberi) is an alternative to ARAMARK at work – Shrimp Noodle Bowl because it has 184 calories, similar to ARAMARK at work – Shrimp Noodle Bowl. The B-R sateiwanaisukurimu – harouinhatsupidoru neko (bananaandosutoroberi) has less iron than ARAMARK at work – Shrimp Noodle Bowl, and less calcium than ARAMARK at work – Shrimp Noodle Bowl. The B-R sateiwanaisukurimu – harouinhatsupidoru neko (bananaandosutoroberi) has less protein than ARAMARK at work – Shrimp Noodle Bowl. To learn more about B-R sateiwanaisukurimu – harouinhatsupidoru neko (bananaandosutoroberi), read related food calories, and a nutrition guide.
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domino piza – pizaranchi kuwatoro(1) (Lsaizu chizunroru) is an alternative to ARAMARK at work – Shrimp Noodle Bowl because it has 184 calories, similar to ARAMARK at work – Shrimp Noodle Bowl. The domino piza – pizaranchi kuwatoro(1) (Lsaizu chizunroru) has less iron than ARAMARK at work – Shrimp Noodle Bowl, and less calcium than ARAMARK at work – Shrimp Noodle Bowl. The domino piza – pizaranchi kuwatoro(1) (Lsaizu chizunroru) has less protein than ARAMARK at work – Shrimp Noodle Bowl. To learn more about domino piza – pizaranchi kuwatoro(1) (Lsaizu chizunroru), read related food calories, and a nutrition guide.
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ARAMARK at work – Chicken Cacciatore is an alternative to ARAMARK at work – Shrimp Noodle Bowl because it has 184 calories, similar to ARAMARK at work – Shrimp Noodle Bowl. The ARAMARK at work – Chicken Cacciatore has less iron than ARAMARK at work – Shrimp Noodle Bowl, and less calcium than ARAMARK at work – Shrimp Noodle Bowl. The ARAMARK at work – Chicken Cacciatore has more protein than ARAMARK at work – Shrimp Noodle Bowl. To learn more about ARAMARK at work – Chicken Cacciatore, read related food calories, and a nutrition guide.