ARAMARK Canada at Work – Fries, Straight Cut 3/8″ (Regular) is a ARAMARK Canada at Work type of food with 127 grams serving size that provides 433 calories. ARAMARK Canada at Work – Fries, Straight Cut 3/8″ (Regular) has 42% carbohydrate, and 54% fat, 4% protein in 100 gram of ARAMARK Canada at Work – Fries, Straight Cut 3/8″ (Regular). ARAMARK Canada at Work – Fries, Straight Cut 3/8″ (Regular) nutrient values are 46 g carbohydrate, 4 g protein, and 26 g fat. ARAMARK Canada at Work – Fries, Straight Cut 3/8″ (Regular) has the vitamins A, and C within it. ARAMARK Canada at Work – Fries, Straight Cut 3/8″ (Regular) has 0 % vitamin A and 13 % vitamin C. ARAMARK Canada at Work – Fries, Straight Cut 3/8″ (Regular) has 169 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. ARAMARK Canada at Work – Fries, Straight Cut 3/8″ (Regular) has 4 g dietary fiber, and 0 g sugar. 1 serving of ARAMARK Canada at Work – Fries, Straight Cut 3/8″ (Regular) provides 5 % iron, — g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. ARAMARK Canada at Work – Fries, Straight Cut 3/8″ (Regular) provides 433g of 2,000 cal by leaving 1,567 cal.
ARAMARK Canada at Work – Fries, Straight Cut 3/8″ (Regular) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Canada at Work – Fries, Straight Cut 3/8″ (Regular) provides 26g fat for total of 67g. After 1 serving of ARAMARK Canada at Work – Fries, Straight Cut 3/8″ (Regular), 41g is needed for heart health. ARAMARK Canada at Work – Fries, Straight Cut 3/8″ (Regular) provides 169g for 2,300g by leaving 2,131g for daily sodium intake. ARAMARK Canada at Work – Fries, Straight Cut 3/8″ (Regular) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Canada at Work – Fries, Straight Cut 3/8″ (Regular) is one of the possibilities. 46g is provided by ARAMARK Canada at Work – Fries, Straight Cut 3/8″ (Regular) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Canada at Work – Fries, Straight Cut 3/8″ (Regular) leaves 204g carbohydrates for low-carb dieting. 1 serving of ARAMARK Canada at Work – Fries, Straight Cut 3/8″ (Regular) provides –g sugar for daily 75g sugar intake. 1 serving of ARAMARK Canada at Work – Fries, Straight Cut 3/8″ (Regular) leaves 75g sugar for daily intake threshold of sugar. ARAMARK Canada at Work – Fries, Straight Cut 3/8″ (Regular) provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of ARAMARK Canada at Work – Fries, Straight Cut 3/8″ (Regular) 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Canada at Work – Fries, Straight Cut 3/8″ (Regular). Thus, 44 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Canada at Work – Fries, Straight Cut 3/8″ (Regular).
There are similar foods to the ARAMARK Canada at Work – Fries, Straight Cut 3/8″ (Regular) in terms of nutrition, daily intake amount, and calorie amount. These are Fries, Straight Cut 3/8″ (Large), Chili Fries 3/8″ Straight Cut, Butter Chicken Poutine with Straight Cut 3/8″ Fries, Fries, Straight Cut 3/8″ (Regular), and Bacon Cheese Burger Poutine Straight Cut 3/8″ Frie.
The nutrients table of the ARAMARK Canada at Work – Fries, Straight Cut 3/8″ (Regular) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Canada at Work – Fries, Straight Cut 3/8″ (Regular) |
Nutrient values for ARAMARK Canada at Work – Fries, Straight Cut 3/8″ (Regular) |
|---|---|
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Serving size |
127 grams |
|
Calories |
433 |
|
Carbs percentage |
42% |
|
Fat percentage |
54% |
|
Protein percentage |
4% |
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Carbs |
46 g |
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Dietary fiber |
4 g |
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Sugar |
0 g |
|
Fat |
26 g |
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Saturated |
2 g |
|
Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
4 g |
|
Sodium |
169 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
0 % |
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Vitamin c |
13 % |
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Calcium |
1 % |
|
Iron |
5 % |
What are the alternative foods for ARAMARK Canada at Work – Fries, Straight Cut 3/8″ (Regular)?
The alternative foods for ARAMARK Canada at Work – Fries, Straight Cut 3/8″ (Regular) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK Canada at Work – Fries, Straight Cut 3/8″ (Regular) are listed below.
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ARAMARK Canada Grille Works – Fries, Straight Cut 3/8″ (Regular) is an alternative to ARAMARK Canada at Work – Fries, Straight Cut 3/8″ (Regular) because it has 433 calories, similar to ARAMARK Canada at Work – Fries, Straight Cut 3/8″ (Regular). The ARAMARK Canada Grille Works – Fries, Straight Cut 3/8″ (Regular) has similar iron to ARAMARK Canada at Work – Fries, Straight Cut 3/8″ (Regular), and similar calcium to ARAMARK Canada at Work – Fries, Straight Cut 3/8″ (Regular). The ARAMARK Canada Grille Works – Fries, Straight Cut 3/8″ (Regular) has similar protein to ARAMARK Canada at Work – Fries, Straight Cut 3/8″ (Regular). To learn more about ARAMARK Canada Grille Works – Fries, Straight Cut 3/8″ (Regular), read related food calories, and a nutrition guide.