The ARAMARK at work – Southwest Fajitas Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

ARAMARK at work – Southwest Fajitas is a ARAMARK at work type of food with 1 serving serving size that provides 364 calories. ARAMARK at work – Southwest Fajitas has 42% carbohydrate, and 38% fat, 19% protein in 100 gram of ARAMARK at work – Southwest Fajitas. ARAMARK at work – Southwest Fajitas nutrient values are 37 g carbohydrate, 17 g protein, and 15 g fat. ARAMARK at work – Southwest Fajitas has the vitamins A, and C within it. ARAMARK at work – Southwest Fajitas has 12 % vitamin A and 60 % vitamin C. ARAMARK at work – Southwest Fajitas has 749 mg sodium, 543 mg potassium, 70 mg cholesterol, and 0 g trans fat. ARAMARK at work – Southwest Fajitas has 3 g dietary fiber, and 6 g sugar. 1 serving of ARAMARK at work – Southwest Fajitas provides 824 % iron, 3 g polyunsaturated and 5 g unsaturated fat along with 4 g saturated fat. ARAMARK at work – Southwest Fajitas provides 364g of 2,000 cal by leaving 1,636 cal.

 

ARAMARK at work – Southwest Fajitas and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK at work – Southwest Fajitas provides 15g fat for total of 67g. After 1 serving of ARAMARK at work – Southwest Fajitas, 52g is needed for heart health. ARAMARK at work – Southwest Fajitas provides 749g for 2,300g by leaving 1,551g for daily sodium intake. ARAMARK at work – Southwest Fajitas causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.

 

Having a low-carb diet with ARAMARK at work – Southwest Fajitas is one of the possibilities. 37g is provided by ARAMARK at work – Southwest Fajitas for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK at work – Southwest Fajitas leaves 213g carbohydrates for low-carb dieting. 1 serving of ARAMARK at work – Southwest Fajitas provides 6g sugar for daily 75g sugar intake. 1 serving of ARAMARK at work – Southwest Fajitas leaves 69g sugar for daily intake threshold of sugar. ARAMARK at work – Southwest Fajitas provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of ARAMARK at work – Southwest Fajitas 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK at work – Southwest Fajitas. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK at work – Southwest Fajitas.

 

There are similar foods to the ARAMARK at work – Southwest Fajitas in terms of nutrition, daily intake amount, and calorie amount. These are Southwest Quesadilla, Southwest Breakfast Quesadilla, Chicken Fajitas, Southwest Quinoa Cake, and Southwest Grilled Chicken.

 

The nutrients table of the ARAMARK at work – Southwest Fajitas with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

ARAMARK at work – Southwest Fajitas	Nutrient values for ARAMARK at work – Southwest Fajitas
Serving size	1 serving
Calories	364
Carbs percentage	42%
Fat percentage	38%
Protein percentage	19%
Carbs	37 g
Dietary fiber	3 g
Sugar	6 g
Fat	15 g
Saturated	4 g
Polyunsaturated	3 g
Monounsaturated	5 g
Trans	0 g
Protein	17 g
Sodium	749 mg
Potassium	543 mg
Cholesterol	70 mg
Vitamin a	12 %
Vitamin c	60 %
Calcium	0 %
Iron	824 %

What are the alternative foods for ARAMARK at work – Southwest Fajitas?

The alternative foods for ARAMARK at work – Southwest Fajitas involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK at work – Southwest Fajitas are listed below.

1. ARAMARK Healthcare – Southwest Fajitas is an alternative to ARAMARK at work – Southwest Fajitas because it has 364 calories, similar to ARAMARK at work – Southwest Fajitas. The ARAMARK Healthcare – Southwest Fajitas has less iron than ARAMARK at work – Southwest Fajitas, and more calcium than ARAMARK at work – Southwest Fajitas. The ARAMARK Healthcare – Southwest Fajitas has more protein than ARAMARK at work – Southwest Fajitas. To learn more about ARAMARK Healthcare – Southwest Fajitas, read related food calories, and a nutrition guide.

2. popura – kutsurogiXuan Guo minichiyokochitsupukutsuki is an alternative to ARAMARK at work – Southwest Fajitas because it has 364 calories, similar to ARAMARK at work – Southwest Fajitas. The popura – kutsurogiXuan Guo minichiyokochitsupukutsuki has less iron than ARAMARK at work – Southwest Fajitas, and similar calcium to ARAMARK at work – Southwest Fajitas. The popura – kutsurogiXuan Guo minichiyokochitsupukutsuki has less protein than ARAMARK at work – Southwest Fajitas. To learn more about popura – kutsurogiXuan Guo minichiyokochitsupukutsuki, read related food calories, and a nutrition guide.

3. bitsuguboi – huraidoeshiyarotsuto is an alternative to ARAMARK at work – Southwest Fajitas because it has 364 calories, similar to ARAMARK at work – Southwest Fajitas. The bitsuguboi – huraidoeshiyarotsuto has less iron than ARAMARK at work – Southwest Fajitas, and similar calcium to ARAMARK at work – Southwest Fajitas. The bitsuguboi – huraidoeshiyarotsuto has less protein than ARAMARK at work – Southwest Fajitas. To learn more about bitsuguboi – huraidoeshiyarotsuto, read related food calories, and a nutrition guide.

4. B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (mepurusuitopoteto orenzisorube sutoroberi) is an alternative to ARAMARK at work – Southwest Fajitas because it has 364 calories, similar to ARAMARK at work – Southwest Fajitas. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (mepurusuitopoteto orenzisorube sutoroberi) has less iron than ARAMARK at work – Southwest Fajitas, and similar calcium to ARAMARK at work – Southwest Fajitas. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (mepurusuitopoteto orenzisorube sutoroberi) has less protein than ARAMARK at work – Southwest Fajitas. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (mepurusuitopoteto orenzisorube sutoroberi), read related food calories, and a nutrition guide.

5. B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (orenzisorube mepurusuitopoteto sutoroberi) is an alternative to ARAMARK at work – Southwest Fajitas because it has 364 calories, similar to ARAMARK at work – Southwest Fajitas. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (orenzisorube mepurusuitopoteto sutoroberi) has less iron than ARAMARK at work – Southwest Fajitas, and similar calcium to ARAMARK at work – Southwest Fajitas. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (orenzisorube mepurusuitopoteto sutoroberi) has less protein than ARAMARK at work – Southwest Fajitas. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (orenzisorube mepurusuitopoteto sutoroberi), read related food calories, and a nutrition guide.