ARAMARK at work – Teriyaki Chicken is a ARAMARK at work type of food with 1 serving serving size that provides 282 calories. ARAMARK at work – Teriyaki Chicken has 25% carbohydrate, and 39% fat, 36% protein in 100 gram of ARAMARK at work – Teriyaki Chicken. ARAMARK at work – Teriyaki Chicken nutrient values are 17 g carbohydrate, 25 g protein, and 12 g fat. ARAMARK at work – Teriyaki Chicken has the vitamins A, and C within it. ARAMARK at work – Teriyaki Chicken has 99 % vitamin A and 66 % vitamin C. ARAMARK at work – Teriyaki Chicken has 349 mg sodium, 560 mg potassium, 66 mg cholesterol, and 0 g trans fat. ARAMARK at work – Teriyaki Chicken has 2 g dietary fiber, and 10 g sugar. 1 serving of ARAMARK at work – Teriyaki Chicken provides 6 % iron, 3 g polyunsaturated and 5 g unsaturated fat along with 2 g saturated fat. ARAMARK at work – Teriyaki Chicken provides 282g of 2,000 cal by leaving 1,718 cal.
ARAMARK at work – Teriyaki Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK at work – Teriyaki Chicken provides 12g fat for total of 67g. After 1 serving of ARAMARK at work – Teriyaki Chicken, 55g is needed for heart health. ARAMARK at work – Teriyaki Chicken provides 349g for 2,300g by leaving 1,951g for daily sodium intake. ARAMARK at work – Teriyaki Chicken causes 66g for the threshold of 300g by leaving 234g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK at work – Teriyaki Chicken is one of the possibilities. 17g is provided by ARAMARK at work – Teriyaki Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK at work – Teriyaki Chicken leaves 233g carbohydrates for low-carb dieting. 1 serving of ARAMARK at work – Teriyaki Chicken provides 10g sugar for daily 75g sugar intake. 1 serving of ARAMARK at work – Teriyaki Chicken leaves 65g sugar for daily intake threshold of sugar. ARAMARK at work – Teriyaki Chicken provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of ARAMARK at work – Teriyaki Chicken 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK at work – Teriyaki Chicken. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK at work – Teriyaki Chicken.
There are similar foods to the ARAMARK at work – Teriyaki Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Teriyaki, Beef Teriyaki, Beef & Vegetable Teriyaki, Chicken Parmesan, and Teriyaki Pepper Steak.
The nutrients table of the ARAMARK at work – Teriyaki Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK at work – Teriyaki Chicken |
Nutrient values for ARAMARK at work – Teriyaki Chicken |
|---|---|
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Serving size |
1 serving |
|
Calories |
282 |
|
Carbs percentage |
25% |
|
Fat percentage |
39% |
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Protein percentage |
36% |
|
Carbs |
17 g |
|
Dietary fiber |
2 g |
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Sugar |
10 g |
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Fat |
12 g |
|
Saturated |
2 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
5 g |
|
Trans |
0 g |
|
Protein |
25 g |
|
Sodium |
349 mg |
|
Potassium |
560 mg |
|
Cholesterol |
66 mg |
|
Vitamin a |
99 % |
|
Vitamin c |
66 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for ARAMARK at work – Teriyaki Chicken?
The alternative foods for ARAMARK at work – Teriyaki Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK at work – Teriyaki Chicken are listed below.
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B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (Mo Nu notoritsuku kiyarameru) is an alternative to ARAMARK at work – Teriyaki Chicken because it has 282 calories, similar to ARAMARK at work – Teriyaki Chicken. The B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (Mo Nu notoritsuku kiyarameru) has less iron than ARAMARK at work – Teriyaki Chicken, and less calcium than ARAMARK at work – Teriyaki Chicken. The B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (Mo Nu notoritsuku kiyarameru) has less protein than ARAMARK at work – Teriyaki Chicken. To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (Mo Nu notoritsuku kiyarameru), read related food calories, and a nutrition guide.
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deiriyamazaki – rosukatsusando is an alternative to ARAMARK at work – Teriyaki Chicken because it has 282 calories, similar to ARAMARK at work – Teriyaki Chicken. The deiriyamazaki – rosukatsusando has less iron than ARAMARK at work – Teriyaki Chicken, and less calcium than ARAMARK at work – Teriyaki Chicken. The deiriyamazaki – rosukatsusando has less protein than ARAMARK at work – Teriyaki Chicken. To learn more about deiriyamazaki – rosukatsusando, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (remonshiyabetsuto kiyarameru) is an alternative to ARAMARK at work – Teriyaki Chicken because it has 282 calories, similar to ARAMARK at work – Teriyaki Chicken. The B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (remonshiyabetsuto kiyarameru) has less iron than ARAMARK at work – Teriyaki Chicken, and less calcium than ARAMARK at work – Teriyaki Chicken. The B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (remonshiyabetsuto kiyarameru) has less protein than ARAMARK at work – Teriyaki Chicken. To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (remonshiyabetsuto kiyarameru), read related food calories, and a nutrition guide.
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ARAMARK at work – Kung Pao Chicken Noodle Bowl is an alternative to ARAMARK at work – Teriyaki Chicken because it has 282 calories, similar to ARAMARK at work – Teriyaki Chicken. The ARAMARK at work – Kung Pao Chicken Noodle Bowl has similar iron to ARAMARK at work – Teriyaki Chicken, and less calcium than ARAMARK at work – Teriyaki Chicken. The ARAMARK at work – Kung Pao Chicken Noodle Bowl has similar protein to ARAMARK at work – Teriyaki Chicken. To learn more about ARAMARK at work – Kung Pao Chicken Noodle Bowl, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (mepurusuitopoteto sutoroberi) is an alternative to ARAMARK at work – Teriyaki Chicken because it has 282 calories, similar to ARAMARK at work – Teriyaki Chicken. The B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (mepurusuitopoteto sutoroberi) has less iron than ARAMARK at work – Teriyaki Chicken, and less calcium than ARAMARK at work – Teriyaki Chicken. The B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (mepurusuitopoteto sutoroberi) has less protein than ARAMARK at work – Teriyaki Chicken. To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (mepurusuitopoteto sutoroberi), read related food calories, and a nutrition guide.