ARAMARK at work – Smoky Apple BBQ Chicken is a ARAMARK at work type of food with 1 serving serving size that provides 199 calories. ARAMARK at work – Smoky Apple BBQ Chicken has 26% carbohydrate, and 19% fat, 55% protein in 100 gram of ARAMARK at work – Smoky Apple BBQ Chicken. ARAMARK at work – Smoky Apple BBQ Chicken nutrient values are 12 g carbohydrate, 26 g protein, and 4 g fat. ARAMARK at work – Smoky Apple BBQ Chicken has the vitamins A, and C within it. ARAMARK at work – Smoky Apple BBQ Chicken has 7 % vitamin A and 3 % vitamin C. ARAMARK at work – Smoky Apple BBQ Chicken has 153 mg sodium, 459 mg potassium, 70 mg cholesterol, and 0 g trans fat. ARAMARK at work – Smoky Apple BBQ Chicken has 1 g dietary fiber, and 9 g sugar. 1 serving of ARAMARK at work – Smoky Apple BBQ Chicken provides 8 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. ARAMARK at work – Smoky Apple BBQ Chicken provides 199g of 2,000 cal by leaving 1,801 cal.
ARAMARK at work – Smoky Apple BBQ Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK at work – Smoky Apple BBQ Chicken provides 4g fat for total of 67g. After 1 serving of ARAMARK at work – Smoky Apple BBQ Chicken, 63g is needed for heart health. ARAMARK at work – Smoky Apple BBQ Chicken provides 153g for 2,300g by leaving 2,147g for daily sodium intake. ARAMARK at work – Smoky Apple BBQ Chicken causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK at work – Smoky Apple BBQ Chicken is one of the possibilities. 12g is provided by ARAMARK at work – Smoky Apple BBQ Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK at work – Smoky Apple BBQ Chicken leaves 238g carbohydrates for low-carb dieting. 1 serving of ARAMARK at work – Smoky Apple BBQ Chicken provides 9g sugar for daily 75g sugar intake. 1 serving of ARAMARK at work – Smoky Apple BBQ Chicken leaves 66g sugar for daily intake threshold of sugar. ARAMARK at work – Smoky Apple BBQ Chicken provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of ARAMARK at work – Smoky Apple BBQ Chicken 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK at work – Smoky Apple BBQ Chicken. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK at work – Smoky Apple BBQ Chicken.
There are similar foods to the ARAMARK at work – Smoky Apple BBQ Chicken in terms of nutrition, daily intake amount, and calorie amount. These are BBQ Brisket, Apple Crisp, Chipotle BBQ Chicken, Southwest BBQ Chicken Salad, and Apple Cinnamon Scone.
The nutrients table of the ARAMARK at work – Smoky Apple BBQ Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK at work – Smoky Apple BBQ Chicken |
Nutrient values for ARAMARK at work – Smoky Apple BBQ Chicken |
|---|---|
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Serving size |
1 serving |
|
Calories |
199 |
|
Carbs percentage |
26% |
|
Fat percentage |
19% |
|
Protein percentage |
55% |
|
Carbs |
12 g |
|
Dietary fiber |
1 g |
|
Sugar |
9 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
26 g |
|
Sodium |
153 mg |
|
Potassium |
459 mg |
|
Cholesterol |
70 mg |
|
Vitamin a |
7 % |
|
Vitamin c |
3 % |
|
Calcium |
3 % |
|
Iron |
8 % |
What are the alternative foods for ARAMARK at work – Smoky Apple BBQ Chicken?
The alternative foods for ARAMARK at work – Smoky Apple BBQ Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK at work – Smoky Apple BBQ Chicken are listed below.
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ziyonasan – (Zhai Pei )Bian Dang (ha:+ku:tomatoso+sutoBai Shen Yu hurai&Ma Po Qie Zi ) is an alternative to ARAMARK at work – Smoky Apple BBQ Chicken because it has 199 calories, similar to ARAMARK at work – Smoky Apple BBQ Chicken. The ziyonasan – (Zhai Pei )Bian Dang (ha:+ku:tomatoso+sutoBai Shen Yu hurai&Ma Po Qie Zi ) has less iron than ARAMARK at work – Smoky Apple BBQ Chicken, and less calcium than ARAMARK at work – Smoky Apple BBQ Chicken. The ziyonasan – (Zhai Pei )Bian Dang (ha:+ku:tomatoso+sutoBai Shen Yu hurai&Ma Po Qie Zi ) has less protein than ARAMARK at work – Smoky Apple BBQ Chicken. To learn more about ziyonasan – (Zhai Pei )Bian Dang (ha:+ku:tomatoso+sutoBai Shen Yu hurai&Ma Po Qie Zi ), read related food calories, and a nutrition guide.
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sutabatsukusu – kitsuzu kokoa (hotsuto Dou Ru ) is an alternative to ARAMARK at work – Smoky Apple BBQ Chicken because it has 199 calories, similar to ARAMARK at work – Smoky Apple BBQ Chicken. The sutabatsukusu – kitsuzu kokoa (hotsuto Dou Ru ) has less iron than ARAMARK at work – Smoky Apple BBQ Chicken, and less calcium than ARAMARK at work – Smoky Apple BBQ Chicken. The sutabatsukusu – kitsuzu kokoa (hotsuto Dou Ru ) has less protein than ARAMARK at work – Smoky Apple BBQ Chicken. To learn more about sutabatsukusu – kitsuzu kokoa (hotsuto Dou Ru ), read related food calories, and a nutrition guide.
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deiriyamazaki – mahuin is an alternative to ARAMARK at work – Smoky Apple BBQ Chicken because it has 199 calories, similar to ARAMARK at work – Smoky Apple BBQ Chicken. The deiriyamazaki – mahuin has less iron than ARAMARK at work – Smoky Apple BBQ Chicken, and less calcium than ARAMARK at work – Smoky Apple BBQ Chicken. The deiriyamazaki – mahuin has less protein than ARAMARK at work – Smoky Apple BBQ Chicken. To learn more about deiriyamazaki – mahuin, read related food calories, and a nutrition guide.
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huamirimato – chizuRou man is an alternative to ARAMARK at work – Smoky Apple BBQ Chicken because it has 199 calories, similar to ARAMARK at work – Smoky Apple BBQ Chicken. The huamirimato – chizuRou man has less iron than ARAMARK at work – Smoky Apple BBQ Chicken, and less calcium than ARAMARK at work – Smoky Apple BBQ Chicken. The huamirimato – chizuRou man has less protein than ARAMARK at work – Smoky Apple BBQ Chicken. To learn more about huamirimato – chizuRou man, read related food calories, and a nutrition guide.
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domino piza – razania-no (Lsaizu chizunroru) is an alternative to ARAMARK at work – Smoky Apple BBQ Chicken because it has 199 calories, similar to ARAMARK at work – Smoky Apple BBQ Chicken. The domino piza – razania-no (Lsaizu chizunroru) has less iron than ARAMARK at work – Smoky Apple BBQ Chicken, and less calcium than ARAMARK at work – Smoky Apple BBQ Chicken. The domino piza – razania-no (Lsaizu chizunroru) has less protein than ARAMARK at work – Smoky Apple BBQ Chicken. To learn more about domino piza – razania-no (Lsaizu chizunroru), read related food calories, and a nutrition guide.