ARAMARK Canada at Work – Grilled Chicken Breast with Cranberry Apricot Sauce is a ARAMARK Canada at Work type of food with 121 grams serving size that provides 154 calories. ARAMARK Canada at Work – Grilled Chicken Breast with Cranberry Apricot Sauce has 29% carbohydrate, and 24% fat, 47% protein in 100 gram of ARAMARK Canada at Work – Grilled Chicken Breast with Cranberry Apricot Sauce. ARAMARK Canada at Work – Grilled Chicken Breast with Cranberry Apricot Sauce nutrient values are 11 g carbohydrate, 18 g protein, and 4 g fat. ARAMARK Canada at Work – Grilled Chicken Breast with Cranberry Apricot Sauce has the vitamins A, and C within it. ARAMARK Canada at Work – Grilled Chicken Breast with Cranberry Apricot Sauce has 5 % vitamin A and 8 % vitamin C. ARAMARK Canada at Work – Grilled Chicken Breast with Cranberry Apricot Sauce has 529 mg sodium, 0 mg potassium, 56 mg cholesterol, and 0 g trans fat. ARAMARK Canada at Work – Grilled Chicken Breast with Cranberry Apricot Sauce has 1 g dietary fiber, and 8 g sugar. 1 serving of ARAMARK Canada at Work – Grilled Chicken Breast with Cranberry Apricot Sauce provides 11 % iron, — g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. ARAMARK Canada at Work – Grilled Chicken Breast with Cranberry Apricot Sauce provides 154g of 2,000 cal by leaving 1,846 cal.
ARAMARK Canada at Work – Grilled Chicken Breast with Cranberry Apricot Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Canada at Work – Grilled Chicken Breast with Cranberry Apricot Sauce provides 4g fat for total of 67g. After 1 serving of ARAMARK Canada at Work – Grilled Chicken Breast with Cranberry Apricot Sauce, 63g is needed for heart health. ARAMARK Canada at Work – Grilled Chicken Breast with Cranberry Apricot Sauce provides 529g for 2,300g by leaving 1,771g for daily sodium intake. ARAMARK Canada at Work – Grilled Chicken Breast with Cranberry Apricot Sauce causes 56g for the threshold of 300g by leaving 244g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Canada at Work – Grilled Chicken Breast with Cranberry Apricot Sauce is one of the possibilities. 11g is provided by ARAMARK Canada at Work – Grilled Chicken Breast with Cranberry Apricot Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Canada at Work – Grilled Chicken Breast with Cranberry Apricot Sauce leaves 239g carbohydrates for low-carb dieting. 1 serving of ARAMARK Canada at Work – Grilled Chicken Breast with Cranberry Apricot Sauce provides 8g sugar for daily 75g sugar intake. 1 serving of ARAMARK Canada at Work – Grilled Chicken Breast with Cranberry Apricot Sauce leaves 67g sugar for daily intake threshold of sugar. ARAMARK Canada at Work – Grilled Chicken Breast with Cranberry Apricot Sauce provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of ARAMARK Canada at Work – Grilled Chicken Breast with Cranberry Apricot Sauce 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Canada at Work – Grilled Chicken Breast with Cranberry Apricot Sauce. Thus, 15 minutes of running and 56 minutes of cleaning are necessary to burn the calories of 1 serving of ARAMARK Canada at Work – Grilled Chicken Breast with Cranberry Apricot Sauce.
There are similar foods to the ARAMARK Canada at Work – Grilled Chicken Breast with Cranberry Apricot Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Chicken Breast, Grilled Chicken Breast with Cranberry Apricot Sauce, Grilled Chicken & Cranberry Salad, Grilled Vegetables, and Grilled Chicken Breast with Cranberry Apricot Sauce.
The nutrients table of the ARAMARK Canada at Work – Grilled Chicken Breast with Cranberry Apricot Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Canada at Work – Grilled Chicken Breast with Cranberry Apricot Sauce |
Nutrient values for ARAMARK Canada at Work – Grilled Chicken Breast with Cranberry Apricot Sauce |
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Serving size |
121 grams |
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Calories |
154 |
|
Carbs percentage |
29% |
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Fat percentage |
24% |
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Protein percentage |
47% |
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Carbs |
11 g |
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Dietary fiber |
1 g |
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Sugar |
8 g |
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Fat |
4 g |
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Saturated |
1 g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
18 g |
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Sodium |
529 mg |
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Potassium |
0 mg |
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Cholesterol |
56 mg |
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Vitamin a |
5 % |
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Vitamin c |
8 % |
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Calcium |
0 % |
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Iron |
11 % |
What are the alternative foods for ARAMARK Canada at Work – Grilled Chicken Breast with Cranberry Apricot Sauce?
The alternative foods for ARAMARK Canada at Work – Grilled Chicken Breast with Cranberry Apricot Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK Canada at Work – Grilled Chicken Breast with Cranberry Apricot Sauce are listed below.
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ARAMARK Canada on Campus – Grilled Chicken Breast with Cranberry Apricot Sauce is an alternative to ARAMARK Canada at Work – Grilled Chicken Breast with Cranberry Apricot Sauce because it has 154 calories, similar to ARAMARK Canada at Work – Grilled Chicken Breast with Cranberry Apricot Sauce. The ARAMARK Canada on Campus – Grilled Chicken Breast with Cranberry Apricot Sauce has similar iron to ARAMARK Canada at Work – Grilled Chicken Breast with Cranberry Apricot Sauce, and similar calcium to ARAMARK Canada at Work – Grilled Chicken Breast with Cranberry Apricot Sauce. The ARAMARK Canada on Campus – Grilled Chicken Breast with Cranberry Apricot Sauce has similar protein to ARAMARK Canada at Work – Grilled Chicken Breast with Cranberry Apricot Sauce. To learn more about ARAMARK Canada on Campus – Grilled Chicken Breast with Cranberry Apricot Sauce, read related food calories, and a nutrition guide.