ARAMARK at work – Snapper Veracruz is a ARAMARK at work type of food with 1 serving serving size that provides 141 calories. ARAMARK at work – Snapper Veracruz has 16% carbohydrate, and 28% fat, 56% protein in 100 gram of ARAMARK at work – Snapper Veracruz. ARAMARK at work – Snapper Veracruz nutrient values are 5 g carbohydrate, 18 g protein, and 4 g fat. ARAMARK at work – Snapper Veracruz has the vitamins A, and C within it. ARAMARK at work – Snapper Veracruz has 14 % vitamin A and 33 % vitamin C. ARAMARK at work – Snapper Veracruz has 314 mg sodium, 498 mg potassium, 30 mg cholesterol, and 0 g trans fat. ARAMARK at work – Snapper Veracruz has 1 g dietary fiber, and 2 g sugar. 1 serving of ARAMARK at work – Snapper Veracruz provides 6 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 0 g saturated fat. ARAMARK at work – Snapper Veracruz provides 141g of 2,000 cal by leaving 1,859 cal.
ARAMARK at work – Snapper Veracruz and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK at work – Snapper Veracruz provides 4g fat for total of 67g. After 1 serving of ARAMARK at work – Snapper Veracruz, 63g is needed for heart health. ARAMARK at work – Snapper Veracruz provides 314g for 2,300g by leaving 1,986g for daily sodium intake. ARAMARK at work – Snapper Veracruz causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK at work – Snapper Veracruz is one of the possibilities. 5g is provided by ARAMARK at work – Snapper Veracruz for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK at work – Snapper Veracruz leaves 245g carbohydrates for low-carb dieting. 1 serving of ARAMARK at work – Snapper Veracruz provides 2g sugar for daily 75g sugar intake. 1 serving of ARAMARK at work – Snapper Veracruz leaves 73g sugar for daily intake threshold of sugar. ARAMARK at work – Snapper Veracruz provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of ARAMARK at work – Snapper Veracruz 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK at work – Snapper Veracruz. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of ARAMARK at work – Snapper Veracruz.
There are similar foods to the ARAMARK at work – Snapper Veracruz in terms of nutrition, daily intake amount, and calorie amount. These are Bacon, Hummus, Gyro, Panzanella, and Carrots.
The nutrients table of the ARAMARK at work – Snapper Veracruz with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK at work – Snapper Veracruz |
Nutrient values for ARAMARK at work – Snapper Veracruz |
|---|---|
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Serving size |
1 serving |
|
Calories |
141 |
|
Carbs percentage |
16% |
|
Fat percentage |
28% |
|
Protein percentage |
56% |
|
Carbs |
5 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
314 mg |
|
Potassium |
498 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
14 % |
|
Vitamin c |
33 % |
|
Calcium |
6 % |
|
Iron |
6 % |
What are the alternative foods for ARAMARK at work – Snapper Veracruz?
The alternative foods for ARAMARK at work – Snapper Veracruz involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK at work – Snapper Veracruz are listed below.
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harvest morn – Chocolate Crisp is an alternative to ARAMARK at work – Snapper Veracruz because it has 141 calories, similar to ARAMARK at work – Snapper Veracruz. The harvest morn – Chocolate Crisp has less iron than ARAMARK at work – Snapper Veracruz, and less calcium than ARAMARK at work – Snapper Veracruz. The harvest morn – Chocolate Crisp has less protein than ARAMARK at work – Snapper Veracruz. To learn more about harvest morn – Chocolate Crisp, read related food calories, and a nutrition guide.
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Xiao Seng Shou Si – Shou Juan karubi is an alternative to ARAMARK at work – Snapper Veracruz because it has 141 calories, similar to ARAMARK at work – Snapper Veracruz. The Xiao Seng Shou Si – Shou Juan karubi has less iron than ARAMARK at work – Snapper Veracruz, and less calcium than ARAMARK at work – Snapper Veracruz. The Xiao Seng Shou Si – Shou Juan karubi has less protein than ARAMARK at work – Snapper Veracruz. To learn more about Xiao Seng Shou Si – Shou Juan karubi, read related food calories, and a nutrition guide.
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sanmarukuhorudeingusu – 44Tai Wan Feng Leng Nu is an alternative to ARAMARK at work – Snapper Veracruz because it has 141 calories, similar to ARAMARK at work – Snapper Veracruz. The sanmarukuhorudeingusu – 44Tai Wan Feng Leng Nu has less iron than ARAMARK at work – Snapper Veracruz, and less calcium than ARAMARK at work – Snapper Veracruz. The sanmarukuhorudeingusu – 44Tai Wan Feng Leng Nu has less protein than ARAMARK at work – Snapper Veracruz. To learn more about sanmarukuhorudeingusu – 44Tai Wan Feng Leng Nu , read related food calories, and a nutrition guide.
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Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (engawa) is an alternative to ARAMARK at work – Snapper Veracruz because it has 141 calories, similar to ARAMARK at work – Snapper Veracruz. The Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (engawa) has less iron than ARAMARK at work – Snapper Veracruz, and less calcium than ARAMARK at work – Snapper Veracruz. The Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (engawa) has less protein than ARAMARK at work – Snapper Veracruz. To learn more about Zhu Shi Hui She Jing Zun – Hai Xian San Qi Gang (engawa), read related food calories, and a nutrition guide.