ARAMARK Canada Express – Grilled Chicken Caesar Wrap is a ARAMARK Canada Express type of food with 278 grams serving size that provides 573 calories. ARAMARK Canada Express – Grilled Chicken Caesar Wrap has 35% carbohydrate, and 44% fat, 21% protein in 100 gram of ARAMARK Canada Express – Grilled Chicken Caesar Wrap. ARAMARK Canada Express – Grilled Chicken Caesar Wrap nutrient values are 49 g carbohydrate, 30 g protein, and 28 g fat. ARAMARK Canada Express – Grilled Chicken Caesar Wrap has the vitamins A, and C within it. ARAMARK Canada Express – Grilled Chicken Caesar Wrap has 22 % vitamin A and 30 % vitamin C. ARAMARK Canada Express – Grilled Chicken Caesar Wrap has 1357 mg sodium, 0 mg potassium, 72 mg cholesterol, and 0 g trans fat. ARAMARK Canada Express – Grilled Chicken Caesar Wrap has 4 g dietary fiber, and 2 g sugar. 1 serving of ARAMARK Canada Express – Grilled Chicken Caesar Wrap provides 33 % iron, — g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. ARAMARK Canada Express – Grilled Chicken Caesar Wrap provides 573g of 2,000 cal by leaving 1,427 cal.
ARAMARK Canada Express – Grilled Chicken Caesar Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Canada Express – Grilled Chicken Caesar Wrap provides 28g fat for total of 67g. After 1 serving of ARAMARK Canada Express – Grilled Chicken Caesar Wrap, 39g is needed for heart health. ARAMARK Canada Express – Grilled Chicken Caesar Wrap provides 1,357g for 2,300g by leaving 943g for daily sodium intake. ARAMARK Canada Express – Grilled Chicken Caesar Wrap causes 72g for the threshold of 300g by leaving 228g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Canada Express – Grilled Chicken Caesar Wrap is one of the possibilities. 49g is provided by ARAMARK Canada Express – Grilled Chicken Caesar Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Canada Express – Grilled Chicken Caesar Wrap leaves 201g carbohydrates for low-carb dieting. 1 serving of ARAMARK Canada Express – Grilled Chicken Caesar Wrap provides 2g sugar for daily 75g sugar intake. 1 serving of ARAMARK Canada Express – Grilled Chicken Caesar Wrap leaves 73g sugar for daily intake threshold of sugar. ARAMARK Canada Express – Grilled Chicken Caesar Wrap provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of ARAMARK Canada Express – Grilled Chicken Caesar Wrap 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Canada Express – Grilled Chicken Caesar Wrap. Thus, 58 minutes of running and 3.5 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Canada Express – Grilled Chicken Caesar Wrap.
There are similar foods to the ARAMARK Canada Express – Grilled Chicken Caesar Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Express Grilled Chicken Caesar Wrap, Express Grilled Chicken Caesar Wrap, Chicken Caesar Wrap Pack, Grilled Chicken Caesar Wrap, and Chicken Salad Wrap.
The nutrients table of the ARAMARK Canada Express – Grilled Chicken Caesar Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Canada Express – Grilled Chicken Caesar Wrap |
Nutrient values for ARAMARK Canada Express – Grilled Chicken Caesar Wrap |
|---|---|
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Serving size |
278 grams |
|
Calories |
573 |
|
Carbs percentage |
35% |
|
Fat percentage |
44% |
|
Protein percentage |
21% |
|
Carbs |
49 g |
|
Dietary fiber |
4 g |
|
Sugar |
2 g |
|
Fat |
28 g |
|
Saturated |
6 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
30 g |
|
Sodium |
1357 mg |
|
Potassium |
0 mg |
|
Cholesterol |
72 mg |
|
Vitamin a |
22 % |
|
Vitamin c |
30 % |
|
Calcium |
18 % |
|
Iron |
33 % |
What are the alternative foods for ARAMARK Canada Express – Grilled Chicken Caesar Wrap?
The alternative foods for ARAMARK Canada Express – Grilled Chicken Caesar Wrap involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK Canada Express – Grilled Chicken Caesar Wrap are listed below.
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ARAMARK Canada at Work – Express Grilled Chicken Caesar Wrap is an alternative to ARAMARK Canada Express – Grilled Chicken Caesar Wrap because it has 573 calories, similar to ARAMARK Canada Express – Grilled Chicken Caesar Wrap. The ARAMARK Canada at Work – Express Grilled Chicken Caesar Wrap has similar iron to ARAMARK Canada Express – Grilled Chicken Caesar Wrap, and similar calcium to ARAMARK Canada Express – Grilled Chicken Caesar Wrap. The ARAMARK Canada at Work – Express Grilled Chicken Caesar Wrap has similar protein to ARAMARK Canada Express – Grilled Chicken Caesar Wrap. To learn more about ARAMARK Canada at Work – Express Grilled Chicken Caesar Wrap, read related food calories, and a nutrition guide.